Maonero echiremba wedu nezvearthritis
Sechikamu chemabatiro ayo emhando yepamusoro, Passeportsanté.net inokukoka iwe kuti uwane maonero eanachiremba. Dr Jacques Allard, mukuru wevashandi, anokupa maonero ake pane iyochirwere chemumajoini :
Zvinosuruvarisa, vanhu vazhinji vane arthritis vane ruzivo rwekudzidza kurarama nemarwadzo zuva nezuva. Kazhinji kurwadziwa kunogara kwenguva refu, kunyange mune dzimwe nguva kuregererwa kunogona kupa zororo. Ndinogona kungokurudzira kuti ushandise zvakanyanya sezvinobvira mazano akaumbwa muChikamu cheKudzivirira (kuzorora, kuzorora, kurara, kurovedza muviri paunenge uchiremekedza imwe chiyero uye kuteerera muviri wako, thermotherapy). Mukuwedzera kune mishonga inorayirwa nachiremba wako, ndinokurudzira zvakasimba kuti ushandise nzira yakasiyana-siyana inosanganisira physiotherapy, occupational therapy uye psychotherapy sezvinodiwa. Maitiro ekuwedzera akadai seacupuncture uye masaja kurapwa anogonawo kubatsira. Pakupedzisira, boka rekutsigira rakaita seThe Arthritis Society rinogona kubatsira zvikuru kwauri.
Dr Jacques Allard, MD, FCMFC |