Kazhinji, manyoka akanyanya pora mushure me1 kana mazuva maviri ne zororo uye dzimwe shanduko mukudya. Munguva ino, chikafu chinofanira kusanganisira chete zvinwiwa kudzivirira kupera mvura mumuviri, ipapo zvishoma nezvishoma kunwa zvimwe zvekudya.

Zvemanyoka zvine chekuita nekutoramishonga, zviratidzo zvinowanzo mira mukati memazuva mashoma ekumira kurwisa mabhakitiriya.

Dzivirira kupera mvura mumuviri

Inwa mazuva ese zvirinani 1 kusvika 2 litita mvura, miriwo kana muto wenyama muto, mupunga kana mvura yebhari, ma teas akajeka kana caffeine sodas. Dzivisa doro uye zvinwiwa zvine caffeine, zvine simba rekuwedzera kurasikirwa kwemvura uye mamineral salts. Zvakare, dzivisa kunwa magirazi akati wandei ezvinwiwa zvine kabhoni, nekuti shuga yavo yakawanda inogona kukonzera manyoka.

Vakuru vane chirwere chakakomba - sezvazvinowanzoitika nemanyoka emufambi - vanofanirwa kunwa a rehydration mhinduro. Wana imwe ku pharmacy (Gastrolyte®) kana kuzvigadzirira iwe (ona mabikirwo pazasi).

vamwe vakwegura, senge iyo vana vadiki, vanogona kuve nekunetseka kwakanyanya kunzwa nyota yavo kana kutomboisa chiratidzo kune avo vakavakomberedza. Rubatsiro kubva kune waunoda saka rwakakosha kwazvo.

Kudyisa mazano

Chero bedzi hosha huru dziripo, zvirinani kunzvenga idya zvokudya zvinotevera, izvo zvinoita kuti makumbo uye manyoka awedzere.

• Dairy products ;
• Muto wemaCitrus;
• Nyama;
• Spicy ndiro;
• Zvinotapira;
• Chikafu chine mafuta akawanda (kusanganisira chikafu chakakangwa);
• Chikafu chine hupfu hwegorosi (chingwa, pasita, pizza, nezvimwewo);
• Chibage ne bran, izvo zvine fiber yakawanda;
• Zvibereko, kusara kwemabhanana, ayo anonzi anobatsira, kunyangwe muvana vadiki vane makore mashanu kusvika gumi nemaviri^{2 ;}

• Miriwo mbishi.

Kutanga dzorerazve iyo starchy kunge mupunga muchena, zviyo zvisina shuga, chingwa chena uye maputi. Izvi zvekudya zvinogona kukonzera kusagadzikana kuderera. Zvirinani kutsungirira pane kurega kudya, kunze kwekunge iko kusagadzikana kukanyanya. Zvishoma nezvishoma wedzera michero nemiriwo (mbatatisi, magaka, squash), yogati, zvobva zvadya mapuroteni (akaonda nyama, hove, mazai, chizi, nezvimwewo).

Pharmaceuticals

Zvirinani kusarapa a chirwere, kunyangwe zvichikonzera kusagadzikana. Bvunza chiremba usati watora chero mushonga wemanyoka, kunyange iwo unowanikwa pakaunda. Zvimwe zvinogadzirwa zvinodzivirira muviri kubvisa utachiona, saka hazvina rubatsiro. Uyezve, kana pane ropa pachituru kana kurwadziwa kwazvo mudumbu vanonzwa, zvakakosha kuti ubvunze chiremba.

Mimwe mishonga inogona kubatsira vafambi vanofanirwa kufamba nzendo refu dzebhazi kana dzemotokari, kana vasina kuwana nyore kurapwa. Mishonga anti-peristaltics rega manyoka nekudzora ura kufamba (semuenzaniso, loperamide, senge Imodium® kana Diarr-Eze®). Zvimwe zvinoderedza kubviswa kwemvura mumatumbu (semuenzaniso, bismuth salicylate, kana Pepto-Bismol®, iyo inoshandawo seantacid).

Kana zvichidikanwa, mishonga inorwisa mabhakitiriya inogona kukunda manyoka anokonzerwa nebhakitiriya kana chirwere.

kuiswa muchipatara

Mune zviitiko zvakakomba, kugara muchipatara kunogona kudikanwa. Vanachiremba vanobva vashandisa iyo intravenous drip kudzoreredza muviri. Mishonga inorwisa mabhakitiriya inorayirwa pazvinenge zvichidikanwa kurapa manyoka ehutachiona akaomarara.