Vatsigiri vezvokudya zvakasvibirira vanopikisa kuti kupisa kupisa kunoparadza zvose zvinovaka muviri. Nekudaro, kana ichidyiwa muchimiro chayo mbishi, pane chikamu chezvigadzirwa zvakazara nehutano nehupenyu hwevanhu.
Nyemba
Mbishi yeitsvo mbishi ine lectin mapuroteni, ayo panguva iyo aionekwa nekupisa kwakanyanya, akaparara zvachose. Dzimwe lectin pachavo dzakachengeteka. Zvisinei, izvo zviri mubhinzi mune yakawanda nhamba zvinokuvadza zvakanyanya. Mazhinji acho ari mumabhinzi matsvuku. Ukadya chidimbu chidiki chebhinzi mbishi, pangave nekurutsa. Kuti uparadze lectin, bhinzi dzinofanira kunyikwa mumvura kweanenge maawa mashanu, wobva wachinja mvura uye wira kweinenge awa.
Maamondi anorwadza
Almond nzungu, iyo yataishandisa sekudyira muchimiro chemaarumondi anotapira. Kune zvinovava mhando, mune yavo nziyo ine ngozi zvinhu, rehydrogen cyanide. Iyo maamondi anovava anoshandiswa mukugadzirira kweimwe madhishi mumaresitorendi. Kushandiswa kwaro mune yakaoma kunogona kutungamira kurufu, kunyanya kune vana vadiki. Kuamondi anovava waidyiwa, zvinodikanwa kuti blanch uye saute. Chete ipapo iyo cyanide inenge yaenda zvachose.
matapiri
Mbatata mbishi ine chinhu chine chepfu chinonzi solanine. Mumhando dzakasiyana dzehuwandu hwayo hwakasiyana, hwakawanda huri munzvimbo dzisina kufukidzwa uye uko mwenje wakariita rakasvibira uye mumatata anomera. Uturu hwakakonzerwa nembatatisi mbishi, unogona kurwadziwa nemusoro, kutsemuka kwemudumbu, uye kuita mitezo. Zvakare, mune mbatata mbishi, yakawanda isingamiriri starch, uye kana iwe ukaidya yakawanda, inotungamira kumatambudziko ekugaya. Mashizha uye madzinde embatatisi zvakare ane huturu hwakanyanya, kunyangwe ukazvibika patembiricha yakakwira. Zvibereko zvematatata mushure mekutumbuka zvakare hazvidyike.
Masango howa
Hwowa hwesango haukwanisi kunyudzwa nemuviri nyowani - zvine zvinhu zvine njodzi zvinogona kukonzera muchetura uye kuzvimba. Kunyangwe mushure mekurapwa kwekupisa, hazvidyiwe - chete mamwe marudzi anogona kudyiwa. Howa hwesango hwakasiyana hunofanirwa kugadzirwa nenzira dzakasiyana kuti dzive dzakachengeteka. Mumwe anofanirwa kunyatso bika uye fry, vamwe - kune marinade uye glaze.
Nyama yenguruve
Nyama iyi haina kukodzera kugadzirira tartare. Mbishi yenguruve inogona kuve sosi yetrichinosis kana yenguruve tapeworm. Trichinosis - kupinda mumuviri wehonye, izvo zvinogona kukanganisa nyama yenguruve. Zviratidzo zvekutanga zve trichinosis kusvotwa uye kurutsa. Nekufamba kwenguva, makonye anopinda muropa uye anokonzeresa kurwadziwa kwemhasuru. Kuti udzivise izvi, nyama yenguruve inofanirwa kunyatso kubikwa, nepo mukati mechidimbu hachizosara pingi kana matsvuku.