Paresthesia

General tsananguro yechirwere

Iri izwi rinoreva kutsva kana kurira kunonzwika kunowanzoitika mumitezo. Zvisinei, zvinogona kuitika mune dzimwe nhengo dzomuviri zvakare.

Kazhinji kunzwa uku kunoitika kamwe kamwe, uye chimiro ichi ndechimwe chemhando dzisingarwadzire dzeparesthesia. Chokwadi, vazhinji vakazviona apo, semuenzaniso, vakagara pamakumbo avo kwenguva refu kana kuvayambuka, uye ndokuzosimuka. Kana kana iwe ukapwanya ruoko rwako.

Mumamiriro ezvinhu akadaro, mhasuru uye tsinga zvinosvinwa, kuyerera kweropa kunotadziswa. Ndicho chikonzero nei kunzwa uku kunonzwika kuchipinda. Kana kumanikidza kuchidzikira, iko kusanzwisisika kunopera.

Nekudaro, chisingaperi paresthesia hachiendi nekukurumidza senge chenguva pfupi, uye kazhinji chinokonzera kusagadzikana kwakanyanya.[1].

Wese munhu anogona kuwana paresthesia kwenguva pfupi, asi nezera, njodzi yekukura chirwere ichi inowedzera. Zvakare vari panjodzi vanhu vane zviitiko zvine chekuita nekudzokorora kusungisa uye kusabatanidza tsinga: vashandi vemuhofisi vanonyora zvakanyanya, vaimbi, vatambi, kunyanya vatambi vetenisi. Kuwedzera mikana yekutambura paresthesia muvanhu vane chirwere cheshuga 1 uye 2 chirwere cheshuga, autoimmune hosha, tsinga dzetsinga[4]..

Zvikonzero zvinotsamwisa kuitika kwepresthesia

Chikonzero chikuru cheparesthesia kumanikidza tsinga. Kana ichipera simba, kunzwa kusingafadzi kunoenda. Asi mune zvimwe zviitiko izvi hazvibatsire, iko kurira kwekunzwa kunogara kuripo. Ichi chisingaperi paresthesia icho chinogona kuve chiratidzo chekukuvara kwetsinga kana chirwere. Chisingaperi paresthesia inokonzerwa nezvinhu zvakadai:

  1. Kukuvara kana tsaona yakakonzera kukuvara kwetsinga.
  2. Sitiroko kana mini-sitiroko ndipo apo kuyerera kweropa kuenda muuropi kunorambidzwa uye kunokanganisa.
  3. Multiple sclerosis chirwere chepakati chetsinga system.
  4. 4 Chirwere cheshuga chirwere cheshuga cheropa chinogona kukuvadza tsinga nekufamba kwenguva.
  5. 5 Tsinga yakatinhwa (kazhinji mumutsipa, pabendekete, kana ruoko) kubva mukukuvara kana kunyanyisa.
  6. 6 Sciatica - kumanikidza kune iyo sciatic nerve (iyo inomhanya kubva pazasi pechiuno kusvika kumagaro nemakumbo) idambudziko rakajairika panguva yekuzvitakura iyo inowanzo kukonzera chiveve nekurwadziwa kumusana kana makumbo.
  7. Kushaikwa kwemamwe mavhitaminzi, kunyanya akadzika mavhitamini B7, izvo zvinodikanwa kuchengetedza tsinga muhutano hwakanaka.
  8. 8 Kunwa doro zvisina kufanira.
  9. Kutora mishonga - semuenzaniso, mamwe marudzi ekemotherapy inotsamwisa kana kukuvadza tsinga, pamwe nemamwe maantibhakitiriya, mapiritsi ekudzivirira kubereka.[3].

Pakati pezvimwe zvinowanzoitika zvinokonzera paresthesia, vanachiremba vanoshevedza zvinotevera:

  • migraine;
  • neuropathy;
  • kushaya zvokudya zvinovaka muviri;
  • kubereka;
  • kupera mvura mumuviri;
  • fibromyalgia;
  • herpes zoster;
  • hypoglycemia;
  • Fabry chirwere;
  • kushungurudzika kwekutya;
  • atherosclerosis;
  • kushomeka kwezvirwere mumuviri;
  • metabolic chirwere;
  • lidocaine muchetura;
  • kutora anticonvulsants;
  • lupus erythematosus;
  • kusagadzikana kwepfungwa;
  • motor neuron hosha;
  • Chirwere cheLyme;
  • autoimmune kusagadzikana;
  • heavy metal poisoning;
  • Guillain-Pazvibato zvechizarira urwere[2].

Paresthesia zviratidzo

Paresthesia inogona kukanganisa chero chikamu chemuviri, asi inowanzozviratidza mumawoko, maoko, makumbo uye tsoka.

Zviratidzo zvakajairika ndeyekugunzwa kwegumbo kana imwe nzvimbo yakakanganiswa, kunzwa kwekushaya simba mukati maro, kurira, kupisa, kana zvinopesana - kunzwa kwekutonhora, tsandanyama atrophy, kusagadzikana kwemakumbo syndrome, kunzwa kwekukambaira paganda.

Chisingaperi paresthesia chinogona kukonzera kurwadza kwekubaya. Izvi zvinogona kutungamira mukukanganisa mune yakakuvara nhengo. Kana paresthesia ikaitika mumakumbo nemakumbo, zvinoita kuti kufamba kunyanye kuoma.

Kana chiratidzo cheparesthesia chikaitika, chisingatsakatika mukati menguva pfupi uye ichiwedzera hupenyu hwehupenyu, unofanirwa kubvunza chiremba. Ichi chingave chiratidzo chekuti munhu ane chirwere chepasi chinoda kurapwa.[4].

Mhando dzeparesthesia

Kune mhando mbiri dzeparesthesia yakazara. Inononoka uye isingagumi… Chekutanga chinoitika kwenguva pfupi semigraines, kukuvara, kutora mimwe mishonga, pamwe nekumanikidza tsinga nemhasuru, zvinoitika kana wakagara netsoka dzako kana kusvina ruoko rwako.

Chronic paresthesia inogona kukonzerwa nekusagadzikana kunokanganisa iyo yepakati tsinga system. Semuenzaniso, senge kwenguva pfupi ischemic kurwisa kana kurohwa, multiple sclerosis kana encephalitis.

Vascular maronda kana bundu-kunge kukura kunoita kunogona kumanikidza pamuzongoza kana huropi hwemunhu uye kukonzeresa kukura kwepereshesia. Nekudaro, kutanga kwechirwere nekuda kwezvikonzero izvi inyaya isingawanzoitika.

Kazhinji, paresthesia inokura mushure mekutambura nekukuvara kwetsinga kubva kuzvirwere, kushungurudzika, kuzvimba kana mamwe mamiriro[1].

Matambudziko ne paresthesia

Paresthesia muzviitiko zvakawanda chiratidzo chinogona kukonzeresa kusagadzikana kwechirwere chepuraimari kana chepasi chakakonzera kuoneka kwazvo.

Semuenzaniso, vanhu vane paresthesias vanogona kunetseka kufamba kana kubata zvinhu nemaoko avo, zvinoenderana neruoko rwakakanganiswa.

Vanhu vane hurema hwekunzwa vanogona kutadza kuona kukuvara (semuenzaniso, kutsva, kupwanya maronda), izvo zvinogona kutungamira kuhutachiona kumagumo.

Kurasikirwa kwekunzwa mumakumbo kunogona kutungamira kune yakawedzera njodzi yekudonha[5].

Kudzivirira paresthesia

Paresthesia haigone kudzivirirwa nguva dzose. Mushure mezvose, kunyangwe paresthesia yenguva pfupi inogona kuitika kubva pane kuti iwe wakafambisa tsinga paruoko rwako muchiroto. Hatina simba pamusoro peizvi. Asi kuti udzivise kusanzwa kusingafadzi nezve paresthesia, iwe unogona, semuenzaniso, kurega tsika yekugara netsoka dzako. Nenzira iyi hauzonzwa kunzwika mukati mavo.

Kuti udzivise chisingaperi paresthesia, tevera iwo akareruka matipi pazasi.

  • Dzivisa kudzokorora kufamba kana zvichibvira.
  • Zorora kazhinji kana uchida kudzokorora mafambiro.
  • Simuka udziye kakawanda sezvinobvira.
  • Kana iwe uchitambura nechirwere cheshuga kana chero chimwe chirwere chisingaperi, tora nguva uye nguva dzose kuongororwa. Kuongorora uye kurapa zvirwere kunogona kubatsira kudzikisa njodzi yeparesthesia[4].

Kuongororwa kwepereshesia

Kana munhu akasangana nezviratidzo zveparesthesia pasina chikonzero chiri pachena, anofanira kunyatsoona chiremba. Izvo zvakakosha kuti utsanangure nhoroondo yezvechiremba kuna chiremba zvizere sezvazvinogona, pamwe nekuudza nezve chero kudzokorodza mafambiro anogona kumutsa kumanikidza kwetsinga. Izvo zvakakoshawo kutaura nezve yese mishonga iyo murwere ari kutora.

Kana munhu ane zvichemo aine chirwere cheshuga, ipapo imwezve bvunzo inodiwa kubatsira kuona kuvapo kana kusavapo kwekukuvara kwetsinga. Chiremba anogona kuitisa bvunzo yakakwana yemuviri, kusanganisira kuongororwa kwetsinga, pamwe nekuongororwa kwerabhoritari kweropa. Lumbar puncture inogona kupihwa, izvo zvinobatsira kudzora huwandu hwezvirwere.

Kana chiremba achifungidzira kuti dambudziko riri mumutsipa kana musana, anogona kutumira murwere ku x-ray, computer scan, kana MRI. Zvichienderana nezvakawanikwa, kurapwa kunogona kuenderera neimwe nyanzvi - chiremba wezveuropi, endocrinologist kana orthopedist [4].

Kurapa kwepareshesia mune zvakanyanya mushonga

Kurapa kwepareshesia kunoenderana nehutachiona hwakamutsa chimiro chayo. Kana makumbo akavezwa, saka kufamba kweropa kwavo kunogona kudzoreredzwa nerubatsiro rwemaekisesaizi, kutambanudza kana kukwiza nzvimbo yakakanganiswa.

Kana paresthesia ichikonzerwa chirwere chisingaperisenge chirwere cheshuga, kana kusanzwisisika kwekurapa (semuenzaniso, mushure mekosi yemakemikari), akawanda marapiro anoitirwa kugadzirisa zviratidzo. Chiremba wako anogona kupa mishonga inorwisa-kupisa kuti usunungure kusagadzikana.

Zvinodzvinyirira zvinogona kupihwa vanhu vane paresthesia yakanyanya. Muyero wavo wekurapa paresthesia wakadzikira zvakanyanya kupfuura kuyerwa kweanodzvinyirira ayo chiremba anogona kupa kurwisa kushushikana. Mune ino kesi, zvinowanzo gamuchirwa kuti mishonga inobatsira kuchinja maonero emunhu ekurwadziwa.

Kune zvekare kune akati wandei mamwe marapirwo anogona kubatsira kubvisa zviratidzo zveparesthesia. Semuenzaniso, chikafu chakakosha chinosanganisira yakaoma yemavhitamini B, kunyanya vhitamini B12. Asi mavhitamini anowedzera chinhu chinofanira kurapwa nekuchenjerera. Nekuti ovhithamini B6, yakawandisa, semuenzaniso, ndeimwe yezvikonzero zve paresthesia.

Vanachiremba vanogona kupa acupuncture uye kukwiza muviri, izvo zvinofungidzirwa kuti zvinobatsira zvakanyanya kudzikisa zviratidzo zvechirwere. Kuzvikwiza wega nemafuta anonhuwirira dzimwe nguva kunobatsira.[2].

Zvigadzirwa zvinobatsira zveparesthesia

Kushomeka kwevhitamini B12 kunotungamira kukushaya ropa, kukuvara kwemitsipa, uye, semhedzisiro, kukura kwepereshesia. Mune a June 2002 mushumo muInternational Journal of Clinical Practice, paresthesia yakajairika pakati pevanhu vane vhitamini B12 kushomeka.

Kushaikwa kwevhitamini B-12 iyi kunokonzeresa neuropathy uye kukuvadza kune chena nyaya yeuropi uye musana, inozviratidza muchimiro chekukanganisa kushanda kwepfungwa, kushaya simba, kunetseka pakuyera uye kufamba, paranoia uye paresthesia.

Kana kushomeka kwevhitamini B-12 ikasarapwa, kukuvara kwetsinga kunogona kugara zvachose[6].

Chikafu chine huwandu hwakakura hwevhitamini yakakosha iyi: nyama yemombe, nyama yenguruve, chiropa chehuku, hove (carp, sardine, mackerel, cod, perch), nyama yetsuro, gwayana, nyama yemombe.

Asi zvakakosha kuti usakanganwa kuti paresthesia kazhinji kacho chiratidzo chechimwe chirwere. Naizvozvo, zvakakosha zvakanyanya kuti uongororwe nachiremba uye ugamuchire mazano ezvehutano maererano neyakagadziriswa yekutanga kuongororwa.

Mushure mezvose, paresthesia inoitika zvese semhedzisiro yeshuga uye nekuda kwesitiroko. Asi chikafu chezvirwere izvi chichava nehunhu hwacho.

Chivanhu mushonga wepresthesia

Bhati inzira dzinoshanda dzemishonga yechinyakare yeparesthesia.

  • Sarudzo yekutanga yakapusa kwazvo. Inobatsira kutsungirira ruoko chiveve. Iwe unongoda kuzadza mbiya nemvura, iyo tembiricha iri padhuze nekupisa, uye tinya pazasi nezvigunwe. Chiveve chinofanira kusunungurwa mumaminetsi mashoma.
  • Kusiyanisa mabhati kunobatsirawo. Gadzirira midziyo miviri. Dururira mushonga unopisa unopisa mune imwe (tembiricha yayo inofanirwa kunge ingangoita 40 degrees), uye mune imwe - mvura inotonhorera. Kutanga chengetedza mitezo iri mune inopisa mvura kwemaminetsi mashoma, uye wozoiendesa kune inotonhora mvura kwenguva ipfupi yenguva.
  • Nzira yechitatu yekugeza inosanganisira kugadzirwa kwekuporesa muunganidzwa. Iwe unofanirwa kutora maruva eprimrose uye bhiza chestnut bark muhuwandu hwakaenzana. Wobva wawedzera zvimwe zvikamu zviviri zvemireniyumu yemiriwo uye mushonga unotapira. Dururira 3 maspuniko emusanganiswa wakadaro ne lita imwe yemvura, wira kwemaminetsi akati wandei, svinura mubheseni, sanganisa muto nemvura inodziya uye udzikise maronda akakuvara mune ino mvura. Massage zvishoma kana uchigeza. Iyo nguva yekuitisa maminetsi makumi maviri.

Iwe unogona zvakare kubika decoction yekumedza… Unofanira kusanganisa mu 2 tsp. nettle mashizha, viburnum bark, michero yeparsley. Wedzera kwavari 3 tsp. mishonga yegoridhe, mishonga inotapira clover uye tricolor violets. Sakanidza zvakanaka, uyezve 2 tbsp. dururira 0,5 l yemusanganiswa unoguma. mvura, wira kwemaminetsi mashoma, wobva waita kuti ubike kwenguva pfupi uye strain. Muto unofanirwa kudururwa mu thermos uye wotorwa hafu yegirazi mushure mekudya kaviri pazuva.[7].

Zvigadzirwa zvine ngozi uye zvinokuvadza zvine paresthesia

Kana iwe uchitambura neparesthesia, saka zvirokwazvo unofanirwa kurega kunwa doro mune chero fomu uye huwandu. Ivo ndevamwe vevavengi vakaipisisa vevanhu midziyo. Izvo zvakakoshawo kurega kusvuta.

Izvo zvakakoshawo kudzora yako mashuga eropa. Kana iyo glucose yakakwira, chiremba anokupa mishonga yakasarudzika uye chikafu chakakodzera.

Zvokudya zvinowedzera shuga muropa zvinosanganisira makabhohaidhiretsi. Kureva: bhekari zvigadzirwa, zviyo. Uyewo mimwe miriwo yakaita mbatatisi, beet, pizi, makarotsi. Anenge mabheri ose nemichero.

Chikafu chinomutsa kukurumidza uye kupinza kuwedzera kweropa glucose: huchi, shuga, zviwitsi, mazambiringa, mabhanana, nzungu, chizi, nyama, hove.

Kudhindazve zvinhu

Kushandiswa kwechinhu chero chipi zvacho pasina mvumo yedu yakanyorwa kare kunorambidzwa

Mitemo yekuchengetedza

Iwo manejimendi haakonzere chero kuyedza kushandisa chero nzira yekubikisa, kuraira kana chikafu, uye zvakare haivimbise kuti iyo yakatarwa ruzivo ichakubatsira kana kukukuvadza iwe pachako. Iva akangwara uye gara uchitsvaga chiremba akakodzera!

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

Leave a Reply