Mukati
Tsananguro yeplum
Plum muti weamondi subfamily. Inokura kusvika pamamita mashanu pakukwirira. Plum ine mashizha akareruka, lanceolate, akagadzirwa nemapiki, uye epingi kana machena maruva ane mashanu peturu, akaunganidzwa mumambure eanosvika mashanu kusvika matanhatu inflorescence, kana asina kuroorwa.
Zvinoshamisa, iyo plum pachayo haina kurimwa kubva kumusango chirimwa. Makumi matatu emakore apfuura, muCaucasus, cherry plum yakasanganiswa nenzira yakasikwa neminzwa, uye vanhu vakabva vatanga kuvaka tsika nyowani.
Her Majness Plum akasvika kuEurope neAsia mushure memazana emakore mazhinji, kunyangwe zvakadzika midzi ipapo ipapo ipapo. Nhasi, plums inorimwa mu Africa, America uye kunyangwe Australia.
Domestic plum (Prunus domestica) muti unonamira, unova muchero wematombo wemichero.
Iko kune mana marudzi epuramu mhando zvinoenderana neiyo muchero chiyero:
- Mhando dzekutanga-kukura - iyo plamu inotanga kubereka michero 2-3 makore mushure mekudyara.
- Mhando dzekutanga-kukura - michero inotanga makore 3-4 mushure mekudyara.
- Pakati-saizi mhando - fruiting inotanga pamakore mashanu kusvika matanhatu.
- Late fruiting - muti unotanga kubereka michero mugore rechinomwe kana gare gare.
Plum inotanga kutumbuka munzira yepakati kubva 1 kusvika 3 mazuva gumi a Chivabvu, kutumbuka kunotora kubva pavhiki kusvika kumazuva gumi nemaviri uye kazhinji kunowira panguva yekutonhora kwechirimo. Paavhareji, muti mumwe unoburitsa 12-15 kg yemapuramu.
Plum inobereka michero muna Nyamavhuvhu - Gumiguru. Muchero wepuramu yakatenderera, oval, idenderedzwa kana yakatetepa yakasviba juru ine lateral groove yeyero, yakasvibira girini, yepepuru, yerima bhuruu kana tsvuku.
Maumbirwo uye macalorie zvemukati
Plums ine glucose, fructose uye sucrose, mavitamini A, B1, B2, C, H uye PP, pamwe nemamineral akakosha: potasium, calcium, magnesium, zinc, mhangura uye manganese, iron, chromium, boron uye nickel, phosphorus uye sodium. .
- Caloric zvemukati 49 kcal
- Mapuroteni 0.8 g
- Mafuta 0.3 g
- Carbohydrate 9.6 g
Zvakanakira plums
Yekutanga ndeye, chokwadi, iyo yakasarudzika muto kuravira kwepuramu. Zviuru zvezvidimbu zvakasiyana siyana, zvinwiwa, sauces zvakagadzirirwa kubva pairi. Chii chatinogona kutaura nezve prunes, iyo pachezvayo yakanakisa dhizeti uye imba yekuchengetera mavitamini.
Plum inoyevedza huchi chirimwa - nyuchi dzinotora hunosvika makirogiramu makumi mashanu ehuchi hunonhuwirira kubva pahekita rimwe chete rebindu.
Mashoko mashoma nezvezvinhu zvinobatsira zvirimo mupuramu. Inosanganisira 18% shuga (fructose, glucose uye sucrose). Plum yakafuma muvhitamini A, C, P uye B1, B2, pamwe ne potassium, phosphorus, calcium, magnesium, iron, boron, manganese, zinc, nickel, mhangura uye chromium. Plum ine amino acids uye flavonoids.
Mbeu dzePlum dzinoshandiswa kugadzira oiri, iyo munzvimbo yayo yakaenzana nemafuta emuamondi, uye mune michero yeplum izvo zvinonzi macoumarin, ane midziyo yekudzivirira kuumbwa kweropa uye kusimudzira vasodilation, inochengetwa.
Nekuda kwehunhu hwayo, plum inowedzera chishuwo, ine diuretic uye laxative mhedzisiro, uye inobatsira kugadzirisa kugaya. Plum zvinwiwa (compotes uye jelly) zvinoshandiswa kurapa itsvo chirwere, gout, rheumatism uye atherosclerosis. Vanachiremba vanokurudzira kushandisa plums yeanemia uye chirwere chemoyo.
Kukuvadza
Kunyanya kudyiwa kwepuramu kunogona kutungamira kukundikana. Sezvo michero iine shuga, vanofanirwa kudyiwa nekuchenjerera uye, mushure mekubvunza chiremba, kune vanhu vanotambura nechirwere cheshuga.
Kushandiswa kwemichero uye mashizha epuramu kumushonga
Plum michero ine laxative mhedzisiro, saka yakagara ichishandiswa mune yechinyakare mishonga pakurapa kwenguva refu kuzvimbirwa. Izvo zvinofanirwa kucherechedzwa kuti laxative zvimiro zvepuramu hazvirasike kana muchero waomeswa (waomeswa).
Munguva yekuibva, zvine musoro kushandisa plums nyowani, uchidya zvidimbu zvakati wandei mukati mezuva. Kurapa munguva yechando, "prunes" inoshandiswa. Mushonga wekudzvinyirirwa iri nyore kugadzirira - ingotemha michero, bvisa mbeu uye udururire mvura inodzika; mune kota yeawa, iyo infusion yakagadzirira kushandiswa. Nekurapa kusingaperi, kunonzi, kuramba uchizvimbirwa, zviri nani kubika oat-plum jelly.
Plum inotumbuka
Plum mashizha ane bactericidal ehupfumi, saka anogona kushandiswa kugadzirira decoction inoshandiswa pakurapa stomatitis uye zvimwe zvirwere zvematadza nemuromo. Iyo muto unogadzirirwa muchiyero che1: 10, ndiko kuti, 20 g yemashizha akaomeswa anodikanwa kune girazi remvura. Uya nemvura yacho kumota uye wira kwemaminitsi gumi kusvika gumi nemashanu. Dzvinyirira decoction yemashizha uye shandisa semuromo sukurudza.
Ravidza hunhu hweplum
Plums ine akasiyana siyana evarawi kubva kutapira kusvika tart. Mhando zhinji dzine michero inotapira ine muto, mimwe inovava, huchi, zvinonhuwira, maarimondi, pichisi nezvimwe zvinwiwa.
Muchero wakaibva, dombo rinoparadzanisa zvakanaka kubva papurpiti. Mhando dzemusango dzechirimwa dzine kuravira kwakanyanya, saka hadzishandiswe.
Cherry plum inozivikanwawo nekuravira kwayo kwakanaka. Zvibereko zvaro, zvinoenderana nemhando dzakasiyana, zvinotapira kana kuti zvishoma kuvava.
Kubika kunyorera
Mukubika, michero yepuramu inoshandiswa kugadzirira ndiro zhinji. Izvo zvinongedzo mukuchengetedza, jamu, marinades, compotes. Zvibereko zvinosanganiswa muchizi, mapai, uye akawanda madhiri. Michero yacho inokohwa munguva yechando, yakasanganiswa, yakarungwa nemunyu, yechando uye yakaoma. Chikafu chisina kujairika, chakapihwa nechando, chakaomeswa munyu. Iyo compote yakagadzirwa kubva kune cherry plum ine yakanakisa kuravira.
Chikafu chechinyakare cheJapan umeboshi - plums ine munyu. Ivo vanowedzerwa kune yakawanda ndiro, kusanganisira mupunga "mabhora", michero inopa yakakosha yakasviba kuravira. MuCaucasus, muto weGeorgia tkemali uye tklapi puree ndiwo madhishi emunyika. Ndiro yekutanga inopihwa nemidziyo yenyama; chinhu chikuru chinhu tkemali plum. Herbs negariki zvinowedzerwawo mumuto.
Tklapi ndiwo mahwendefa akaomeswa nezuva anowanikwa kubva ku tkemali, iyo inotangirwa-kusanganiswa nemuto. Icho chinhu chakakosha chemuto wekharcho, kuzadza mapayi uye mwaka. Sauce yakafanana netkemali inogadzirirwa zvakare muBulgaria.
Yakaisvonaka tafura yewaini ine bouquet yepakutanga inowanikwa kubva muplum. Inoenda mushe nemidziyo yenyama uye inokwanisa kukwikwidzana nevamwe vemazambiringa.
Paunenge uchigadzira plum ndiro, zvinokurudzirwa kutevedzera inotevera mitemo:
- Michero yakaunganidzwa inoenda zvakanaka nemidziyo yenyama nehuku, zvinoiswa mupilaf. Michero miviri yakaibva uye isina kuibva yakakodzera kugadzirira marinade.
- Iyo jamu inogadzirwa kubva kune michero yeiyo imwechete kubikwa. Iyo plamu inofanirwa kuve blanched usati waiisa muhari.
- Nekugadzirira compote zvinokurudzirwa kushandisa muhombe muhombe nematombo madiki.
- Kuchengeta michero iri muchimiro panguva yekubika, ivo vanoboorwa kanoverengeka neinoswerwa meno.
- Iyo inonaka inotapira inowanikwa nekuwedzera zvinonhuwira kune plum blanks - nutmeg, vanilla, clove, sinamoni.
- Makomba emichero anowanzo bviswa, asi anogona kunge aripo mumadhishi.
Izvo zvakakosha kuti urangarire kuti pitted plum kugadzirira hakugone kuchengetwa kwenguva yakareba!