Nzira yekugadzira ndiro "PP Apple marmalades"
1. Bika maapuro akasvuurwa uye akachekwa (300g) mumicrowave kwemaminitsi mashanu (5w) kana hafu yeawa muchoto.
2. Itai maapuro mashed ne blender kana forogo. Wedzera kwairi inotapira (chero ipi) uye ichangobva kusvinwa muto weorenji (50ml).
3. 20g yegelatin inodururwa mu50ml yemvura (kuwedzera maererano nemirairo, zvinoenderana neiyo gelatin).
4. Sanganisa zvese uye uzviise mune chero chakuvhuvhu (kana chiripo, zviri nani musilicone) wozviisa mufiriji kwemaawa 3-4. Ndakatora tray yakajairwa ndikasiya husiku. Mangwanani, ndaicheka kuita matinji ndikamonera mumaziji ekokonati.
- Applesauce 300g
- Ichangosvinwa muto weorenji 50ml
- Gelatin 20 g
Kukosha kwehutano hweiyo dhishi "PP Apple marmalade" (pa 100 magiramu):
Calories: 90.5 kcal.
Masikiriri: 5.3 gr.
Mafuta: 0.2 gr.
Carbohydrate: 16.5 gr.
Nhamba yezvikamu: 4Zvinosanganisira uye koriori zvemukati mabikirwo "PP Apple marmalades»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| apple puree | 300 d | 300 | 1.8 | 0.6 | 57 | 246 |
| chinwiwa cheranjisi | 50 ml | 50 | 0.45 | 0.1 | 4.05 | 18 |
| chikafu giredha gelatin | 20 gr | 20 | 17.44 | 0.08 | 0.14 | 71 |
| muunganidzwa | 370 | 19.7 | 0.8 | 61.2 | 335 | |
| 1 inoshanda | 93 | 4.9 | 0.2 | 15.3 | 83.8 | |
| 100 magiramu | 100 | 5.3 | 0.2 | 16.5 | 90.5 |