Routinology, neologism yakagadzirwa nemunyori wechiFrench Raphaëlle Giodarno, inzira yekusimudzira munhu yakavakirwa pakudzidzisa kwekugadzira. Kusviba, kushushikana, kusagutsikana ... kana hupenyu husina kujeka, routinology inopa kudzoka chaiko kwauri kuti utore nguva yekuziva zvaunoda uye kuti ndiwe ani chaizvo.

Tsanangudzo yerotinology

Routinology, neologism yakatangwa nemunyori wechiFrench Raphaëlle Giodarno, inzira yekukura nayo munhu yakavakirwa pakudzidzisa kwekugadzira: “Pfungwa iyi yakauya kwandiri nekuona zvakandipoteredza tsika iyi iri muvanhu vazhinji yekutambura nerudzi rwerima, kusajeka mumweya. , kurasikirwa nerevo… Uku kunzwa kusingafadzi kwokuva nechinenge chose chose kuti ufare, asi usingabudiriri. Chinangwa cherotinology ndechekubvumira munhu wese kumisa purojekiti yehupenyu inogutsa zvinogoneka.

Mitemo mikuru yerotinology

Kusviba, kushushikana, kusagutsikana ... kana hupenyu hwave husina kujeka, routinology inopa kuzvidzosera chaiko kuti utore nguva yekuziva chaunoda uye kuti ndiwe ani chaizvo.

Jane Turner, chiremba wezvepfungwa uye murairidzi webudiriro yemunhu, naBernard Hévin, nyanzvi yezvepfungwa uye murairidzi, vanotsanangura budiriro yemunhu - kusanganisira routinology - se "kuvandudzwa kwekwaniso yemunhu, yekuzvitonga kwavo, yekuenzanisa uye nekuzadzikiswa kwavo".

Kufanana nenzira dzakawanda dzekuvandudza kwemunhu, routinology haina kuitirwa vanhu vanorwara nezvirwere zvepfungwa asi kune avo vari kutsvaga imwe kuzadzika kwehupenyu.

Itazve kuzviremekedza

Routinology inopa kuti uzvizive iwe zviri nani, asi pamusoro pezvose kuzviita nenzira inovaka nekushanda mukati mako, manzwiro uye hukama hwehukama. Chinangwa ndechokuwanazve kuzviremekedza chaiko.

Ipa zvinoreva hupenyu hwako

Routinology inokurudzira kuita kudzoka kwechokwadi pachedu kuti utore nguva yekuziva izvo munhu anoda uye kuita sarudzo dzehupenyu izvo zvinoenderana newe pachako.

Itazve kuzvivimba

Routinology inopa kutenda zvakanyanya mukukosha kwemunhu, kuvhurika kune vamwe, uye kuwana chivimbo mumano ako.

Zvisimbise

Routinology inoita kuti zvibvire kubvumirana iwe pachako uye kuwana humwe huchokwadi.

Nyanzvi

Iyo routinology nyanzvi inodzidziswa maitiro ekuvandudza ega uye mabhenefiti kubva kune ekugadzira kudzidzisa hunyanzvi.

Nzira yechikamu

Routinology seminari inopa basa rekusimudzira munhu pasina kuzvitora zvakanyanya, uchinakidzwa, kuburikidza:

• Kusika, kuedza kuedza;
• Unyanzvi, zviitiko zvekunzwa.

Iva murapi

Pamusoro peiyo hunyanzvi uye yekugadzira divi rakanangana neiyo routinology, iyo routinologist inofanirwa kutanga yabatsirwa nekudzidziswa mukukura kwemunhu.

Naizvozvo, sarudzo yakaoma sezvo makosi ekudzidziswa anopihwa akawanda uye emhando isina kuenzana… Ngatitorei semuenzaniso dzidziso yekupa chitupa mukudzidzisa kubva kuDÔJÔ, nzvimbo yekudzidzisa nekusimudzira yenyanzvi muhukama hwekubatsira hwakagadzirwa muna 1990 naJane Turner uye. Bernard Hévin (ona mareferensi):

• Nhanganyaya yekudzidzisa (2 mazuva);
• Basic Coaching Training (mazuva gumi nemaviri);
• Advanced Coaching Training (mazuva gumi nemashanu);
• Professional Coach Certification neKusimbiswa kweAcquired Experience (VAE);
• Kudzidziswa kweVachiri Kuyaruka (mazuva matanhatu);
• Master Kirasi Coaching (mazuva matatu);
• Kutariswa kweVarairidzi (3 mazuva mashoma).

Contraindications

Iko hakuna contraindications kune muitiro we rotinology.

Kazhinji, kukura kwemunhu kunowana midzi muhuzivi, kunyanya yekare, uye mune zvemazuva ano psychology, kunyanya psychology yemunhu uye yakanaka psychology.

Iyo neologism "rotinology" yakagadzirwa naRaphaëlle Giordano mubhuku rake "Hupenyu hwako hwechipiri hunotanga paunonzwisisa kuti une imwe chete", yakabudiswa muna 2015. Iyo heroine, Camille, ane pfungwa yokuti mufaro uri pafaira rake pakati peminwe. Kusvikira asangana nachiremba wenguva dzose… Anorwara ne “acute routinitis”!