Kutsvuka kwemhino: sei kuibvisa? Vhidhiyo
Mhino yemunhu inogona kutsvuka nekuda kwezvikonzero zvakasiyana. Semuenzaniso, inogona kubatanidzwa nechirwere chetachiona, hurombo husina kunaka, kutya kwakanyanya. Chero zvazvingava, ichi chizoro chakaremara chinopa munhu aesthetic kusagadzikana.
Kutsvuka kwemhino: sei kubvisa nayo?
Usati watanga kurwisana nehutsvuku hweganda pamhino, unofanira kuziva uye kubvisa chikonzero. Mhino inogona kutsvuka mumunhu ane tsinga dzeropa dzisina kusimba uye dzakapwanyika. Muchiitiko ichi, iwe unofanirwa kurega kufamba munzvimbo inopisa kana kutonhora zvakanyanya. Chinhu chacho ndechokuti kushanduka kamwe kamwe kwekushisa kunogona kukonzera vasospasm.
Panjodzi ndevayawo vanhu vane ganda rine mburwa. Kana rosacea ikasarapwa, munhu anoita chirwere chakadai serhinophyma. Nechirwere ichi, mhino inoshanduka yakatsvuka uye inokura muhukuru, uye zvakare inova nemapundu. Muchiitiko ichi, iwe unofanirwa kubvunza dermatologist yekurapa rhinophyma.
Mhino inogona kutsvuka nekunwa doro kakawanda.
Chinhu chacho ndechokuti mumamiriro ekudhakwa, kuchinja kunotevera mumuviri kunoitika mumunhu:
- pressure inokwira
- vasodilatation
- kutenderera kweropa kunokanganisa
- arteriole kuzvimba kunoitika
Kutsvuka kunogona kukonzerwa ne psycho-emotional mamiriro emunhu. Ngatitii ari kunetseka, semugumisiro weizvi, ropa rinomhanyira kumusoro, kwete chete matama ake anotsvuka, asiwo mhino dzake.
Muchiitiko ichi, iwe uchabatsirwa ne:
- kuzvidzidzisa
- maekisesaizi epfungwa
Mukuwedzera kune zvikonzero zviri pamusoro apa, kubwinya kwemhino kunogona kusanganiswa nechirwere chemwoyo. Nokudaro, usaedza kuzviongorora iwe pachako, sezvo izvi zvakazara nemigumisiro yakakomba. Wana kurapwa.
Nzira yekubvisa sei mhuno tsvuku
Kuti uderedze kutsvuka kwemhino, unofanira kutanga wadzikamisa madyiro aunoita zvinopisa, zvinonaka, uye zvinoputa.
Zvakakoshawo kurega:
- doro
- kofi
- yakasimba black tea
- chokoreti yemukaka
- mukaka
Ndiko kuti, iwe unofanirwa kusabvisa izvo zvekudya zvinogona kutsamwisa vasodilation.
Kana uchinyura muzuva, unofanira kufukidza chiso chako neheti kana kepisi. Iva nechokwadi chekushandisa yakakwira UV yekudzivirira cream. Bvisa zvigadzirwa zvine doro uye salicylic acid kubva mukutarisira kwakaoma. Rega kushandisa kukwesha.
Izvo zvinodikanwa kurega kushanyira solarium, mabhati uye saunas
Shandisa chamomile decoctions kakawanda pavhiki. Kuti ugadzirire chigadzirwa, dururira 2 maspuniji emaruva negirazi remvura inopisa, isa mudziyo mubhati remvura kwemaminitsi gumi nemashanu. Mushure meizvi, simbisai muto, tonhorera. Shandisa iyo kukwiza chiso chako 15-2 nguva pavhiki.
Mangwanani ega ega, iwe unogona kuaza mhino dzako neiyi herbal decoction.
Iwe unogona zvakare kushandisa infusion yenhunzi dzine mahwanda. 5 tablespoons emashizha, dururira 250 ml yemvura inopisa. Siya musanganiswa kuti uise maminetsi mashomanana. Simbisa, tonhorera chigadzirwa zvishoma, moisten swab yekotoni uye pukuta ganda nayo.
Hazvina kukodzera kupukuta chiso chako mushure me compress, iyo infusion inofanira kutorwa
Shandisa aloe. Sveta muto kubva mumiti, wozora mhino tsvuku nayo. Iwe unofanirwa kudzokorora nzira yacho 2-3 nguva pavhiki.
Iwe unogona zvakare kugadzira mask yembatatisi. Fashaidza midzi yemuriwo muunifomu yayo, inotonhorera, cheka. Putira huwandu hunoguma mu gauze, shandisa mask kumhino dzako kwemaminitsi mashomanana. Wobva wabata iyo dambudziko reganda nemuto weremoni, zora nekirimu inovaka.
Paunenge uchirapa ganda rako, shandisa mask anotevera. Sakanidza 80 ml ye chamomile muto nechiyero chakafanana chemvura yakasvinwa yakasvinwa, wedzera zvishoma zveglycerin. Isa chigadzirwa chinoguma kumhino kwemaminitsi mashanu. Mushure menguva ino, bvisa zvakasara zvemasikisi nekotoni pad.
Ita mushonga weapuro. Grate michero mitsva, wedzera lime blossom infusion uye muto mudiki weremoni. Isa musanganiswa paganda kwemaminitsi gumi.
Gadzira mutsva cucumber mask. Gaya mu blender kana kugaya. Shandisa gruel inoguma paganda remhino, siya kwemaminitsi 10-15. Unogonawo kushandisa cucumber juice. Pukuta chiso chako nayo zuva rega rega kusvikira mamiriro eganda achivandudza.
Iwe unogona zvakare kuwedzera 1 kipuni yeichangobva kusvinwa aloe muto kana decoction yeparsley kune mask.
Mukurwisana nehutsvuku, shandisa rosehip infusion. Dilute nemvura muchiyero che1:20. Sora padhi yekotoni mairi uye uiise kumhino dzako, mushure memaminitsi maviri dzokorora nzira yacho zvakare. Uye saka ka2. Iyo kazhinji iwe yaunoshandisa iyi compress, iwe nekukurumidza iwe unowana mhedzisiro yaunoda.
Iwe unogona kushandisa mamwe infusions, semuenzaniso, akagadzirirwa kubva:
- Burdock
- red clover
- sora bhiza
Mukuwedzera kune mishonga yevanhu, shandisa mishonga yemagariro. Laser therapy, cryotherapy uye mamwe maitiro akaenzana anobatsira achakubatsira kubvisa kutsvuka kweganda pamhino.
Chero zvazvingava, unofanira kubvunza dermatologist, kuongorora uye kurapwa. Zvichida, nekubvisa chikonzero, iwe uchabvisa zvachose hutsvuku munzvimbo yemhino.
Uyewo zvinonakidza kuverenga: kurwadziwa kwechipfuva