Mukati
Bronchitis chirwere chinoputira chinokanganisa lining yebronchi.
Nosological mafomu ebronchitis:
- 1 inorwadza bronchitis Iko kuzvimba kwebronchial mucosa kunokonzerwa nehutachiona hwekufema kana microbial flora (streptococci, pneumococci, hemophilus influenzae, nezvimwewo). Sechinetso, bronchitis inoitika ne gwirikwiti, dzihwa, chikosoro uye zvinogona kuitika pamwe ne laryngitis, tracheitis kana rhinopharyngitis.
- 2 Chirwere chebronchitis Iko kusagadzikana kweakazvimba kuzvimba kwebronchi, kunozivikanwa nekukanganisa kusingagadzirisike kune bronchial matishu uye kufambira mberi kwekuremara kwebasa rekufamba kweropa uye kufema.
Zvinokonzera: hutachiona, hwechipiri hwehutachiona hutachiona, inhalation yeguruva, fodya utsi, chepfu magasi.
Zviratidzo: kukosora, kunzwa kwekurwadziwa uye kupenga muhuro, kufema, kufema kwekufema, fivha.
Nekurapa kwakabudirira kwebronchitis, kwakakosha kutevedzera kudya kunodzora kudhakwa uye exudation mubronchi, kunowedzera kudzivirirwa kwemuviri, uye kunatsiridza kumutsiridzwa kweiyo epithelium yeiyo nzira yekufema. Kudya kunozadza kurasikirwa kwevhithamini, mapuroteni uye mamineral salts, inorega iyo yemoyo system, inomutsa kuchengetedza kwegastric uye maitiro ehematopoiesis. Kudya kwemazuva ese kunofanirwa kuve neakakwira-simba chikafu (anenge zviuru zvitatu zvecalla maruva pazuva), kusanganisira mazhinji emapuroteni akazara emhuka, asi huwandu hwemafuta uye makabhohaidhiretsi anoramba ari mukati memamiriro epanyama.
Zvigadzirwa zvinobatsira zvebronchitis
mapuroteni chikafu (chizi, yakaderera-mafuta kottage chizi, huku uye nyama yemhuka, hove) inogadzira kurasikirwa kweprotein ne "nyoro" chikosoro;
- chikafu chine calcium yakawanda (michero yemukaka) inodzivirira kukura kwemaitiro ekuputika;
- zvinowedzera chikafu zvine huwandu hwakawanda hwe omega-3 fatty acids (eikonol mafuta, cod chiropa, hove mafuta) inobatsira kudzikisa bronchial hyperreactivity uye asthma kurwisa;
- chikafu magnesium (gorosi bran, mbeu dzakamera, sunflowers, nyemba, manhanga mbeu, nzungu, soya, mapizi, mupunga wakasviba, bhinzi, sesame mhodzi, mabhanana, buckwheat, maorivhi, madomasi, zviyo zvese kana chingwa che rye, gungwa mabass, flounder, herring , halibut, cod, mackerel) inobatsira kugadzirisa mamiriro ezvinhu uye kubvisa zviratidzo zvechirwere chinonzi asthma;
- zvigadzirwa zvine vhitamini C (orenji, mazambiringa, ndimu, sitirobheri, guayava, cantaloupe, raspberry) zvinowedzera kudzivirira kwemuviri uye kudzivirira kukanganisa kwebronchial reactivity.
- decoctions emiti yekurapa (linden maruva, elderberry, mint, sage, anise, tii ine raspiberi jamu, ginger tii) kana mukaka unopisa nechinwiwa chesoda uye uchi hwakabikwa (pasina uchi hunobika hunokonzera kukosora kwakasimba), ichangosvinwa miriwo nemichero majisi (beet, karoti, maapuro, kabichi) zvinowedzera maitiro eiyo diuresis uye nekuchenesa kunoshanda kwemuviri;
- zvigadzirwa zvemuriwo zvine mavhitaminzi A uye E (karoti, sipinachi, nhanga, papaya, collard greens, broccoli, avocado, apricot, musoro lettuce, asparagus, green peas uye bhinzi, peach) inoita seyakakonzera metabolic maitiro mubronchitis.
Mharidzo menyu
- 1 Mangwanani emangwanani: jisi yemichero uye bheri soufflé.
- 2 Mangwanani emangwanani: zvidimbu zvishoma zvecantaloupe kana sitirobheri.
- 3 Kudya: muto nechiropa, hove dzakabikwa mumukaka muto.
- 4 Snacks: stewed karoti, citrus muto.
- 5 Kudya: manhanga muto, sipinashi saladhi, mussel goulash.
Mishonga yevanhu yebronchitis
- turmeric mudzi weupfu (mu saladhi kana nemukaka);
- hanyanisi seantiviral uye antimicrobial mumiririri, inobatsira kuchenesa bronchi uye kukosora phlegm;
- chicory neuchi;
- mishonga tii (musanganiswa we rose mahudyu, lemon mint, thyme, oregano uye linden maruva);
- horseradish mudzi neuchi muchiyero chechina kusvika kune zvishanu (imwe chipunu katatu pazuva);
- jisi sitirobheri nemukaka (matatu maspuni emukaka pagirazi remuto);
- vhitamini muto (zvakaenzana, mwero karoti, beet, radishes, uchi uye vodka, tora chipunu katatu pazuva usati wadya);
- hanyanisi inhalation uye hanyanisi huchi (pa litre yemvura, girazi rimwe reshuga, hanyanisi kana maviri hanyanisi, gadzira kusvikira mvura yacho yaderedzwa nehafu, inwa mumazuva maviri).
Chikafu chine njodzi uye chinokuvadza chebronchitis
Iko kunwa kweshuga panguva yebronchitis kunogadzira ivhu rakaorera rekuvandudza kwehutachiona hwehutachiona uye kurerukirwa kweanopisa maitiro.
Uye tafura yemunyu, iyo ine yakakwira mwero we sodium, inogona kukuvadza bronchial patency uye inokonzeresa kusagadzikana kweiyo bronchi.
Zvakare, iwe unofanirwa kusabvisa kana kudzikisira kunwiwa kwezvikafu zvine huwandu hwakawanda hweanosiana (yakasimba nyama nehove muto, zvinonhuwira uye zvine munyu chikafu, zvinonhuwira, mwaka, kofi, tii, chokoreti, cocoa) izvo zvinomutsa kugadzirwa kwe histamine, iyo inokura edema uye inowedzera secretion yeglandular secretions, inosimudzira kukura kwebronchospasm.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!