Okroshka pane kefir: chaiyo yezhizha kuravira. Vhidhiyo

Okroshka pane kefir: chaiyo yezhizha kuravira. Vhidhiyo

Pamazuva anopisa ezhizha, zviri nani kusiyanisa menyu nemidziyo yakareruka - senge okroshka pakefir. Uyu muto unotonhora wakanakira kugutsa nzara nenyota. Haisi yakanyanya kukwira mumakoriyori, saka unogona kuishandisa pasina kutya kwechimiro chako. Mukuwedzera, zvakanakira okroshka zvinosanganisira kukurumidza kwekugadzirira uye kuwanikwa kwezvigadzirwa: hazvina kudhura zvakanyanya uye zvinotengeswa muzvitoro zvakajairika zvegirosari.

Okroshka pane kefir nesoseji: recipe

Zvinoenderana neyakajairwa recipe, okroshka yakagadzirirwa ne kvass. Nekuchinja, edza imwe vhezheni yeiyi dhishi yezhizha - kefir okroshka.

Kugadzirira okroshka pane kefir nemaseji akabikwa, iwe unozoda zvinotevera zvigadzirwa: - green hanyanisi - 20 g; - matsva magaka - 1 hombe kana maviri madiki; - mbatatisi - zvidimbu zvina; - soseji yakabikwa - 2 g; - mazai - zvidimbu zvitatu; - parsley - 4 g; - tafura vhiniga - imwe punipuni; - yepakati mafuta kefir - 100 ml; - chilled mvura yakabikwa - hafu yegirazi; - chitsva pasi pepuru nhema - sarudzo; - tafura yemunyu - kuravira.

Zvigadzirwa zveokroshka zvinogona kutemwa zvakatsetseka kana zvinyoro coarser. Tafura vhiniga inogona kutsiviwa nejusi remoni

Uya nemvura kumota, uye firiji. Zvichakadaro, bika jekete mbatatisi nemazai mumapani akapatsanurwa. Cheka hanyanisi hanyanisi kuita zvindori nemakomichi uye masoseji mumacube. Kana mbatatisi nemazai zvabikwa, zvitonhorere, wozozvimenya wozvicheka kuita zvidimbu zvidiki. Gadzira parsley zvakanaka. Chinjana zvese izvi zvinosanganisa muhombodo, zvifukidze nekefir uyezve nemvura inotonhora. Wedzera vhiniga, munyu uye mhiripiri. Okroshka inofanira kuiswa mukati kwenguva yakati, ipapo kuravira kwayo kunowedzera. Kuti uite izvi, isa muto wezhizha wakabikwa mufiriji kwenguva pfupi.

Okroshka recipe nemvura yemaminerari uye kefir

Kugadzirira okroshka nemvura yemaminerari uye kefir, iwe uchada: - mbatatisi yakabikwa - zvidimbu zvitatu; - kefir (zviri pakati nepakati mafuta) - 3 ml; - svikiro carbonated zvicherwa mvura - 500 litre; - cucumber - chidimbu chimwe; - soseji yakabikwa ("Chiremba") - 1 g; - green hanyanisi - 100 g; - mazai akaomeswa - zvidimbu zviviri; - kirimu yakasviba - 20 makapu; - radish - 2 g; - ndimu - 1,5/60 chidimbu; - dhiri kana parsley, tafura yemunyu - kuravira.

Gurai hanyanisi hanyanisi, parsley kana dhiri zvakanaka. Simbisa iwo mahebhu nekuwedzera munyu uye uchimonyoroka nejusi remoni. Peel wozocheka mbatatisi nemazai akabikwa kuita zvidimbu zvidiki. Bata radishes nenzira imwecheteyo. Kana kucheka cucumber yacho kuita zvidimbu, kana kabati. Dura sausage mumadiki machubhu. Zvino simbisa kefir uye yakasviba kirimu mune imwe litre yemaminerari emvura, nepo vachifanira kunyungudika zvachose. Dururirai musanganiswa uyu pamusoro pemisanganiswa uye wedzera munyu mushoma kuravira kwako.

Recipe okroshka pane kefir nemazai

Iyi kamukira inogona kunge isina kujairika kwauri. Edza kubika okroshka pane kefir nemazai evha akarohwa nemafuta emiriwo. Hainzwika seinonakidza kwazvo, asi ndiro yacho inozoita seisina kujairika uye inonaka. Zvinotora maminitsi makumi mana kuti ubike.

Kwema servings e4 okroshka pane kefir nemazai, iwe unozoda zvinotevera zvigadzirwa: - nyowani gariki - 3-4 mavhavha; - mafuta kefir - 1/2 litre; - nyowani cucumber - chidimbu chimwe; - mbishi mazai eii - zvidimbu zviviri; - dhiri - rimwe boka; - parsley - 2 zvisumbu; - pasi hazelnuts - 2 maspuniji; - nyowani yakasvinwa muto wemonimu - 4-1 mashupuni; - mafuta emiriwo - 2 mashupuni; - yakanyunguduka mafuta - 2 kikapu; - munyu, mhiripiri nhema - kuravira.

Mushure mekusvuura mavhavha egariki, mucheke uye mupwanye muguruva. Wedzera imwe munyu. Mushure mekugeza parsley nedhiri, zvigure zvakanaka. Cheka cucumber yakashambidzwa zvakanaka nepakati uye bvisa mhodzi nemupuni, wozocheka nyama kuita zvidimbu zvidiki.

Kana iwe usina goriki nyowani, unogona kutsiva neyakaomeswa granular chigadzirwa.

Wedzera yolks, bota uye mafuta emiriwo kune kefir, wobva warova izvi zvigadzirwa kuva furo. Wedzera gariki gruel, dhiri rakachekwa uye parsley, cucumber cubes uye nzungu dzevhu. Mwaka okroshka nejusi remoni, mhiripiri uye munyu. Chill muto wezhizha mufiriji kana wedzera mashoma ice cubes usati washumira. Shongedza iyo okroshka nemadhiri emadhiri.

Kubika okroshka pa whey, iwe uchada zvinotevera zvigadzirwa: - mbatata yakabikwa mumatehwe avo - 4-5 zvidimbu; mazai akaoma-akabikwa - 4-5 zvidimbu; soseji yakabikwa - 300 g; - magaka matsva ehukuru hwepakati - 4 zvidimbu; - gobvu yakashapa kana mayonnaise kumba - 1/2 litre; whey (zviri nani pane kumba) - 3 malita; - green hanyanisi, dhiri, munyu, citric acid - kuravira.

Iwe haugone kuwedzera citric acid kune okroshka pawhey, nekuti nekuda kweiyo whey muto unenge uchivava zvakadaro. Izvo zvese zvinoenderana nezvaunoda.

Gadzira zvakanaka mbatatisi, mazai, soseji, magaka nemishonga, sanganisa nekirimu yakasviba kana mayonnaise. Wedzera whey. Kana iwe uchida muto mutete, wedzera mamwe whey uye zvinopesana. Munyu, wedzera citric acid kana uchida - uye okroshka yako yagadzirira.

Sezvauri kuona, kubika okroshka kuri nyore zvakakwana kunyangwe kumadzimai epamba uye vevadzidzi vechikoro. Saka zviedze! Zvibate iwe nevako vaunoda pazuva rinopisa rezhizha neiyi yakajeka uye inozorodza inotonhora muto.

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