Mukati
Ovheni yegungwa bass: kubika sei? Vhidhiyo
Iwe haufanire kudzikamisa iwe kumiriwo kuti uite chikafu chinonaka chemasikati. Zviri nani kubika mabass egungwa muchoto, iyo nyama inoratidzwa nehuremu hwemafuta uye huwandu hwakawanda hwehuwandu hwezvinovaka muviri. Uye kana iwe ukaibika mumiti inonaka, iwe unowana chikafu chehumambo chaicho chinogona kuiswa patafura yemafaro.
Perch yakabikwa nemiriwo
Zvisungo: - mabhesi egungwa anorema 0,5 kg; - 2 mbatatisi yakakura-kati; - 1 mhiripiri; - 1 karoti; - hanyanisi; - 2 madomasi; - 10 pcs. maorivhi akakandwa; - 2 tbsp. tablespoons yevhiniga; - 3 tbsp. tablespoons mafuta omuorivhi; - ½ bundu parsley; - 1 teaspoon ye ginger yakaomeswa; - munyu uye mhiripiri nhema kuravira.
Gadzirira mabhesi ako egungwa. Ichenese, ibvise, cheka musoro uye zvimbi. Sukurudza zvakakwana pasi pemvura inoyerera uye woomesa pa napkin. Geda nemusanganiswa wemunyu, coarse black pepper uye ginger. Isiye iyo kwemaminitsi makumi matatu kuti inyise hove muzvinonhuwira.
Hove dzakaomeswa dzinonyungudutswa zvakanyanya tembiricha yemukati kana mumvura inotonhorera. Mune ino yekupedzisira kesi, inofanirwa kuiswa muhomwe
Geza uye svuura muriwo. Cheka makarotsi, mbatatisi uye bhero mhiripiri kuita madiki cubes, tomate kuita zvidimbu. Cheka hanyanisi kuita zvindori zvitete zvehafu uye wozvifambisa muvhiniga yemuzambiringa uye munyu kwemaminitsi makumi maviri.
Geza dhishi refractory umo iwe uchabika perch nemafuta mashoma emuorivhi. Isa hove pakati uye mbatatisi, pickled hanyanisi, makarotsi uye bhero mhiripiri kumativi. Wedzera miriwo nemunyu. Isa zvimedu zvematomatisi pamusoro woisawo munyu. Fukidza neparsley uye udururire pamusoro pe 2 tbsp. tablespoons mafuta omuorivhi. Dururira muhafu yegirazi remvura. Bika pa 200 ° C kwemaminitsi makumi mana. Shongedza ndiro yakapedzwa nemaorivhi.
Gungwa mabass mumakwenzi uye gungwa munyu
Zvinongedzo zvezvikamu 2:
- 1 bass yegungwa; - 1/3 teaspoon ginger; - ½ ndimu; - 2 mashizha e rosemary; - 1 tsp. spoonful yemafuta emichero; - 1/5 mhiripiri; - gungwa munyu kuravira.
Pera hove, ura uye ucheke musoro. Geza uye woomesa nemucheka wepepa. Ita diagonal kucheka kune pfupa kumativi ehove. Munyu perch mukati nekunze. Grate uye 1/3 lemon zest pane yakanaka grater, cheka chili pepper. Sanganisa zvinhu izvi ne 3 tbsp. maspuni emuto wemonamu uye mafuta emiriwo. Geda musanganiswa mukati me perch, kusanganisira mukati medumbu uye mune zvicherwa. Isa rosemary sprigs mukati.
Preheat oven kusvika 180 ° C. Isa hove mundiro isina moto, yakazorwa nemafuta emuriwo mashoma. Bika kwemaminitsi makumi maviri nemashanu. Panzvimbo yakapera, paradzanisa iyo fillet kubva kune iyo ridge nebanga rakapinza. Ronga pamahwendefa, gadzira neparsley uye ushande nemapatata akanyoroveswa.