Mukaka mushroom kefir kumba
Zvaunoda kugadzira mukaka mushroom kefir:
- girazi chirongo chine volume yerita kana hafu yerita. Zvokudya zvepurasitiki hazvizoshandi, nokuti mukaka fungus ichakura zvisina kunaka mairi.
- 1 tablespoon mukaka mushroom
- 200-250 ml mukaka
- gauze yakapetwa katatu kana kana uye elastic band kuti ichengetedze.
Kuti mukaka wako mushroom uwedzere uye upe chinwiwa chine hutano uye chinonaka, unofanirwa kuzvichengeta zuva nezuva. Isa mukaka howa muhari uye uzadze nemukaka pane tembiricha. Iwe unogona kushandisa mukaka kubva pasuru ine mafuta emukati 2,5-3,2%. Asi mukaka wakanakisisa, hongu, mupfu wemombe. Kana usingauwane, edza mukaka usina kubikwa uri munyoro pamapakiti ane nguva pfupi yekupera. Unogonawo kushandisa mukaka wembudzi.
Zuva rinotevera, simbisa kefir kuburikidza nesefa yepurasitiki uye uparadzanise mahowa. Yeuka kuti haugoni kushandisa midziyo yesimbi - mukaka fungus inogona kufa nekusangana nesimbi. Zviri nyore kusefa kefir kuburikidza nechikamu chimwe che gauze. Isa cheesecloth mune yakadzika sieve kana colander uye udururire kefir. Tora nguva yako, rega kefir zvishoma nezvishoma ipinde mumudziyo wakatsiviwa.
Kefir mushroom icharamba iri pa gauze. Kuti uomedze zvakasara zvekefir, unganidza cheesecloth ne "bhegi" uye unyatsobatsira kefir inoyerera ichibuda mumhepo inotenderera.
Kefir inoguma inogona kudhakwa pakarepo mushure mekugadzirisa kana kuisa mufiriji, asi ramba uchifunga: kefir yakadaro haina kugadzirirwa kuchengetedza kwenguva refu.
Hazvibviri kusvina gauze nehowa! Chimwe chikamu chekefir chicharamba chiri pakati pezvikamu zvefungus.
Shamba howa wemukaka nemvura yakachena inodziya zvakananga kuburikidza ne cheesecloth. Mukaka kefir mushroom inofanira kunge yakachena zvachose, kana zvisina kudaro, panguva yekugadzirira kunotevera kwekefir, kunakidza kunorwadza kunogona kuonekwa.
Geza chirongo pasina kushandisa mishonga yekugezesa. Mukaka mushroom kefir Zviri nyore kushambidza madziro ehari nemvura inodziya chete. Isa mushroom muhari yakachena uye uzadze nemukaka mutsva. Dzokorora nzira iyi zuva nezuva panguva imwe chete. Isa mukaka mushroom chirongo munzvimbo inodziya, kunze kwezuva rakananga. Tora kefir kutanga pa 200-250 ml pazuva padumbu risina chinhu kana pakuvata. Nokufamba kwenguva, huwandu hwehowa huchawedzera, uye iwe unogona kurasa kana kupa zvimwe kana kuwana mamwe kefir. Kana pane howa dzakawanda mumukaka, kefir ichava yakanyanyisa uye inopisa, uye mushroom ichavharwa nehutu.
Yeuka kuti usavhara chirongo nechifukidziro, sezvo fungus yemukaka inoda mweya mutsva. Iwe haugone kuchengeta mushroom pane tembiricha yekamuri pazasi 17-18 madhigirii - inogona kuumbwa uye kufa. Usabvumira kusviba kwefungi, kukura kwakanyanya. Howa hukuru husina chinhu mukati hunofanira kukandwa kure - dzakafa uye hadziunzi chero rubatsiro. Kana kefir yakafukidzwa nehutu, kana "snot", saka wakadurura mukaka muduku. Nguva dzose simbura howa uye chirongo zvakakwana nemvura inodziya, kwete kutonhora, zadza howa nemukaka wakanyorova, usamboshandisa mukaka uchangobva kutorwa mufiriji. Mucus anogona kuoneka kana ukakurumidza kubuda kana kunonoka mukaka chena howa kubva kefir. Kana zvikonzero izvi zvabviswa, fungus inowanzopora.
Mushonga une utano hunofanira kuva nemukaka chena, inenge yakafanana nekottage cheese.
Inofanira kunhuhwirira zvakanaka sekefir. Kana fungus yakafukidzwa nemucheka muchena uye inonhuwa zvakaipa, inorwara. Kana fungus yashanduka tsvuku, saka inorwara zvakanyanya uye inofanira kukandwa kure. Iwe haugoni kunwa kefir yakadaro. Iwe haugoniwo kunwa kefir, pamusoro peiyo mold yakaonekwa. Kana fungi yakafukidzwa zvakanyanya mumakosi, edza kuvageza ne5% salicylic acid solution. Kana izvi zvisingabatsiri, zvichava nyore kutanga fungus itsva.
Kana iwe uchienda kwemazuva 2-3, zadza kefir fungus nemukaka wakaderedzwa muhafu nemvura. Mvura iyi inofanira kuva 3-4 nguva yakawanda kupfuura yaunowanzodira mukaka. Paunosvika, simbisa infusion, shenesa mushroom uye uzadze nechikamu chenguva dzose chemukaka. Iyo infusion inowanikwa mumazuva ano ekusavapo inogona kushandiswa kune zvizoro. Ichave yakakosha zvikuru semaski yebvudzi rine mafuta uye rakakanganiswa, pamwe chete nekunyorovesa uye kuchenesa chiso lotion. Kuti unyoro uye uvandudze ganda remuviri, dururira iyi infusion mubhati rinopisa uye utore iyo 10-15 maminitsi.
Kuwedzera acidity, umo iwe unofanirwa kuitora zvishoma uye kutarisa kugara kwako zvakanaka.
Mukaka mushroom, kushandiswa iyo ine simba rakanaka pamuviri mune chero chirwere chero chipi zvacho chemuviri, dzimwe nguva inogona kuita zvishamiso. Kushandiswa kwenguva refu kwekefir kunobatsira kusimbisa masimba ezvirwere, kudzivirira kutonhora uye mavhairasi, kurapa acne, acne nezvimwe zvirwere zveganda, zvakanyanya kuderedza uremu uye kudzorera ganda.
Pakutanga kwemukaka fungus kutora, basa rematumbo rinoshandiswa, saka, kuwedzera kwekugadzirwa kwegesi kunogona kuitika. Mukuwedzera, iwe unogona kunzwa diuretic effect kana kuona kusviba kweweti. Vanhu vanotambura nechirwere cheitsvo vanogona kunzwa kusagadzikana kumashure uye kuzasi. Izvi zvese zviitiko zvenguva pfupi, zvichireva kutanga kwekupora. Mushure memwedzi wekutora iwe uchanzwa kuvandudzwa kunooneka mukugara zvakanaka uye kutaridzika, iyo inozivikanwa mukaka mushroom.
Masks ebvudzi kubva kukefir kudzoka kupenya uye kuwanda kune vhudzi, kukurudzira kukurumidza kukura, kuita kuti ruvara rwebvudzi rwechisikigo rwuve rwakadzika uye rwakazara.