Mukati
General tsananguro yechirwere
Apendikisi, iyo pakutanga yaida kuve mubatsiri mukushanda kwakatsiga kwema immune system, inogona kukura kuva tyisidziro yakakomba kumunhu wese, ndiko kuti, kuzvimba kweapendikisi yececum, inonzi appendicitis mukurapa. Pasina kupindira kwekuvhiya panguva yakakodzera kubvisa apendikisi, kufa kunogona kuitika.
Verenga zvakare chinyorwa chedu chekuwedzera chakatsaurirwa Chikafu.
Zvinokonzera appendicitis zvinosanganisira:
- 1 kushingaira kukura kwemapundu akaumbwa mukupindura hutachiona;
- 2 utachiona;
- 3 mabwe emarara;
- 4 kuzvimba kwemitsipa yeropa;
- 5 kuvharika nemitumbi yekunze, senge mashanga embeu, mhodzi dzemazambiringa, macheri, nezvimwe.
- 6 zvirwere zvinotapukira: typhoid fever, tibhii, amebiasis, hutachiona hwehutachiona.
Nekuda kweizvozvo, apendikisi inopfachukira semhedzisiro yekudzivirira, iyo inotungamira kukurumidza kwakanyanya kuzvimba uye tishu necrosis munzvimbo yekumanikidza kwemuviri wekunze.
Zviratidzo zveacute appendicitis zvinosuruvarisa zvakafanana zvikuru nezvimwe zvezvimwe zvirwere. Nekuda kweizvi, kunyangwe vanachiremba vane kusahadzika nezve chokwadi chechirwere. Asi chero zvazviri, kana zvikwangwani zvinotevera zvikaonekwa, zviri nani kuenda kuchipatara.
Dzinosanganisira:
- kurwadziwa mubhokisi remudumbu kana kwese padumbu;
- nausea;
- kurutsa;
- manyoka;
- yakakwirira tembiricha;
- kurasikirwa nenzara.
Mushonga unozivikanwa chete weappendicitis kubviswa kwekuvhiya. Asi kuitira kudzivirira kuitika kwayo, zvinodikanwa kutevedzera matanho ekudzivirira. It:
- 1 kudzivirira hutachiona kupinda mumuviri;
- 2 Kudzivirirwa kwezvirwere zveganda remudumbu;
- 3 kupatirwa kurapwa;
- 4 kutevedza utsanana;
- 5 kudya kwakadzikama.
Zvishandiso zvinobatsira zveappendicitis
Kuti udzivise kuwedzera kweappendicitis, zvinodikanwa kuti usanyanya kudya uye edza kudya chete zvemhando yepamusoro zvigadzirwa zvechisikigo. Zvokudya zvine maitiro akanaka pagumbo remudumbu:
- Mapeya, ayo akapfuma mune fiber, izvo zvakakosha kune zvakajairika ura mashandiro. Iinewo glucose, iyo isingade kuti insulin isanganiswe nemuviri, iyo inobatsira zvakanyanya kusagadzikana mupascreas.
- Oatmeal, nekuda kweayo akapfuma makemikari akaumbwa, akajairisa ura mashandiro uye inoonekwa senzira yakanaka kwazvo yekudzivirira kupatira uye manyoka. Zvakare, kushandiswa kwayo kunobatsira mukubvisa mutobvu kubva mumuviri.
- Mucheka mutsvuku haugadziriswe. Naizvozvo, zvese zvinobatsira zvinhu zvakachengetwa mairi. Saka iyo fiber inosanganisirwa mukuumbwa kwayo inovandudza mashandiro eiyo gastrointestinal turakiti.
- Bioyogurt ine acidophilic lactic acid mabacteria ayo anobatsira kugadzirisa kugaya uye kugadzirisa maruva maruva.
- Michero, kuva sosi yezvokudya fiber uye antioxidants, kwete chete kugutsa muviri, asiwo kuipfumisa nezvinhu zvinobatsira uye mavhitaminzi.
- Green saladi ine glucosinolates, iyo inobatsira kubvisa simbi dzinorema kubva mumuviri uye kuchenesa chiropa. Saladi inewo yakawanda beta-carotene uye folic acid.
- Iyo artichoke yakafuma mune fiber, potasium uye sodium munyu. Inobatsira nematambudziko ekugaya.
- Mukaka wese wemombe, uyo unofanirwa kudyiwa zuva nezuva, unobatsira kudzivirira chirwere chisingaperi.
- Yese gorosi inoonekwa seyakagamuchirwa prophylactic kurwisa appendicitis nekuti ine bran.
- Muriwo wemuriwo unobva kubeet, magaka uye karoti zvinofanirwa kudyiwa senzira yekuzvidzivirira kubva kuappendicitis.
- Buckwheat ine iron, calcium uye magnesium, uye zvakare inobatsira mukubvisa muchetura uye rinorema simbi ions kubva mumuviri.
- Pearl bhari inoonekwa seyakasimba antioxidant nekuti ine selenium, B mavitamini, zvicherwa uye mapuroteni. Iyo yakapfuma muamino acids, kunyanya lysine, iyo ine antiviral athari. Iyo zvakare ine phosphorus, iyo inobatsira kune yakasarudzika metabolism.
- Plums akapfuma mune antioxidants iyo inorwisa mahara radicals mumuviri. Zvakare, nekushandisa plums, iwe unogona kudzivirira kupatirwa, uye nekudaro kuwedzera kweapendikisi.
- Idare sosi simbi, faibha, uye zinc. Inowedzera kushanda kwese kwemuviri nekupokana kwawo nezvirwere zvakasiyana siyana.
- Chingwa chakakora ndiko kunobva kune fiber yekudya, mavitamini, fiber uye trace zvinhu. Iyo inonatsa iyo yekugaya turakiti uye yakajairika dumbu.
- Maapuro ane mavitamini E, C, B2, B1, P, carotene, iron, potasium, organic acids, manganese, pectins, calcium. Ivo vanoita kuti normalization yemudumbu uye yekugaya system, uye zvakare kudzivirira kupatira.
- Prunes yakapfuma mune ballast zvinhu, pectins, mavitamini uye trace zvinhu, izvo zvakakosha kwazvo mukushanda kweiyo gastrointestinal turakiti.
- Tomate ine anti-inflammatory antibacterial properties, nekuda kweiyo phytoncides, fructose, glucose, mineral salts, ayodini, potasium, magnesium, sodium, manganese, calcium, iron, irimo mavhitamini E, PP, A, B6, B, B2, C, K, beta-carotene, organic acids uye iyo antioxidant lycopene.
- Makarotsi anobatsira kuenzanisa mashandiro ehurongwa hwese hwevanhu chikafu, kudzivirira kuoneka kwekuzvimbirwa, izvo zvinokonzeresa appendicitis. Zvese izvi zvinogoneka nekuda kwezvakanyorwa mavitamini eboka B, K, C, PP, E, potasium, magnesium, iron, mhangura, phosphorus, cobalt, chromium, ayodini, zinc, fluorine, nickel mairi.
- Kabichi, kureva muto wayo, inobata nekuzvimbirwa, inobatsira kugadzirisa kugaya uye kunatsiridza muviri nemavitamini anobatsira.
- Beetroot ine yakawanda pectin zvinhu, izvo zvinoita kuti ive yakanakisa dziviriro yemuviri pakurwisa kwesimbi inorema uye ine radioactive. Zvakare, kuvapo kwavo kunobatsira kubvisa cholesterol uye kunonoka kukura kwehutachiona hunokuvadza mumatumbu.
- Mhenderekedzo yegungwa yakazara neklorophyll, iyo ine anticarcinogenic athari, pamwe nevhitamini C uye carotenoids.
- Pizi dzakasvibirira dzinogona kubatsira kudzikamisa marwadzo eappendicitis.
- Kefir inobatsira kubvisa kuzvimba kweapendikisi.
Mishonga yevanhu mukurwa neappendicitis
Mishonga yechivanhu, pamwe neyechivanhu mishonga, inokurudzirawo mishonga yakati wandei iyo inogona kubatsira kubvisa kuzvimba kweapendikisi:
- tarragon inonatsa zvakakwana ura uye inobatsira kudzivirira appendicitis;
- inonyaradza kurwisa kwechirwere chisingaperi cheappendicitis ine mazai ehuku, vhiniga uye mafuta;
- chizoro chinodzora zviratidzo zvechisingaperi appendicitis, inosanganisira: yemukati yenguruve mafuta, nyama yemombe, mummy, St. John's wort;
- decoction yemashizha akabvaruka;
- decoction yecuff miriwo uye mashizha emastrawberry uye macheribheri;
- madonhwe zvichibva pamudzi wedanho;
- decoction iyo inobatsira ne peritonitis, ine mashizha emistletoe uye unovava;
- girini tii kubva pambeu dzemuti dema ichabatsira kuchenesa dumbu remarara anowora chikafu.
Chikafu chine njodzi uye chinokuvadza cheappendicitis
Vanachiremba havakurudzire kudya mbeu nenzungu nematehwe, uye ma berries ane mhodzi, sezvavanovhara matumbu, kuwira muchibereko-senge maitiro, uye kuora ipapo. Iwe unofanirwa zvakare kudzikamisa:
- Kushandiswa kwezvakaoma-ku-kugaya nyama zvigadzirwa panguva yekuwedzera kweappendicitis kunofanirwa kuderedzwa.
- Usadye mafuta akawandisa, sezvo ichisimudzira kubereka kwe putrefactive microflora mu cecum uye nekudaro inokonzeresa kuwedzera kweappendicitis.
- Chips uye soda zvine musanganiswa weshuga, makemikari uye magasi, pamwe neE951 aspartame uye inogadzira zvinotapira.
- Chikafu chinokurumidza icho chakapfuma muma carcinogen, zvichikonzera kuumbwa kwekuzvimbirwa.
- Sausage uye nyama inoputa, ine zvinwiwa uye mavara, carcinogens, benzopyrene uye phenol.
- Kutsenga maswiti, lollipops, chokoreti mabhawa ane huwandu hwakawanda hweshuga, zvinotsiva, makemikari ekuwedzera, uye dhayi.
- Mayonesiise, ayo ane mafuta akachinjika, zvinodzivirira uye zvinogadzirisa, iriwo sosi yezvinokonzera uye zvinowedzera.
- Ketchup uye kupfeka.
- Doro muhuwandu hwakawanda.
- Margarine nekuda kwemafuta ayo ehuwandu.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!
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