- Tsandanyama boka: Mhuru
- Muswe wekuwedzera: Hip, yakadzika kumashure
- Rudzi rwekurovedza muviri: Kutambanudza
- Zvishandiso: Hapana
- Chikamu chekutambudzika: Kutanga
Tambanudza mhasuru dzemhuru munzvimbo yekugara - maitiro maitiro:
- Gara pane yekurovedza Mat.
- Bhendesa gumbo rimwe pamabvi uye isa tsoka yako pasi kuti uwane chiyero, sezvakaratidzwa mumufananidzo.
- Ruramisa rimwe gumbo rako, kutambanudza gumbo.
- Uchishandisa iyo yekuwedzera, tauro kana ruoko (kana uchikwanisa kutambanudza ruoko rwako netsoka), dhonza sock pamusoro. Bata chinzvimbo ichi kwemasekondi 10-20, wobva waita kutambanudza nerimwe gumbo.
kutambanudza maekisesaizi emakumbo kurovedza kwemhuru
- Tsandanyama boka: Mhuru
- Muswe wekuwedzera: Hip, yakadzika kumashure
- Rudzi rwekurovedza muviri: Kutambanudza
- Zvishandiso: Hapana
- Chikamu chekutambudzika: Kutanga