Kune zvikonzero zvakasiyana-siyana zvegastritis: mabhakitiriya, mishonga yenguva refu, bile reflux, autoimmune disorders, kudya kusina kukwana, kushungurudzika, kunwa doro. Kuti utsungirire gastritis, unofanirwa kuchinja mararamiro uye kudya.
Idya zvokudya zviduku kanopfuura katatu pazuva.
Idya chete kana uine nzara.
Zvokudya zvinofanira kunyatsotsengwa kuti zvinyatsogayiwa.
Usanwe mvura nekudya kudzivirira dilution yema enzymes ekugaya. Dzivisa kudya kunokonzera kutsamwa: zvokudya zvakagadziriswa, zvakakangwa zvakakangwa, zvinwiwa zvecarbonated, doro, nyemba, michero yecitrus, zvokudya zvinonaka.
Idya ndiro ye oatmeal zuva nezuva kwemangwanani.
Isawo michero nemiriwo yakawanda mukudya kwako.
Inwa muto weginger, unounza kumwe kuzorora kune vanhu vane gastritis. Inwa girazi rimwe chete kana maviri pazuva, inenge hafu yeawa usati wadya.
Recipe (imwe kushumira)
Zviri nani kushandisa juicer.
- 2 epakati karoti
- 1 mbatatisi yepakati nepakati
- 1 teaspoon ginger root juice
Inwa mvura yakawanda pakati pekudya.