General tsananguro yechirwere
Neuralgia inzira yekuzvimba yekuguma kwetsinga.
Verenga zvakare yedu yakakosha yechinyorwa chikafu chemitsipa.
Zvinonyanya kukonzera chirwere:
- kuva mumapepa;
- neutachiona;
- kudhakwa kwemuviri (zvese zvemakemikari uye zvekurapa zvinodhaka);
- marudzi ese ekukuvara uye kukuvara;
- kuvapo kwehernia (chirwere chinowanzoitika chine neuralgia chinoonekwa kune vanhu vane herniated intervertebral discs);
- akaderedza kutapata uye kushaya simba muviri;
- chirwere chisingaperi (zvinofanirwa kucherechedzwa kuti hazvizobatanidzwe nehurongwa hwekutya, panogona kunge paine zvirwere zvisingaperi zvezvimwe nhengo);
- zvimwe zvinhu zvekutanga kwechirwere: kunwisa zvakanyanya, huwandu husina kukwana hwevhithamini, kunyanya yeboka B, inopinda mumuviri; vanhu vane chirwere cheshuga.
Mhando, zvikonzero, zviratidzo zveiyo neuralgia:
- 1 ternary tsinga - iyo chikonzero chekuitika kwayo inogona kukuvadza kumeso, chirwere chemazino, malocclusion;
- 2 intercostal - osteochondrosis yomuzongoza, kureva chipfuva;
- 3 sciatic nerve… Zvinonyanya kukonzera chiitiko ichi hutachiona (murwere akatambura nefuruwenza, malaria, tibhii, syphilis), kushanda nesimba zvakanyanya. Nemhando iyi ye neuralgia, munhu ane chitsitsinho, gumbo repazasi, chidya, tsoka, nepo mhasuru munzvimbo ino dzichiita kunge dumbu uye dzichirasa toni, kana isina kudzikama, kurwadziwa kunocheka kunonzwika.
- 4 chikadzi neuralgia (kurwadziwa munzvimbo yechidya);
- 5 krilonebny fundo - kune maronda anopinza munharaunda yemukanwa, maziso, tembere, mutsipa);
- 6 occipital tsinga - iyo occipital chikamu chemusoro chinotambura nekurwadziwa kwakanyanya, inoyerera ichienda mumatembere, dzimwe nguva mumaziso, inomuka kubva kunorema kushanda kwepfungwa, mumadzimai inowanzozviratidza panguva yePMS;
- 7 glossopharyngeal tsinga - chimiro chisingawanzoitika cheeuralgia, inozivikanwa nekurwadziwa kwakanyanya mushaya yepasi uye pharynx.
Zviratidzo zvikuru zvechirwere:
- kurwadziwa kunorwadza mune chero nzvimbo, uye kurwadziwa kwakanyanya uye kunoitika mukurwisa;
- kuzvimba kunoonekwa panzvimbo yekuzvimba, dzimwe nguva ganda rinotsvuka;
- hyperesthesia kana hypesthesia inowanikwa;
- mamirire emhirizhonga emitsipa yemitsipa.
Kudzivirira uye kudzivirira neuralgia, zvakakosha:
- dzivisa hypothermia uye kukuvara;
- ipa kunetseka kwepanyama uye kwepfungwa;
- idya zvekudya zvine hutano uye zvine hutano.
Zvishandiso zvinodyiwa zve neuralgia
Ne neuralgia, murwere anoda kugamuchira zvakakwana huwandu hwevhitamini B, E uye thiamine. Ivo vanobatsira kusimbisa immune system, inodzivirira marudzi ese ezvirwere.
Iwe unofanirwa kuwedzera izvi zvekudya zvakapfuma mu:
- 1 vitamini B12 - nyama yakaonda, zvigadzirwa zvemukaka zvine mafuta mashoma;
- 2 thiamine - chingwa uye zvigadzirwa zveupfu, flakes;
- 3 vhitamini B6 - vise, mbatatisi, sipinashi mashizha;
- 4 vhitamini E - mafuta emuriwo, nzungu, makotapeya, gorosi (utachiona), tsanga dzese, mazai, hove.
Folk mishonga yekurapa neuralgia
Recipe Nha. 1
Tora akati wandei achangobva kutemwa geranium mashizha (kamuri) uye putira muchidimbu chemucheka werineni (yakakura zvakakwana kuputira iyo inorwadza nzvimbo). Isa compress uye uuputire nejira rewuru kana chirafu pamusoro. Siya izvi kwemaawa akati wandei (ona kuti zvinonzwa sei uye chenjera kuti usapise ganda). Compress yakadaro inofanira kuiswa katatu pazuva.
Recipe Nha. 2
Tora tsama ye lilac buds uye 200 gramu yenguruve mafuta. Isa muhomwe uye wiraira kwehafu yechina yeawa. Zora nzvimbo inorwadza nemafuta anokonzerwa kusvikira zviratidzo zvese zvanyangarika.
Recipe Nha. 3
Horseradish mashizha anobatsira kwazvo neuralgia. Dzinoda kuiswa panzvimbo inorwadza uye dzakasungirirwa pamusoro nejira remvere. Ivo vanobatsirawo kubvisa sciatica, articular rheumatism uye sciatica.
Recipe Nha. 4
Tora dema radish, kabati, svinura kuburikidza cheesecloth uye svina iyo jisi kubva mupurp. Nemuto uyu unofanirwa kuzodza nzvimbo inorwadza munzira yeiyo tsinga.
Recipe Nha. 5
Izai rakabikwa mushonga wakanaka wekutapudza wekurwadziwa kwe neuralgia. Ukangobika, rega itonhorere zvishoma uye uchiri kudziya, ishandise kunzvimbo painorwadza. Iwe haugone chete kuishandisa, asi zvakare kumonera pamusoro pechironda nzvimbo.
Recipe Nha. 6
Tenga kana gadzira mafuta egariki uye gadzira tincture yacho. Wedzera chipunu chemafuta aya kuhafu yetita yevodka (bhurandi) wochimura. Iyi tincture inofanirwa kuzodza huma nematemberi.
Recipe Nha. 7
Ne neuralgia yesciatic nerve, zvakafanira kugadzira mesh yeodini. Panguva imwecheteyo, pfeka bhurugwa rako zvinodziya uye uvate pasi kweawa.
Recipe Nha. 8
Ne neuralgia, inofanirwa kunwa tii ine akati wandei mint mashizha. Iyo ine sedative mhedzisiro.
Contraindications! Iwe haugone kunwa chemindi tii yevarwere vane hypotensive.
Recipe Nha. 9
A decoction yakaitwa kubva:
- 3 tablespoons emashizha e currant mashizha;
- 2 tablespoons yemaroni balm mashizha;
- 1 teaspoon yemon zest
Izvi zvinosanganiswa zvinoda kudururwa nemamirilita mazana mana emvura inopisa uye mazuva acho achazadzwa kwemaawa maviri. Tora 400/1 mukombe kota yeawa usati wadya.
Zvine njodzi uye zvinokuvadza zvekudya zve neuralgia
- yakanyanya mafuta, munyu, chikafu chinonaka;
- chero zvinwiwa zvinodhaka (zvinowedzera kuzvimba);
- chikafu chinokurumidza uye chikafu chinokurumidza.
Zvese izvi zvekudya zvinogona kukonzera kusagadzikana kwemagetsi uye kwekusanganisa, mavitamini B uye E zvakanyanya kudikanwa kumasero etsinga.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!