Mishonga yekurapa ye orthorexia

Mishonga yekurapa ye orthorexia

Chirwere ichi hazvirangarirwi nesayenzi sehosha. Munharaunda yedu, kudya kwakanaka kunoonekwa zvakanaka, kunyanya nekuda kwekuputika kwehuwandu hwezviitiko zvekufutisa. Zvisinei, muorthorexia, kudya kunovaka muviri kunotorwa kusvika pakunyanyisa uye kunoshanduka kuva chishuvo. Orthorexia inokonzera kutambura chaiko uye inokanganisa hupenyu hwezuva nezuva hweavo vakabatwa.

Hapana hapana kurudziro chaiyo pakurapa orthorexia. Kurapwa kwacho kwaizova kwakafanana nekwakarongwa kurapa vamwe vachidya zvirwere (anorexia, bulimia). Zvinosanganisira kumisikidza kuteedzera kwakasiyana-siyana kunosanganisira nzira dzakasiyana-siyana dzekupindira: kuongororwa kwekurapa kwakakwana, kutsigirwa, kutevera kurapwa, psychotherapy uye mune dzimwe nguva mishonga.

Psychotherapy

La psychotherapy ichavavarira muchidimbu kudzorera pfungwa ye mafaro pakudya. Chido chekurapa ndechekukwanisa kusadzorwa nekushushikana kwake nekudya zvine hutano uye kwakachena kuti azvidzore zvakare nekurega zvishuwo zvake zvitaure asina kunzwa aine mhosva.

Treatment of vachidya zvirwere (TCA) kazhinji inopfuura ne maitiro uye cognitive kurapwa inofananidzwa neyakashandiswa kuderedza kuora-kusagadzikana kwepfungwa(TOC). Mushonga uyu une chinangwa chekudzikisira kufunganya kune chekuita nekudya uye kuderedza kumanikidza (tsika dzekusarudza nekugadzira chikafu) kunokonzerwa neizvi. Zvirongwa zvacho zvinogona kuve nezviitwa zvinobatika, munhu achizviwana atarisana nemamiriro ezvinhu aanotya, kuzorora kana mitambo yekuedzesera.

Kurapa kweboka uye mhuri systemic therapy inogona kupihwa.

Mishonga

Kushandiswa kwemishonga kuchaganhurirwa kune kusunungurwa kwechiratidzo inobatanidza ne orthorexia (kumanikidzika-kumanikidzika, kuora mwoyo, kuzvidya mwoyo), kwete kupindira pachirwere chacho pachako.

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