PSYchology

Ndakaita Distance Exercise "Diary of Virtues" mumatanho akati wandei, anoti:

1. Mumavhiki matatu, ndakanyora nezve 3 zvakanaka maererano nechirongwa: chiitiko - chakaratidza unhu hwakanaka (kazhinji kupfuura 250 pazuva). Ndakaedza kusazvidzokorora. Yaisa data muspredishiti. Paive ne10 yepakutanga hunhu. Muzviitiko zvakasiyana-siyana, humwe unhu hwakadzokororwa.

Ongorora zvaunokwanisa. Zvakazoitika kuti mamwe akakosha akanyanya kushoma (kusika, kugadzira, kukurumidza-kungwara, kugona, kufemerwa, kune zuva, kwakanaka, kufara, kuonga).

2. Ndakatanga kuterera kune hunhu uhwu ndichiziva, ndakashandura algorithm yekurekodha merits, kutanga ndakatanga kuratidza hunhu, uyezve rangarira kwandakaratidza. Zvakazoitika kuti ndinozviita nguva dzose. Izvi zvakandibvumira kuti ndiwedzere kuzviremekedza mumaziso angu munharaunda iyi, uye kunzwisisa kuti ndinoratidza hutano hwakasiyana-siyana uye kubudirira, asi vamwe ndinocherechedza uye ndinokoshesa kupfuura vamwe.

Mushure mekuongorora, ndakasvika kumhedziso yekuti rondedzero yakanyorwa yega yemabhenefiti yakave isina kukwana uye isina kukwana kuzadzisa zvinangwa zvangu.

3. Ndakawedzera rondedzero yezvakanakira nekuongorora mishumo yevamwe vatambi vedaro. Yakawedzerwa kune yangu rondedzero dzimwe nzvimbo dzaive dzisipo. Pakazara, 120 maitiro ekutanga akawanikwa, uye zvakava pachena kuti izvi zvaive kure nemuganhu. Akachengeta diary yekubudirira kwemamwe mazuva gumi nemashanu, achiwedzera kunaka kwakaratidzwa mukati mezuva kune spreadsheet.

4. Mari yese payakadarika mazana mana nemakumi mashanu, ndakaita ongororo ndikaratidza zvakanakira zvandaiwanzo cherechedza uye chikonzero chainzi:

Kuchengeta (21) mwanasikana akanaka (11) — sezvo mamiriro ezvinhu ari kukura iye zvino (vabereki vakwegura), Anoda (18), anoshingaira (16), ane mararamiro ane utano (15), anoshanda nesimba (14), anongwarira (14), ane chinangwa ( 13 ), ndinozvidavirira — pandinodzidza paUPP. (Akasuma pfungwa itsva: kuzvidavirira — mutoro zviito zvavo, pfungwa uye manzwiro pachavo, kana kuti, kutora mutoro zvandinonzwa, kufunga uye kuita. Musiyano kubva chinyakare «mutoro» ndechokuti ini kazhinji «mutoro». yakabatana nebasa kune vamwe).

5. Ndaona muuyo wacho, ndakaona kuti ndinowanzosimbisa unhu hunotevera—kuva ane mutoro, anongwarira, anoshingaira, anoshanda nesimba.

Pakufunga, ndakasvika pamhedziso yekuti kugovaniswa kwehunhu uhu kunogona kurevawo kuti hunhu uhwu hwakagara huri mandiri, uye zvakaenzana uhu hunogona kunge huri hunhu hwakanyanya kundiomera izvozvi, uye saka ndinovaona kazhinji. Aya hunhu haaratidzike munzvimbo dzese dzehupenyu, asi zvakanyanya mune zvese zvine chekuita neSCP.

6. Yakasarudza kuongorora rondedzero nechikamu. Ndakapatsanura kunaka kwese muzvikamu zvinoratidzika kwandiri kuti zvakakosha kuti ndibudirire muzvinangwa zvangu zvegore 1 nemakore gumi, zvinoti Kushingaira, Basa, Kupenya kwezuva, Hutungamiri, Hutano, Pfungwa, Kusika, Kuranga.

7. Uyezve, nerubatsiro rwespredishiti, ndakaverenga nhamba yose yeunhu hwakaratidzwa munzvimbo. Zvakazoitika zvinotevera: Kusika 14, Hutano 24, Kuranga 43, Basa 59, Kushingaira 61, Hutungamiri 63, Intelligence 86, Kupenya kwezuva 232.

Mhedziso pamhedzisiro iyi.

  • Zvakanga zvisingatarisirwi kuona kuti ini ndine kutungamira munzvimbo ye3. Kunyangwe mutsauko mukukosha mumatanho hauna kunyanya kukosha uye unogona kuverengerwa kukanganisa kwekutarisa, sezvo ini ndisina kuisa chero nzira yakajeka yekurekodha mhinduro nemazvo.
  • Muhupenyu hwangu, hapana zvikonzero zvakawanda zvekugadzira uye izvi zvinoda kuitwa zvakananga.
  • Pandakapinda kufambira mberi mubhuku, zvakaratidzika kwandiri kuti "chirango" chinoitika kazhinji, asi mu "kumira kwese" zvakazoitika kuti ini ndinoratidza chirango kwete kazhinji. Ichi chiratidzo ichokwadi uye iyi ndeimwe yenzvimbo dzekutanga kwemwedzi mitatu inotevera.
  • Mutungamiriri mukuratidzwa kwe "Zuva". Chikonzero chinogona kunge chiri chekuti iri iboka rakawandisa, rinoratidza kwandiri mamiriro ekunakidza mukutaurirana. Nekudaro, ichokwadi kuti kuratidzwa kwehunhu uhwu kuri nyore kwandiri uye chikamu ichi chakakura uye chakasiyana. Kutozosvikira ndadimbura hunhu mumapoka, kwandiri zvaiita sokunge ndaingopemberera bedzi kungwarira uye chirango, asi zvakazoitika kuti ndinokurukurirana.

GENERAL CONCLUSION FOR THE EXERCISE

  1. Ndakaratidza uye ndakacherechedza zvinopfuura mazana mashanu ezvakanaka mumwedzi, zvinotonhorera. Kune rimwe divi, ZVINHU ZVANDAKAGASHIRA, HANDIGONI KUFUNGA ZVAKAKWANA ZVINODZIDZWA, nekuda kwekushaikwa kweiyo algorithm yakajeka yekuchengeta zvinyorwa (izvo zviitiko zvekumaka, izvo zvisiri izvo, pakanga pasina zviratidzo zvakajeka zvekuronga uye tsananguro dzakajeka) - Ndakaita pamusimboti wekuti ndinorangarira zvakanyanya uye zvinoratidzika kwandiri kuti ndizvozvo - inotendeseka kune chinangwa chekuongorora.
  2. Ndinofunga kuti zvine musoro kuisa yakaderera ORP (semuenzaniso, kwete 500, asi 250 merit), sezvo ndakapedza nguva yakawandisa.
  3. Mhedziso yakajairika panguva ino nezvehunhu hwangu. Ini: anoshingaira, ane mutoro, anoshanda nesimba, ane zuva - izvi zvinonyatsoenderana nezvinangwa - nekushingaira kudzidza kuUPP uye munguva pfupi iri kutevera zvinondikodzera kuti ndive saizvozvo.
  4. Kuti ndiite zvirongwa zvenguva refu, ndinoronga kuve zvakanyanya: kugadzira, kunakidzwa, kuteerera, rudo uye mutungamiri.
  5. Icho chokwadi chekuti ndakapedza nguva yakawanda pabasa iri, zvichida, chinondiratidza semunhu akazvitarisa pachangu, saka, kuti ndive nyanzvi yepfungwa yakanaka, pane chido chekuchinja pfungwa kune vamwe.
  6. Kazhinji, zvichibva pamigumisiro, ndinotenda kuti nzvimbo huru dzekukura (yezvinangwa zvangu zvemakore gumi) dziri munzvimbo dze "Utungamiri", "Kurangwa" uye "Kusika".

Ndatova nemaresults matsva. Parizvino ndiri kushanda pachinangwa chegore "kubatsira murume wangu kuti ave neutano hwakanaka, akasvinura, nezvimwe.", saka mangwanani (mushure mekugadzirisa murume wangu pamubhedha nemassage :)), ndinomuudza nezvezvidzidzo zvangu. . Panguva yechiitwa «Diary of Success» Ndakaona kuti ndinoratidza hunhu hwakasimba, hushingi, hunoshingirira. Sezvo idzi epithets dzakanga dzisipo mumutauro wangu kare, dzakandisimbisa zvakasimba, chifananidzo chakajeka chemusikana wekuSpartan chakasimuka (Efremov, "Tais of Athens"), uye chifananidzo ichi chinonyatsoenderana nezvinangwa zvangu zvegore. zvehutano. Yakagoverwa nemurume wangu. Iye akati: “Kare, zvakanga zvakandiomera kumuka mangwanani, asi apo ndakaratidzira chimiro chitsva choukoshi changu ndimene, ndichichirondedzera namashoko okuti Ascetic, Anoshingirira, Ane simba, chishuvo uye kutsunga kubuda kunze. mubhedha wakawedzera zvakanyanya. " Aya mazwi aive nemhedzisiro yemashiripiti pamurume wangu, akasvetuka kubva pamubhedha ndokubuda mumba na6:35 kuti asvike kunzvimbo yekusimbisa muviri mangwanani!

Aya ndiwo mashandiro anoita epithets matsva. Pano ndakayeuka nhetembo yaMayakovsky "Mashoko anesu, kusvika kune chinhu chinonyanya kukosha, kuva tsika, kuora semapfekete ...". Kana ukaramba uchitaura chinhu chimwe chete kwauri, chinomira kukukurudzira. Izvo zvinodikanwa kugara uchivandudza kukosha kwemufananidzo wako uye kutsvaga zvitsva zvinokurudzira epithets. Sezviri pachena, kana epithet ichitsva, ine simba rakasimba pamafungiro, inobatsira kushamwaridzana kwakasimba. Ichi chimwe chekuwedzera chandakatora kubva muchiitwa ichi, nekuti nekurangarira uye nekunzwa huwandu hwakakura hwemhando dzakasiyana, ndakazviunza muhupenyu hwangu.

Leave a Reply