PSYchology

Kana munhu achitya, haakwanisi kuva iye pachake. Hasha, hutsinye kana kuzvidzora mauri zviratidzo zvekutambudzika, kushushikana, asi kwete kuratidzwa kweiyo chaiyo hunhu. Nzira yekubvisa sei kushushikana kwesimba pamusoro pako? Usatenda pfungwa dzako dzinotyisa, anodaro murairidzi Rohini Ross. Izvo zvese zvakatanga nenyaya yekuti mbeva dzakaonekwa mumba memudzidzisi weyoga ...

Rimwe zuva, mudzidzisi wangu weyoga, Linda, aiva nembeva mumba make. Uye akafunga kuunza kumba katsi kubva kune pekugara kuti agadzirise dambudziko.

Akasarudza yaaida, uye akatsanangurira katsi zvakakomba: vanomupinza mumba kuti ashande. Kana akaita basa rake zvisina kunaka, achadzokera kunogara katsi.

Mboro yaiita kunge isinganzwisise basa rayo. Paakazopinzwa mumba, haana kuda kubata mbeva chete, asi kwenguva refu akanga asingadi kubva pamba yake yekatsi zvachose.

Asi pane kuti Linda amuendese kunohwanda akadanana nekatsi ndokutanga kumuchengeta. Akanga asisina basa nazvo kuti akanga asingabati mbeva. Akamunzwira tsitsi, akazvidemba kuti akanga achitya sei, uye akamugamuchira sezvaaiva.

Zvakatora nguva uye kutarisira katsi kujaira nzvimbo itsva uye kugadzikana. Uye matarenda ake ose akadzokera kwaari.

Ukuwo katsi yakajairira, yakanzwa kuzvitemba. Akatanga kubuda mukoridho, ndokuzopinda muchivanze - uye rimwe zuva, kushamisika kwake, akadzokera kumba ane mbeva mumuromo make!

Paakaunzwa kubva pakuvanda, akatya uye akanga asingavimbi nemunhu. Zvakatora nguva uye kutarisira katsi kujaira nzvimbo itsva uye kugadzikana. Sezvo kutya kwake kwakapera, hunhu hwake hwehuku hwakabuda pachena. Uye zvino, kana asina kubata mbeva, akarara pavharanda, kana kuti akafamba achitevedza fence, kana akakungurutswa muuswa - kazhinji, akararama hupenyu hwake kusvika pakakwirira.

Paakanzwa akachengeteka, akava iye pachake, katsiwo zvayo. Uye matarenda ake ose akadzokera kwaari.

Kana isu vanhu tichitya, isu kazhinji hatiite zvinoenderana nehunhu hwedu, ne "Ini" yedu chaiyo.

Mufambiro wedu unogona kuchinja, kubva pamashoko asinganyatsooneki akadai sekutaura, kutsvedza kworurimi, uye kufamba kusinganzwisisike, kuenda kukudzoka kwatinoerekana tagumbuka, kuratidza hasha, uye kuita chisimba.

Chero zvingave zviratidzo izvi, zvose zvinopupurira kutambura kwedu uye hazvitiratidzi sezvatiri chaizvo.

Ndine ruzivo rwekushanda nevaya vakaita mhirizhonga mudzimba. Ndaigara ndichishamisika kuti vaiona sei zvaiitika panguva yavakapara mhosva iyi.

Uye panguva imwecheteyo, ndakanzwisisa kuti sei panguva iyoyo vakanzwisisa zvese nenzira iyoyo. Pasina kuvapembedza kunyange zvishoma, ndinoona kuti pasi pemamiriro ezvinhu uye nemaonero akafanana emamiriro acho ezvinhu, ndingadai ndakasarudza maitiro akafanana navo.

Mumawekishopu angu, ndinodzidzisa vanhu kuti unogona kusanyanya kunetseka kana ukaona chinhu chimwe chakakosha. Kushungurudzika nguva dzose kunouya kana isu tichivimba nekutya kwedu uye kurega kusachengeteka kwedu uye kutya kunotora.

Zvinogona kuita sekuti ndiri kushushikana nekuda kwehuwandu hwebasa, asi chokwadi ndinonetseka nekuti ndinotya kutadza kutsungirira.

Hazvina mhosva kuti ndakaronga zvakawanda sei muhurongwa hwangu hwemhosva, handingatyi purogiramu yacho pachayo, asi pfungwa dzangu. Uye kunyange ndikava nenguva yakawanda yekusununguka, ndichave ndakamanikidzwa.

Chinhu chinonyanya kukosha hachisi kuziva nezvekutya kwako uye usazvirega zvitonge hupenyu hwako. Patinonzwisisa chimiro chekutya uku - kuti ingori pfungwa dzedu, kwete chokwadi - vanozorasikirwa nesimba ravo pamusoro pedu. Tichadzokera kuhunhu hwedu, kuchimiro chedu cherunyararo, rudo nekuenzana.


Nezve munyori: Rohini Ross murairidzi uye akawanda eanorwisa-kushushikana zvirongwa.

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