Le premenstrual syndrome (PMS) iunganidzwa yezviratidzo zvemuviri uye zvepfungwa zvinowanzoitika 2 kusvika 7 mazuva usati wasvika (dzimwe nguva kusvika kumazuva gumi nemana). Vanowanzo guma nekutanga kwenguva yako kana mukati memazuva mashoma kubva ipapo.

Zviratidzo zvinowanzoitika ndezvi manyaro akataura, the mazamu anonzwisa tsitsi uye kuzvimba, a kuzvimba du dumbu rezasi, headaches uye kutsamwa.

Kusimba kwezviratidzo uye nguva yazvo inosiyana zvakanyanya kubva kumukadzi kuenda kumukadzi.

Vangani vakadzi vabatwa?

Vanosvika makumi manomwe neshanu muzana evakadzi vakaorera vanoona zviratidzo zvakapfava zuva risati rasvika kana kutenderedza nguva yekutevera kwavo, senge uterine cramps. Izvi hazvivatadzise kuenderera mberi nemabasa avo enguva dzose uye, zvose mune zvose, hazvina kunyanya kukanganisa. Of 20% kusvika 30% yevakadzi vane zviratidzo zvakakomba zvekuti zvinokanganisa mabasa avo ezuva nezuva³⁸.

Le premenstrual dysphoric disorder (PDD) inoreva premenstrual syndrome iyo zviratidzo zvepfungwa zvinonyanya kutaurwa. Zvingakanganisa 2% kusvika 6% yevakadzi³⁸.

chirwere

The zvinodiwa kuongorora premenstrual chirwere vagara kwenguva refu vasina kutsanangurwa. Chikamu chitsva cheInternational Society for Premenstrual Disorders (ISPMD) chinojekesa mamiriro acho ezvinhu. Saka, zvakaonekwa kuti kuti zviongororwe kuti une PMS, zviratidzo zvacho zvinofanira kunge zvakaonekwa panguva yacho ruzhinji rwekuenda kumwedzi yegore rapfuura. Mukuwedzera, zviratidzo zvinofanira kunge zvisipo zvachose kweinenge 1 vhiki pamwedzi.

Mamwe mamiriro ezvinhu anogona kutanga avhiringika nePMS, senge premenopause uye depression.

Zvinokonzera

Zvikonzero chaizvo zvechiitiko ichi hazvisati zvanyatsonzwisiswa. Tinoziva kuti premenstrual chirwere zvinoenderana neovulation uye kuenda kumwedzi. Imwe yetsananguro ndeyekushanduka kwehomoni kwakajairwa kwechikamu chechipiri chekuenda kumwedzi: nepo kuburitswa kweestrogen kuderedza, iyo ye progesterone inowedzera, zvino inowira mukusavapo kwepamuviri. Estrogen inokonzera mazamu kuzvimba uye kuchengetwa kwemvura, iyo progesterone inowanzoderedza. Zvisinei, kana pane esrogen yakawandisa kana kuti progesterone isina kukwana, kukakavara kunorwadza kunoitika mumazamu. Mukuwedzera, kuchinja kwemahomoni maviri aya kunoonekwa neuropi uye kunogona kutsanangura zviratidzo zvepfungwa. Panogona zvakare kuve nekushanduka kwemaurotransmitters muuropi (serotonin, kunyanya), zvichitevera kushanduka kwemahomoni mukutenderera kwekutevera.