Semudzidzi, Andy Puddicombe akasarudza kuenda kune imwe monastery yeBuddhist kuti adzidze unyanzvi hwekufungisisa.
Mukuedza kuwana mudzidzisi wechokwadi, akachinja mamongi uye nyika, akakwanisa kugara muIndia, Nepal, Thailand, Burma, Russia, Poland, Australia uye Scotland. Nekuda kweizvozvo, Andy akasvika kumhedziso yekuti madziro emamongi epamusoro haadiwe pakufungisisa. Kufungisisa kunogona kuve chikamu chehupenyu hwezuva nezuva hwemunhu wese, tsika ine hutano sekukwesha mazino ako kana kunwa girazi remuto. Andy Puddicombe anotaura nezve adventures ake munzvimbo dzakasiyana-siyana dzepasi, munzira achitsanangura kuti kufungisisa kwakamubatsira sei kuisa pfungwa dzake nemanzwiro akarongeka, kubvisa kushungurudzika uye kutanga kurarama nekuziva zuva rega rega. Uye zvinonyanya kukosha, anopa zviitwa zviri nyore izvo zvinozoita kuti vaverengi vajairane nehwaro hwetsika iyi.
Alpina isiri-fiction, 336 p.