Sezvo hutachiona hweHSV-1 huri zvakapararira zvikuru uye inonyanya kutapurirwa panguva youduku, akanyanya zvakaoma kumudzivisa. Zvisinei, matanho anotevera ekuchengetedza anogona kutorwa.

• nzvengakutsvoda mumwe munhu ane chironda chinotonhora, kusvikira mablister aoma zvachose. Mvura iri mukati me vesicles ine hutachiona.
• Ngwarira kushandisa midziyo kana zvinhu zvingave zvakasangana zvakananga nemate kana muromo wemunhu ane utachiona, kunyanya panguva yekubuda kweherpes.
• nzvenga nemuromo/kusangana panguva yekuputika kweherpes labialis kana nhengo dzepabonde mune mumwe wavo. The herpes simplex virus type 2 (inokonzera genital herpes) inogona kukonzera maronda echando.

Ziva zvinokonzeresa. Kutanga, edza kuwana mamiriro ezvinhu anokonzera kudzokazve. Edza kuvadzivisa zvakanyanya sezvinobvira (kushungurudzika, mamwe mishonga, nezvimwewo). THE'Kuve nezuva chinhu chekudzokorora chinowanikwa kune vanhu vazhinji. Mumamiriro ezvinhu akadaro, shandisa a sun protection balm pamiromo yako (SPF 15 kana kupfuura), chando uye zhizha. Kuyera uku kwakatonyanya kukosha munzvimbo dzakakwirira uye munzvimbo dzinopisa. Iwe unofanirwawo kunyorovesa miromo yako ne moisturizing balm. Miromo yakaoma uye yakatsemuka zvechokwadi inopa ivhu rakaorera rekuonekwa kwemaronda.

Simbisa immune system yako. Nyanzvi dzinotenda kuti yakawanda yekutonga kwehutachiona hwehutachiona hweherpes hunovimba kudzivirirwa kwakasimba. Chirwere chemuviri chisina kusimba kana chisina simba chinobatsira kudzoka zvakare. Zvimwe zvinhu zvakakosha:

• a Kudya zvine hutano (ona faira reNutrition);
• kurara kwakanaka;
• kurovedza muviri.

Ona bepa reSimbisa Yako Immune System chokwadi pepa kuti uwane rumwe ruzivo rwemaitiro.

Tora antiviral drugs. Chiremba anogona kunyorera antivirals seyero yekudzivirira mahwendefa muzviitiko zvakakomba: mapundu makuru uye anowanzoitika, vanhu vane kushaya simba kwemuviri kana AIDS. Izvi zvinogona kubatsira kuderedza kuwanda kwekudzokorora.