Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Zvokudya zvegungwa zvinonaka zvinogadzirwa nemasikirwo pachayo. Ndezvipi zvakakosha zvinhu zvaakazvipa nazvo? Ndinovachengeta sei zvizere? Ndeipi nzira yepamusoro yekugadzira chikafu chegungwa? Isu tinonzwisisa gastronomic hunyengeri pamwe chete neanozivikanwa nyanzvi mune idzi nyaya - iyo kambani "Maguro".

Vechidiki Vasingaperi

Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Shrimps dzinokosheswa kwete chete ne gourmets, asiwo navanachiremba uye nenyanzvi. Ivo vanovandudza metabolism, inosimbisa nyama yemhasuru, inovandudza mashandiro ehuropi, uye inonatsa ropa kubva kune chepfu. Ichi ndicho chikafu chekutanga chegungwa chinogona kupihwa kuvana kubva pamakore matatu. Kuderedza uremu ne shrimps inonaka uye inofadza. Mushure mezvose, havangopise mafuta chete, asi zvakare kugadzirisa mamiriro eganda, bvudzi uye zvipikiri.

Kuti urege kurasikirwa nepfuma iyi, zviri nani kubika shrimp. Wedzera muto we½ ndimu, 2-3 sprigs yedhiri, bay leaf, pinch yemunyu uye peas mbiri dzepepi mupoto ine mvura inopisa. Rega brine ibike kwemaminitsi mashoma, mushure mezvo iwe unogona kuisa shrimp. Shrimps dzakaomeswa dzisina kupepetwa dzinogara maminetsi matatu. Dzakapepetwa hazvidi kubikwa zvachose - ingodzichengeta mune inopisa brine kwemaminitsi mashanu. Nenzira, iwe unozowana anonakidza mabikirwo pane yekurongedza yeMaguro shrimp. Inopawo mazano anokosha ekuchengetedza uye kuderedza.

Mhete dzinonaka

Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Squid haisi kungofadza chete kune furo, asiwo yakakosha inonaka. Tiri kutaura nezve fillet ye squid "Maguro". Ichi chigadzirwa chinokurudzira mwoyo uye chinowedzera elasticity yemidziyo yeropa. Panguva imwecheteyo, kugaya kunovandudza uye muviri unocheneswa kubva kune chepfu nemunyu unokuvadza.

Chinhu chakanyanya kukosha kuziva nezve kubika squid-mune chero zvazvingaitika, usavaise pachena pakupisa kurapwa kwenguva yakareba kupfuura maminetsi 2-3. Zvikasadaro, ivo vanozoita rubbery. Kana iwe uri kugadzirira yakabatanidzwa dhishi, iti risotto, wedzera squid panguva yekupedzisira nguva. Uye usapfuurire pamusoro payo nemunyu nezvinonhuwira, zvikasadaro hapazovi nemunongedzo weyakanatswa kuravira.

Pamwe nzira inonyanya kufarirwa yekubika squid iri kutsvaira mubatter. Sanganisa iyo nemazai mana, 4-3 maspuni eupfu, 4-5 mashupuni evhu echingwa, pini yemunyu nehove zvinonhuwira. Inosara kucheka squid fillets muzvindori, kunyura mubatter uye fry kusvika crisp.

Ndarama Scallop

Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Gourmets vanoda scallops nekuda kwekunaka kwavo kunotapira. Asi ivo vachiri nemigumisiro inobatsira pamuviri, kuwedzera inzwi rose. Scallops inobvisa cholesterol inokuvadza kubva mumuviri uye inozadza neanobatsira. Mukuwedzera, ivo vakawana mukurumbira seaphrodisiac inoshanda.

Iko kukanganisa kufunga kuti kugadzirira kwe scallops ndiyo yakawanda yevabiki vane hunyanzvi. Chinhu chikuru ndechekudzimisa nemazvo. Nekukurumidza kupera, maclams anodzikiswa mumusanganiswa wemvura nemukaka kwemaminitsi makumi matatu.

Scallops kubva ku "Maguro" inogona kugadzirirwa nenzira dzakasiyana-siyana. Kuita kuti zvive zvakakangwa zvakakwana, zvifambise mumafuta omuorivhi mberi nekapuni yakapwanyika garlic uye Provencal herbs. Zvakanakisisa fry scallops mune pani yegrill. Ipapo ivo vanozofukidzwa nechero goridhe crust uye vanowana akajeka nutty manotsi.

Kufara kwevakadzi

Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Mumwe mumiririri anoremekedzwa wevagari vegungwa - mussels. Kunyanya kukosha kwatiri inyama nyoro, iyo inobatsira pamwoyo uye kuumbwa kweropa. Zvinoratidzwa kuti mussels inosimbisa immune system, inobvisa zvinhu zvinokuvadza kubva mumuviri, kusanganisira radioactive. Uye zvinonyanya kukosha, vane mhedzisiro inoshamisa pahutano hwevakadzi uye runako.

Iyo kambani "Maguro" inopa kuedza mussels muhombe yose kana muhafu uye nyama chaiyo yemhashu. Kana iwe uchibika maclams kekutanga, bikai mumvura pamwe nekuwedzera kwewaini chena kwemaminitsi 5-7. Kunyange zvazvo mussels akanyatsobatanidzwa nezvigadzirwa zvakawanda, hazvifananidzi mazviri. Vauye navo pakukwana kuchabatsira muto unobudirira. Fry the onion yakagurwa, dururira mu 150 ml yewaini yakachena uye uiputire. Wedzera 200 ml yekrimu, simmer kusvikira yakakora, isa miriwo yakagurwa uye yakapwanyika garlic clove. Iyo yakanakisa mussel muto yakagadzirira.

Ishe weMakungwa

Zvikafu zvegungwa zvinonaka kwazvo zvemhuri menyu

Octopus dzagara dzichidiwa nevemumba gourmet. Uye izvi hazvishamise, nekuti yakanakisa delicacy ine inonakidza kuravira uye rekodhi rekodhi yemhangura uye zinc. Pasina izvi zvinhu, moyo uye kusadzivirirwa hazvisi kutapira. Huwandu hwemafuta omega-3 akakosha kuhuropi muoctopus zvakare kubva pachiyero.

Zvichida, pakati pehama dzake, iye anozivikanwa nekuda kwekusagadzikana kwehasha. Usati watsvaira kana kubika, zvinokurudzirwa kuibikira kwemaminitsi gumi nemashanu mumvura. Izvi zvinoshanda kuchikafu chakaomeswa nechando, kunyanya mini - octopus "Maguro". Nenzira, ndiyo idiki zvitunha izvo zvakakosha pakubika muchoto. Ivo vanobikwa nekukurumidza, zvakaenzana uye havana nguva yekuve irabha. Iwe unoda kushamisika mhuri yako neisina kujairika kebabs? Bika octopus pamarasha. Ingo tanga kuvadzora muna 10 ml yemafuta emuorivhi ine 15-50 yakapwanyika garlic clove. Uye kumwaya akagadzirira-akagadzirwa mutsvuku octopus nejusi remoni.

Zvokudya zvegungwa zveMaguro trademark ndicho chisimbiso chakanakisa chekuti zvinhu zvinobatsira zvinogona kunakidza, kunatswa uye kununura mufaro usingaenzanisike. Uye nekutenda kune kwakapfuma assortment yezvipo zvegungwa, yega yega yemhuri nhengo inowana dhishi kune yavo yavanofarira.

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