Green tea uye kubatsira kwayo kunozivikanwa pasi rose. Ichi chinwiwa chinopisa chine hutano kwazvo.
Heino chikonzero nei uchifanira kushandura kune green tea:
Kudzivirira Kukwegura
Iwo makatechini anowanikwa mugirini tii anowedzera zvakanyanya kuita kwe superoxide dismutase, kubatsira muviri kurwisa mahara radicals. Mazhinji emhedzisiro yekuchembera, kunyanya kuchembera kweganda, imhaka yekuunganidzwa kwemahara radicals mumuviri, izvo zvinogona kukuvadza uye kuchembera masero ari mumuviri wako.
Kuchengeta kwemuromo
Green tea ndeye yakasikwa sosi ye fluoride, iyo, yakasanganiswa neiyo antibacterial mhedzisiro yetii, inosimbisa mazino, inodzivirira cavities uye inobatsira kubvisa mweya wakashata.
Ganda Kubatsirwa
Green tea uye zvinyorwa zvayo zvinowanzo shandiswa kurapa nekudzivirira mamiriro eganda, kusanganisira gomarara reganda. Green tea inobatsirawo nekukuvadzwa kweUV kubva kuzuva uye inoderedza mhedzisiro yezuva paganda. Zvizhinji zvezvinhu zvinobatsira zvetii zvinoonekwa mushure menguva refu yekushandiswa, mushure memwedzi nemakore. Inochenesawo muviri, inofananidzira toni yeganda uye inopa kupenya.
Batsira nekugadzirisa uremu
Zvidzidzo zvakaratidza kuti green tea inobatsira mukuderedza uremu kunokonzerwa nekurovedza muviri, saka kana iwe uchida kuderedza uremu kana kubvisa dumbu rakakura, wedzera green tea pakudya kwako.