Elena Perova akativerengera bhuku raSonya Lubomirski The Psychology of Happiness.
“Pakarepo pashure pokubudiswa kwebhuku racho, vaverengi vakashatirwa kuti Lubomirsky nevamwe vake vakagamuchira rupo rwemamiriyoni emadhora kuti vadzidze nezvechiitiko chomufaro, uye somugumisiro havana kuwana chinhu chinopandukira. Kushatirwa uku kwaiyeuchidza vanhu vakawanda pavakaona mufananidzo weBlack Square waMalevich: “Chii chakaipa nazvo? Chero ani zvake anogona kudhirowa izvi!
Saka Sonya Lubomirski nevamwe vake vakaitei? Kwemakore anoverengeka, vakadzidza nzira dzakasiyana-siyana dzinobatsira vanhu kuti vawedzere kufara (somuenzaniso, kudzidzisa kuonga, kuita zvakanaka, kusimbisa ushamwari), uye kuongorora kana kubudirira kwavo kuchitsigirwa nemashoko esayenzi. Mugumisiro wacho wakanga uri rondedzero yakavakirwa pasayenzi yomufaro, iyo Lubomirski amene anodana kuti “rondedzero yemakumi mana muzana.”
Chiyero cherufaro (kana kuti manzwiro ekuzviisa pasi pekugara zvakanaka kwemunhu) chimiro chakagadzikana, kusvika pamwero mukuru wakafanotemerwa. Mumwe nomumwe wedu ane vaanozivana navo vatinogona kutaura kuti upenyu hunovafadza. Zvisinei, havaratidzi kufara zvachose: pane zvinopesana, vanowanzotaura kuti vanoita sevane zvose, asi hapana mufaro.
Uye isu tose tinoziva vanhu verudzi rwakasiyana - vane tariro uye vanogutsikana nehupenyu, pasinei nekuoma. Isu tinowanzo kutarisira kuti chimwe chinhu chinoshamisa chichaitika muhupenyu, zvese zvichachinja uye mufaro wakakwana uchauya. Zvisinei, kutsvakurudza kwakaitwa naSonia Lubomirsky kwakaratidza kuti zviitiko zvakakosha, kwete chete zvakanaka (kukunda kukuru), asiwo zvakashata (kurasikirwa kwemaonero, rufu rwemudiwa), shandura mararamiro edu kwekanguva chete. Chikamu chemakumi mana kubva muzana icho Lubomirsky anonyora nezvacho ndicho chikamu chepfungwa yemunhu yekufara iyo isina kufanorongwa nenhaka uye isinganei nemamiriro ezvinhu; chikamu ichocho chemufaro chatinogona kupesvedzera. Zvinoenderana nemakuriro, zviitiko zvehupenyu hwedu uye zviito zvatinoita isu pachedu.
Sonja Lyubomirsky, mumwe wenyanzvi dzepfungwa dzakanaka pasi rose, purofesa wepfungwa paUniversity of California kuRiverside (USA). Iye ndiye munyori wemabhuku akati wandei, nguva pfupi yadarika Iyo Ngano dzeMufaro (Penguin Press, 2013).
The psychology of mufaro. Nzira Itsva»Dudziro kubva kuChirungu naAnna Stativka. Peter, 352 p.
Zvinosuruvarisa, muverengi anotaura chiRussia akanga asina rombo rakanaka: kushandurwa kwebhuku kunosiya zvakawanda zvingadiwa, uye papeji 40, apo isu tinokokwa kuti tizviongorore nekuzvimiririra kwehutano hwedu, chiyero chechitatu chakave chakakanganiswa ( chibodzwa 7 chinofanira kuenderana nepamusoro-soro yemufaro, uye kwete zvinopesana, sezvazvakanyorwa mumutauro weRussia - chenjerera paunenge uchiverenga!).
Kunyange zvakadaro, bhuku racho rakakodzera kurava kuti uzive kuti mufaro hausi nharidzano inogona kuwanwa zvachose. Mufaro ndiwo mafungiro edu kuhupenyu, mugumisiro webasa redu pachedu. Zvikamu makumi mana kubva muzana, pasi pesimba redu, zvakawanda. Iwe unogona, hongu, kufunga nezve bhuku risingakoshi, kana iwe unogona kushandisa zvakawanikwa naLubomirski nekuvandudza pfungwa yako yehupenyu. Iyi isarudzo inoitwa nemunhu wese ari ega.