Mukati
General tsananguro yechirwere
Runny mhino (zita rekurapa - rhinitisIcho chinhu chekuvhiringidza cheiyo mucous membrane inoitika mune yemhino mhango.
Izvo zvinokonzeresa zveiyo yakajairwa kutonhora hutachiona uye hutachiona senge streptococci, staphylococci.
Mhando, zvikonzero nezviratidzo zvefuruu
- Catarrhal… Zvikonzero mavhairasi, mweya wakasviba, kutapukirwa kwekuzvidzivirira, mucous membrane, inoiswa mbeu nehutachiona. Nemhino inomhanya kudaro, huwandu hwenzara hwemhino hwakavanzika, mwero wakadzikira wehwema, uye mweya wekufema unoonekwa.
- Atrophic… Chikonzero chekuitika kwaro kushomeka kwevhithamini nesimbi mumuviri, maitiro ekuzvarwa nawo, kupindira kwekuvhiya (shanduko muchimiro chemhino, kushungurudzika, zvichingodaro). Mumhino yemhino, kuoma kunogara kunonzwika uye kunhuhwirira kusingafadzi kunonzwika, kune akawanda akaoma "crust".
- Allergic (mwaka). Zviratidzo: kuvava mumhino, mhino inogara ichingunanzva, zvinoita sekunge mumwe munhu ari "kuteketera", iyo mhezi iri pachena uye mvura, ganda dzvuku rakatenderedza mhuno, rinosvuura ganda, kazhinji richiperekedzwa nemisodzi.
- Vasomotor runny mhino inowanzo kucherechedzwa kune vanhu vane hypotension, vane kusagadzikana mune endocrine system, vane matambudziko neurocirculation, ne autonomic kusagadzikana. Inozviratidza pachayo nenzira yekusiyana yemhino kusanganisa uye nguva nenguva kubuda kwemamousu kubva mumhino.
- Mishonga - inomuka kubva mukusadzora kunwa kwezvinwiwa zvinodhaka, psychotropic uye antipsychotic zvinodhaka (zvichiteerana, tranquilizers uye antipsychotic), nekushungurudzwa kwemadonhwe emhino.
- Hypertrophic… Chikonzero i hypertrophy yezvinyama zvinyoro zvemhuno. Nayo, kufema nemumhino kunokanganiswa.
Matanho echimwe chando.
- 1 Reflex (yakaoma) - inofambidzana nekusagadzikana mumhino, kuoma, zvinova zvakaoma kufema, murwere anokosora kakawanda panguva, haagone kumira kuhotsira;
- 2 3-4 mazuva mushure mehutachiona - panguva ino yechirwere, murwere ane kubuda kwakawanda kwemvura, vazhinji vanoti "inoyerera ichibva mumhino", izwi rinova mhino kana kushoshoma, dzimwe nguva nzeve dzinovharika;
- 3 kana murwere akatanga kurapwa nenguva, ipapo mamiriro ake anovandudzika, kubuda mumhino kunova gobvu, zvobva zvanyangarika zvachose. Pakati nepakati, vanorwara nemhuno inopera mukati mevhiki, asi kana hutachiona hwemunhu hwakwira, hunogona kurapwa mumazuva matatu. Kana kurapwa kusati kwatanga nemazvo kana panguva isiriyo, mhino inomhanya inogona kukura kubva pachimiro chakaomarara kuita chisingaperi fomu (otitis media, sinusitis).
Zvishandiso zvinobatsira zvechando
Nemhino inoputika, zvakakosha kudya zvokudya zvichabatsira kubvisa muviri wehutu hwakaungana mairi. Zvigadzirwa izvi zvinosanganisira:
- gariki;
- uta;
- horseradish;
- mustard;
- radish;
- Tsangamidzi;
- majisi matsva, kunyanya muto wekarroti, muto wekranberry, tii neuchi uye ndimu, mindi, sage, echinacea;
- michero nemabriji ane mavitamini eboka C (kiwi, akasimuka chiuno, gungwa buckthorn, gomo dota, michero yemucitrus, viburnum, pomegranate).
Kudya kurudziro yechando:
- 1 zvakakosha kudya zvishoma (kudya zvishanu, asi zvikamu hazvifanirwe kunge zvakakura);
- 2 inwa ingangoita 2-2,5 litita emvura. Inobatsira kuchenesa muviri wehupfu, inonyorovesa mameseji ekufema, ayo anobatsira kuburitsa utachiona kubva kwavari;
- 3 iwe unofanirwa kudya yakawanda yemvura uye yakapfava chikafu, senge: masobho, muto, jelly, zviyo. Chikafu chakadai chinozozeyiwa nekudyiwa nekukurumidza, izvo zvinopa muviri simba rakawanda rekukunda chirwere (zvinotora simba shoma kugaya chikafu).
Folk mishonga yekurapa iyo yakajairwa kutonhora
Recipe 1 "Ginger chinwiwa"
Tora mamirilita mazana matatu emvura inodziya yakabikwa, wedzera 300 punipuni yejusi yakakangwa uye huchi kwairi. Chop, bvisa ginger. Ichi chinwiwa chinofanira kuwedzerwa 1 mashupuni emonimu kana orenji muto uye pini diki yevhu nhema mhiripiri. Iwe unogona zvakare kuwedzera akati wandei mint mashizha.
Recipe 2 "Madonhwe mumhino"
Madonhwe eenyowani yakasvinwa beet muto, hanyanisi, gariki, aloe, Kalanchoe, mafuta emisidhari anobatsira zvakanaka. Zvakakosha kuisa madonhwe matatu maawa maviri ega ega.
Recipe 3 "Kuporesa inhalations"
Pine buds, eucalyptus mashizha nemafuta ayo akakosha, St. John's wort, fir, oregano inokodzera inhalation.
Kugadzirira infusion yekufema, iwe unofanirwa kutora maviri kana matatu mashupuni echimwe chezvinhu zviri pamusoro, vira muhombodo nemvura, bvisa.
Gara pamberi pako, tenderera musoro wako pamusoro pembiya, zvinokurudzirwa kufukidza musoro nepani netauro. Femera mukati mweya zvakadzika kusvika waumba. Iwe unogona zvakare kufema mumatata akabikwa.
Recipe 4 "Kudziisa iyo maxillary sinuses"
Kune iyi maitiro, mabhegi ane shungu yemunyu, chete yakabikwa buckwheat porridge, bhachi mbatatisi kana mazai anokodzera.
Recipe 5 "Broths"
Mukurapwa, unogona kunwa decoctions kubva ku:
- chamomile;
- Wort St.
- amai naamai vokurera;
- amaiwort;
- calendula maruva;
- kutendeuka;
- burdock;
- akasimuka chiuno;
- viburnum;
- raspberries;
- gungwa buckthorn;
- dema currant;
- licorice;
- eucalyptus;
- peppermint;
- sage.
Iwe unogona kugadzira decoctions zvakanyatso kubva kune chimwe chirimwa, kana kubika kubva kunotora mishonga. Iwe unofanirwa kunwa ivo hafu yeawa usati wadya uye usati warara. Iwe unofanirwa kubika mune thermos husiku hwese.
Recipe 6 "Mabhawa anopisa etsoka"
Iwe unogona kusimudza tsoka dzako mumasitadhi, gungwa munyu nemishonga. Mushure meizvozvo, iwe unofanirwa kupfeka pamasokisi emvere. Zvinokurudzirwa kuita maitiro usati warara.
Chikafu chine njodzi uye chinokuvadza chando
Zvigadzirwa zvinokuvadza ndezviya zvinobatsira mukuumbwa kwemucus, zvinoti:
- zvigadzirwa zvemukaka, kunyanya mukaka, bhotela, margarine, cheese;
- zvigadzirwa zvenyama uye semi-yakapera zvigadzirwa zvakagadzirwa kubva kwavari;
- mazai;
- zvigadzirwa zveupfu (pasta, pie, mabhanzi);
- starch uye zvigadzirwa zvirimo (mbatatisi);
- inotapira, yakakora, ine munyu uye inonaka;
- chikafu chekutenga.
Iwe haugone kupfuudza, kudya chikafu chinotonhora, asi haugone kudya chikafu chinopisa uye kunwa zvinwiwa zvinopisa (zvinotsamwisa uye kutarisira mucous membrane, zvakakwana kutora zvese zvinodziya).
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!