Kunwa mvura mangwanani padumbu risina chinhu kunobatsira zvikuru.
Isu tinowanzo kuwedzeredza zvinhu kana zvasvika kune hutano. Matanho mashoma akareruka anogona kubatsira kutarisira muviri wedu, uye imwe yacho ndeyekunwa mvura mangwanani mudumbu risina chinhu. Izvi hazvisi kungochenesa mudumbu chete, asiwo zvinobatsira kudzivirira zvirwere zvakawanda.
Chokutanga pane zvose, ura hunocheneswa uye kunwa kwezvokudya kunowedzera. Iyo inoshanda zvakanaka digestive system inovandudza zvimwe zvinhu zvakare. Semuenzaniso, iwe uchawana ganda rinopenya semvura inobvisa chepfu kubva muropa.
Mvura inobatsirawo kugadzira masero matsva eropa uye tsandanyama uye inobatsira kuti udzike uremu. Mushure mekunge wanwa mvura mangwanani, usadya chero chinhu kwechinguva. Iyi yemvura yekurapa haina mhedzisiro, inomhanyisa zvakakwana metabolism yako.
Anenge magirazi mana (4 litre) emvura pazuva kazhinji anokwana. Kana izvi zvakakuomera pakutanga, tanga nevhoriyamu diki uye zvishoma nezvishoma wowedzera.