Sesame chimwe chezvirimwa zvekare zvikuru munyika. Parizvino, iri kunyanya kuwana mukurumbira nekuda kwehuwandu hwehuwandu hwe calcium uye magnesium. Nhoroondo yaro semishonga yechisikigo inodzokera shure makore 3600, apo sesame yakashandiswa muEgypt nokuda kwezvinangwa zvemishonga (maererano nezvinyorwa zveEgyptologist Ebers).
Zvinotendwawo kuti vakadzi veBhabhironi rekare vaishandisa musanganiswa wehuchi nemhodzi dzeSesame kuchengetedza huduku hwavo uye runako. Varwi veRoma vakadya musanganiswa wakafanana kuti vape simba uye simba. Yakabudiswa muYale Journal yeBiological Medicine muna 2006, chidzidzo chakaratidza. Kutsiva mafuta ese anodyika nesesame mafuta kwakaratidza kudzikira kwesystolic uye diastolic blood pressure kune yakajairika. Mukuwedzera, pakanga pane kuderera kwe lipid peroxidation. Chimwe chezvikamu zvesesame mafuta chinokonzera hypotensive effect mapeptides. Mafuta eSesame mbeu yakashandiswa nemishonga yechivanhu yeIndia Ayurveda kwezviuru zvemakore zvehutsanana hwemukanwa. Zvinotendwa kuti kushambidza muromo nemafuta emusesame. Mbeu dzeSesame dzakapfuma mu zinc, chicherwa chakakosha pakugadzira collagen uye kusimba kweganda. Mafuta eSesame anopfavisa kupisa kwezuva uye anobatsira nezvirwere zveganda. Rondedzero yakadzama yezvinhu zvinoshamisa zve sesame: