Soy: protein yakakwana

Soy protein ipuroteni yakakwana, yepamusoro. World Health Organisation (WHO) yakatarisa kunaka kweprotein yesoya uye kuti ine maamino acid akakosha here. Chirevo chezvekurima muna 1991 chakaratidza soy seprotein yemhando yepamusoro inosangana nezvose zvakakosha amino acid zvinodiwa. Kweanopfuura makore mashanu, soy yave ichionekwa seyakanyanya uye yekutanga sosi yemhando yepamusoro mapuroteni kumamirioni avanhu pasi rese. Masayendisiti anga achidzidza mhedzisiro yeprotein yesoya pahutano hwemoyo kwemakore mazhinji akagumisa kuti soy protein, kuve yakaderera mumafuta akazara uye cholesterol, inobatsira kuderedza mazinga eropa cholesterol uye njodzi yecoronary heart disease. Soy protein ndiyo yega puroteni inoratidzirwa kuvandudza hutano hwemoyo. Puroteni yemhuka inobatanidzwa nehuwandu hwehutachiwana hwechirwere chemwoyo, chirwere cheshuga, huwandu hwekenza, pamwe nekukura kwekufutisa uye hypertension. Saka, kutsiva zvigadzirwa zvemhuka nezvirimwa zvemuriwo ndiro zano rakakodzera mukudya kwevanhu.

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