General tsananguro yechirwere
Neuritis inzira yekuzvimba yetsinga dze peripheral nervous system (PNS), iyo inoperekedzwa kwete chete nekunzwa kunorwadza, asiwo kunoratidzwa nekurasikirwa kwekunzwa, kuremara uye paresis.
Verenga zvakare chinyorwa chedu chakazvitsaurira chikafu chetsinga.
Rudzi rweneuritis runoenderana nerudzi rwetsinga yakakuvadzwa. Nerve dzinotevera dzinogona kukanganiswa:
- femoral;
- sciatic;
- ray;
- median;
- kumeso;
- peroneal uye tibial;
- brachial nerve (neimwe nzira inonzi "plexitis");
- gokora;
- musana (sciatica).
Zvakare, rudzi rweneuritis rwunotsamira pane huwandu hwetsinga dzinopisa:
- polyneuritis (tsinga dzakakanganiswa - mbiri kana kupfuura);
- mononeuritis (tsinga imwe chete yakatsva).
Zvinokonzera neuritis zvakakamurwa kuita zvekunze uye zvemukati.
Zvikonzero zvekunze zvinosanganisira:
- 1 kukuvara kwakasiyana-siyana uye kukuvara;
- 2 kutsina kweperipheral nerves;
- 3 chero chepfu yemuviri (yakaderera-mhando kana chikafu chisina kugadzirirwa, inogona zvakare kuva doro kana chepfu yezvinodhaka).
Zvikonzero zvemukati neuritis zvinosanganisira:
- kukanganisa kwemaitiro emagetsi emuviri;
- kutakura mwana (pamuviri);
- endocrinological zvirwere;
- chirwere cheshuga;
- gout;
- kufutisa;
- rheumatism;
- kutamiswa kwezvirwere zvinotapukira;
- maitiro ekugara.
Zviratidzo zvinopa neuritis:
- 1 kurwadziwa kwakanyanya munzvimbo yekukuvara kwetsinga;
- 2 iyo musculoskeletal system inovhiringidzika, dzimwe nguva inosvika pakuoma mitezo;
- 3 sensitivity inoderera;
- 4 tsandanyama zvishoma atrophy;
- 5 kunzwa kushaya simba uye malaise;
- 6 mild colic munzvimbo yekugara kweiyo peripheral nerve;
- 7 kusanzwa kwenzvimbo yakabatwa.
Zvokudya zvinobatsira neuritis
Nechirwere ichi, murwere anofanira kubhadhara zvakanyanya kudya kwake. Anofanira kutora chikafu chakakwana chakapfuma muvhitamini nemamineral.
Mukurapa neuritis, zvakakosha zvikuru kugamuchira zviyero zvinodiwa zvevhitamini B. Inowanikwa mumbiriso (brewer's), nyama yenguruve, zviyo zvakadai seoatmeal uye buckwheat, legumes (bhinzi, peas), chingwa chakabikwa kubva muupfu hwegorosi. Huwandu hwevhitamini B6 hunowanikwa muchiropa (kunyanya munyama yemombe), itsvo dzakabikwa, mazai yolk, uye zvigadzirwa zvemukaka.
Nezvezvinwiwa, murwere anofanira kunwa chiyero chezuva nezuva chemvura. Chinonyanya kukosha - michero mitsva nemiriwo. Karoti muto wakakodzera kuratidza.
Uyezve, iwe unofanirwa kudya zvakawanda zvezvibereko zvitsva, michero, miriwo. Hapana zvimwe zvinorambidzwa.
Chinhu chikuru hachisi chekudya chikafu chinopikiswa zvakananga kumurwere (kana chirwere cheshuga, tarisa huwandu hweshuga, usashungurudza sucrose uye fructose, kana uine allergic kune chero chigadzirwa, dzikamisa kushandiswa kwayo kusvika kushoma kana kuramba zvachose) .
Mishonga yevanhu
Zano # 1
Panguva yekutanga yeuritis, compress yakagadzirwa nemunyu unopisa kana jecha, iyo inofanira kuiswa muhombodo yemucheka, ichava nzira yakanaka yekubvisa marwadzo nekuputika.
Zano # 2
Neuritis yehutano hwechiso, zvakakosha kuita gymnastics yakakosha yakarapwa.
Zvekupora:
- 1 simudza uye udzikise tsiye dzako, edza kudzifambisa;
- 2 puruzira matama ako, tambanudza miromo yako, shandura neuta, chubhu;
- 3 fambisa shaya yako kuruboshwe uye kurudyi;
- 4 rerekera uye ubatisise musoro wako kwechinguva, wozoenda kuruboshwe nekurudyi, wozodzokera shure neshure;
- 5 kubwaira maziso ako nekukurumidza.
Aya mafambiro akareruka anoshanda kana achiitwa nguva dzose. Zvakakosha kuita kudzidziswa kwakadaro kakawanda sezvinobvira.
Zano # 3
Chamomile yakanaka sedative. Mafuta kana compresses anogadzirwa kubva mairi.
Zano # 4
Linden maruva ndeye tonic, anti-inflammatory treatment ye neuritis. Vachabatsirawo kubvisa kusagadzikana kwekunzwa kunomuka panguva yekurwara.
Zano # 5
Nzvimbo dzinopisa tsinga dzinofanira kukwizwa nemuto mutsva kubva kumashizha ehorseradish uye dema radish. Unogona kuita compresses kubva muto uyu.
Zano # 6
Munguva yekurwara neuritis, hazvibviri kurara zvinowanzoitika nenzira ipi zvayo - marwadzo ekucheka nguva dzose, kusagadzikana kunokanganisa. Kugadzirisa kurara uye sedative kune tsinga, decoctions ye motherwort, hawthorn, peony kana valerian ichabatsira zvakanaka. Aya decoctions anogona kunwiwa ega kana semuunganidzwa. Uyewo, mishonga iyi inoshanda mukurapa neuritis yetsinga yechiso. Kuunganidzwa kwemishonga iyi kunofanira kutorwa mwedzi mitatu isati yasvika. Inobatsira kusunungura misumbu, iyo inofanirwa.
Zano # 7
Sekukwesha kweneuritis, zvinotevera zvakakwana:
- mafuta omuorivhi;
- mummy;
- gavakava tincture;
- mafuta anogadzirwa kubva kugirini poplar buds.
Zano # 8
Kune marudzi akasiyana-siyana euritis, mabhati anotorwa, kana uchitora iwe unogona kuwedzera:
- bran;
- oak kuhukura;
- walnut mashizha;
- ngano;
- linden maruva.
Zvakakosha kuyeuka kuti mvura haifaniri kunge yakanyanya kupisa. Inofanira kudziya. Mukurapa neuritis, kwete mabhati chete anobatsira, asiwo mabhati emaoko nemakumbo.
Mushure memaitiro aya, zvinokurudzirwa kuita compresses kubva uchi nehanyanisi kana kubva kujecha (munyu). Makeke anopisa anogona kuiswa panzvimbo inorwadza.
Zvokudya zvine ngozi uye zvinokuvadza zveneuritis
Neuritis, zvinodikanwa kuderedza kuwanda kwemunyu, zvakakangwa, zvokudya zvine mafuta. Zvokudya izvi zvinokanganisa kutorwa kwevhitamini nemamineral.
Kusvuta uye kunwa doro zvinorambidzwa. Aya maitiro akaipa anogona kukonzera kuwedzera kwechirwere.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!