Baobab inokura mumisha mizhinji muAfrica uye yagara ichinzi “muti weupenyu”. Hune chirevo chemweya chakadzama kunharaunda dzakaipoteredza. Nhoroondo ye<em>baobab yakareba senhoroondo yevanhu, saka hazvishamisi kuti shanduro chaiyo ye<em>baobab ndiyo “nguva yakazvarwa vanhu.” Mhemberero dzemweya, kuungana kwemusha, ruponeso kubva kune zuva rinopisa - zvose izvi zvinoitika pasi pekorona yakakura yemuti wemakore ane chiuru. Mabhaobab anoremekedzwa zvekuti anogaropihwa mazita evanhu kana kupihwa zita iro rinoreva. Zvinotendwa kuti mweya yemadzitateguru inofamba munzvimbo dzakasiyana dzeBaobab uye inozadza mashizha, mhodzi nemichero yemuti nekudya. Muchero weBaobab wagara uchishandiswa semushonga kurapa marwadzo emudumbu, fivha nemarariya. Zvinotendwa zvakanyanya mumisha kuti muchero webaobab unonyaradza marwadzo uye unotobatsira nearthritis. Ongororo yeUN yakaratidza kuti michero yakasanganiswa nemvura,. Muchero weBaobab nemvura unoshandiswawo zvakanyanya sechinzvimbo chemukaka. Zvidzidzo zvesainzi zvichangobva kuitika zvakapa kunzwisisa kwakadzama kwekukosha kwekudya kwemuchero, zvinoti: 1) Kuwanda kwe antioxidantsinopfuura goji kana acai berries.
2) Zvinoshamisa tsime re potassium, vhitamini C, vhitamini B6, magnesium uye calcium.
3) Kukurudzira immune system. Imwe kupihwa kweBaobab powder (2 tablespoons) ine 25% yemuripo unokurudzirwa zuva nezuva weVitamin C.
4) Imba yekuchengetera fiber. Muchero we baobab inenge hafu yakagadzirwa nefiber, 50% iyo inonyungudika. Mafibhi akadaro anobatsira kuhutano hwemoyo, kuderedza mukana we insulin kuramba.
5) Prebiotics. Haisi chakavanzika kuti ura hune hutano ndiyo kiyi yehutano hwakanaka hwemuviri wese. Izwi rokuti "probiotic" rinozivikanwa kune vakawanda, asi kwete zvishoma zvakakosha zvinonzi prebiotics, izvo zvinokurudzira kukura kwesymbiotic (kushamwaridzana kwatiri) microflora. 2 tablespoons yeBaobab Powder i24% yefiber inokurudzirwa kudya.