Organic oxalic acid yakakosha kumuviri wedu. Asi kana oxalic acid ikabikwa kana kugadzikiswa, inofa, kana kuti inorganic, uye nokudaro inokuvadza kumuviri wedu.
Chii chinonzi oxalic acid?
Oxalic asidhi isanganiswa isina ruvara inoitika muzvirimwa, mhuka, uye vanhu. Organic oxalic acid chinhu chakakosha chinodiwa kuchengetedza uye kukurudzira peristalsis mumuviri wedu.
Oxalic acid inosanganiswa nyore ne calcium. Kana oxalic acid uye calcium zviri organic panguva iyo yakabatanidzwa, mugumisiro unobatsira, saka oxalic acid inobatsira chirongwa chekudya chinotora calcium. Panguva imwecheteyo, kusanganiswa uku kunobatsira kukurudzira peristaltic mabasa emuviri wedu.
Asi kana oxalic acid yave inorganic kuburikidza nekubika kana kugadzirisa, inoumba komisheni ine calcium inoparadza kukosha kwekudya kwezvose. Izvi zvinotungamirira kukushaya calcium, izvo zvinokonzera kuora kwemapfupa.
Kana iyo inorganic oxalic acid yakakwira, inogona kudonha muchimiro checrystalline. Aya makristasi madiki anogona kutsamwisa matishu emunhu uye anogara mudumbu, itsvo uye dundira se "matombo".
Oxalic acid inowanikwa muhuwandu muzvokudya zvakawanda zvezvirimwa, zvinyorwa zvayo zvakanyanya kunyanya mumashizha ane acidic: sorrel, rhubarb, buckwheat. Zvimwe zvinomera zvine huwandu hwakawanda hweoxalates (mukudzika kurongeka): carambola, mhiripiri nhema, parsley, poppy, amaranth, sipinashi, chard, beet, cocoa, nzungu, mabheri akawanda nebhinzi.
Kunyange mashizha etii ane huwandu hwakanaka hwe oxalic acid. Nekudaro, zvinwiwa zvetii kazhinji zvinongove zvidiki zvakanyanya kune zvine mwero huwandu hweoxalate nekuda kwehushoma hwemashizha anoshandiswa kugadzira.
Ingorangarira, organic oxalic acid yakakosha kumuviri wako uye haina kukuvadza zvachose kana yakatorwa mune organic fomu. Iyo inorganic oxalic acid inokonzera matambudziko mumuviri wako. Paunonwa muto mutsva wepinashi, muviri wako unoshandisa 100% yezvese zvicherwa izvo sipinachi inofanira kupa. Asi kana iyo oxalic acid muspinachi yakabikwa, inova inorganic uye inogona kukonzera huwandu hwehutano hwenguva refu matambudziko.
Attention! Kana uine matambudziko eitsvo, deredza kutora kwako oxalic acid, organic uye inorganic.
Vanhu vane matombo eitsvo anodzokororwa vanowanzotora mazinga epamusoro eiyo biologically inoshanda oxalates zvichienzaniswa nevaya vasingawanzo kugadzira matombo eitsvo. Kudya kwakaderera oxalate kunoda isingasviki 50 mg ye oxalic acid pazuva.
Pazasi pane rondedzero yezvakakwira oxalate chikafu. Ndokumbira utore ruzivo urwu segwara sezvo mazinga eoxalate anogona kusiyana zvichienderana nemamiriro ekunze, kwainorimwa zvirimwa, kunaka kwevhu, dhigirii rekukura, uye chikamu chipi chechirimwa chinoshandiswa. High Oxalate Foods (> 10 mg per service)
Beetroot Celery Dandelion, Greens Eggplant Green Beans Kale Leek Okra Parsley Parsley Parsnip Pepper, Green Potato Pumpkin Squash Yellow muZhizha Sweet Potato Chard Tomato Sauce, Canned Turnip Watercress Grape Fig Kiwi Lemon Peel Orange Peel Wheat Wheat Wheat Wheat Wheat Buri Flour Almonds Brazil Nuts Tree Nuts Peanut Butter Nzungu Pecans Sesame Mbeu Beer Chocolate Cocoa Soy Products Black Tea Green Tea