General tsananguro yechirwere
Microcephaly ndiko kutsauka muhukuru hwehenya uye huropi kubva pane zvakajairwa, pamwe nekuvandudzwa kwakaringana kwemuviri wese. Kubva muchiGiriki rinoshandurwa kuti “musoro mudiki".
Verenga zvakare yedu yakatsaurirwa Brain Nutrition chinyorwa.
Zvinowanzokonzera microcephaly:
- nemwaranzi;
- mamiriro ezvinhu akashata ezvakatipoteredza;
- hutachiona;
- mishonga (kunyanya mishonga inorwisa mabhakitiriya);
- kusagadzikana kwemajini;
- hutachiona (intrauterine) - toxoplasmosis, rubella, cytomegalovirus, gwirikwiti, herpes, mumps;
- toxicosis (muchetura) we "fetus" kubva kuchikakananda, doro nezvinodhaka zvakatorwa naamai vakazvitakura panguva yepamuviri;
- kukundikana mune endocrine system;
- kushungurudzika kwekuzvarwa.
Mafomu e microcephaly nezvikonzero zvavo:
- 1 Yakapusa (majini, epuraimari, echokwadi, mhuri) - izvo zvinhu zviri pamusoro zvakakanganisa chibereko mune 1-2 trimester yepamuviri;
- 2 Yakaomarara (yechipiri, yakasanganiswa) - inoitika semhedzisiro yezvikonzero zviri pamusoro mumwedzi yekupedzisira yepamuviri kana panguva yekota mushure mekuberekwa.
Zviratidzo (zviratidzo) zve microcephaly:
- vhoriyamu yemusoro wemucheche yakaderera pane zvakajairwa ne 2-3 sigma kutsauka uye iri 25-30 masentimita;
- fontanelle inoyamwa mukutanga (dzimwe nguva vanozvarwa vatovharwa);
- mwana ane nzeve dzinobuda, hombe dzakabudikira pamusoro pemaziso, huma yakadzika;
- strabismus;
- kureba kudiki uye huremu (zvishoma pane zvakajairwa);
- mhasuru hadzina kumira zvakanaka;
- matambudziko nekutungamira muchadenga, pamwe nekubatana kwekufamba;
- kugwinha;
- chimiro chisina kuenzana chemusoro (dehenya idiki, kumberi kwakajairika).
Mhando dzehunhu mu microcephaly
- 1 Torpid - mwana asingashandi, anonetseka, asina hanya nezvose zvakamupoteredza, kusava nehanya.
- 2 Eretic - yakanyanyisa, fussy.
Zvishandiso zvinobatsira zve microcephaly
Varwere vane microcephaly vanofanirwa kudya chikafu chinoita kuti basa rehuropi riwedzere, kuwedzera kushanda kweiyo cerebral hemispheres. Izvi zvinoda glutamic acid, vitamini B, zvicherwa, mafuta, makabhohaidhiretsi. Zvikafu zvinotevera zvinofanirwa kudyiwa:
- miriwo (magaka, karoti, manhanga, beet, green pizi, zucchini, mbatatisi, matomatisi);
- michero uye michero (apuro, peya, kiwi, avocado, mango);
- nyama (yakabikwa, yakabikwa, yakabikwa);
- chiropa;
- hove uye hove dzegungwa (gungwa, mussels, octopus, shrimp, flounder, sardine);
- nzungu (kunyanya maarumondi nemahazelnut, mapistachios, nzungu dzepaini zvakakodzera kudya);
- magidhi (gariki, celery, sipinashi, parsley);
- bhinzi;
- nyemba;
- mafuta ekubikisa;
- zviyo (mupunga, buckwheat, mapira);
- pasita isina guten (yakamisikidzwa nespikelet yakayambuka ine mutsetse mutsvuku);
- chicherwa mvura;
- mazai;
- uchi.
Zvinokurudzirwa kutenga michero mitsva, miriwo uye michero, asi iwe unogonawo kutenga ice creams, chinhu chikuru ndechokuti iwe unogona kunzwisisa kuti zvigadzirwa zvechokwadi zvakanyungudutswa, uye kwete mamwe makemikari.
Kazhinji bika zviyo zveporridge, haufanire kuipisa. Bhinzi dzinofanira kunyoroveswa usati wabika.
Shandisa mvura yakasvinwa chete pakubika.
Kana uchibika nyama, inofanirwa kunyudzwa mumvura inodzika, ipapo zvese zvinobatsira zvinochengetwa mairi. Dururira muto - hapana zvinovaka muviri zvicharamba zvirimo.
Sekupfekedza mbatatisi yakakwenenzverwa, tora chete mabhuti akabikwa nemuriwo.
Miriwo haifanire kugayirwa sezvo iine vhitamini yakawanda.
Maitiro echinyakare ekurapa microcephaly
Kuti uite maitiro uye kukurudzira uropi, iwe unofanirwa kutora decoctions kubva ku:
- ginseng mudzi;
- Chinese lemongrass;
- aloe;
- itsva parsley;
- chibage;
- lemon balm (kana iyo eretic mhando ye microcephaly).
Inobatsira decoctions uye tinctures kubva kune swamp calamus.
Tincture Recipe
Tora magiramu makumi mashanu, isa muhafu yeti yevodka, siya kwevhiki. Mushure mevhiki, tora 50 r pazuva hafu yeawa usati wadya.
Iyo yekubheka inovhura
Tora kiyi yetiipuni yemidzi yecalmus, udururire mumamirilita mazana matanhatu emvura, wira pamusoro pekupisa kwakadzika kwechina cheawa. Tora hafu yeawa usati wadya, teaspoon katatu pazuva.
Chikafu chine njodzi uye chinokuvadza che microcephaly
Izvo zvinodikanwa kusabvisa zvigadzirwa zvine:
1. Gluten.
Iwe haugone kudya chikafu chine yakakwira glycemic index (inopfuura 56). Izvi zvigadzirwa zvinogona kutariswa mune yakakosha tafura. Heino muenzaniso wezvikafu zvine gluten yakawedzera mazinga: mabhanana, mapineapples, mazambiringa, manwiwa, popcorn, fries, cornflakes (zvinotapira), chero chikafu chinokurumidza.
2. Casein, kureva mukaka wemombe (yakazara asidi, iyo mukaka wemombe une huwandu hwakawanda, zvinotungamira mukutsamwa kweiyo gastric mucosa, semhedzisiro yeiyo - kushanda kusagadzikana). Zvakare, maantibayoti anogona kupinda mumukaka.
3. Munyu, ndiko kubikira.
Kuzvimba, kushushikana paitsvo, kuwedzerwa kweropa, kusagadzikana kwemagetsi - zvese nekuda kwake. Mutumbi unozogamuchira huwandu hwakaringana hwemunyu kubva kune zvimwe zvekudya, kunyanya kubva mugungwa.
4. Shuga, zvakanyatsonaka sucrose.
Mashuga anobatsira anoonekwa sefructose, glucose, galactose zvichingodaro, izvo zvinowanikwa mumiriwo nemichero. Iwe unofanirwa kusasanganisa chokoreti, confectionery, tafura shuga, shuga yakanatswa, inotapira soda. Sei? Nekuti sucrose is disaccharide pachayo, iyo yakaora kuita mativi uye ipapo chete inopinza.
Nekuda kweshuro, shuga inokwira, mutoro wepancreas unowedzera, insulin inogadzirwa zvakanyanya, uye mafuta anoungana. Kufutisa hakufanirwe kubvumidzwa, nekuti murwere ane microcephaly ane mhasuru dzisina kusimba.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!