Cherechedza matanho ehutsanana. Kune vanhu vanowanzosangana nevarwere veTB: kugara uchigeza maoko, kupfeka mask kana zvichidikanwa.

Chengetedza hutano hwako. Idya kudya kwakanaka uye kwakadzikama, kurara zvakakwana, kurovedza muviri nguva dzose, kudzivisa kuva pasi pekunetseka kusingaperi, nezvimwewo. Izvi zvinopa mukana wakanakisisa wekuva nemasimba ekudzivirira zvirwere. Kuti uwane rumwe ruzivo, ona pepa redu Kusimbisa immune system yako uye chikamu chedu Kurarama uine hutano.

Tsvaga uye kurapa latent infection. Vanhu vanoshanda munzvimbo dzine njodzi huru kana vanga vachisangana kwenguva refu nemurwere anoshanda vanogona kusangana test yeganda kuitira kuona kuvepo kwebhakitiriya mumuviri (ona tsananguro yebvunzo muchikamu Mishonga yekurapa). Kana chigumisiro chiri chakanaka, kudzivirira kurapwa ne mishonga kazhinji inobatsira kudzivirira chirwere kuti chirege kuitika. Kurapa kwekudzivirira uku kuri nyore uye kunoda kushandiswa kwemishonga mishoma pane kurapa tibhii inoshanda. Bvunza nachiremba wako kana zviremera zvine hunyanzvi munzvimbo yako yebasa.

Mazano kune vanhu vane utachiona kudzivirira kutapuriranwa

Inofanira kuonekwa mukati memavhiki maviri kana matatu ekurapwa:

• Gara kumba zvakanyanya sezvinobvira;
• Ipa mhepo yakakwana;
• Pfeka mask pamberi pevanhu.