Wepamusoro makumi maviri evarume shangu dzekumhanyisa kugwinya & kudzidziswa: kurovedza muviri nekunyaradza

Kubudirira mukudzidziswa kunoenderana kwete chete nekutsungirira kwega uye kutsunga, asiwo kubva pahunhu hweshangu neshangu dzemitambo. Shangu dzakakodzera dzekusimba dzinofanirwa kudzivirira kubva mukukuvara, kuve nechokwadi chekubatana zvakanyanya nepamusoro uye kudzikamisa kutyisa mitoro.

Iyo huru nzira yekusarudzwa kweshangu dzemitambo:

• kutendeseka kugadzirisa kwetsoka
• kuderera
• Kugadzirisa
• kusununguka
• kushorwa
• kufema
• mukurumari.

Nei zvichikosha kudzidzisa mune yakanaka yemitambo Shoe:

• Kugadzirisa zvinhu munzvimbo yechitsitsinho uye mativi kunobatsira kudzivirira dislocation, kupwanya uye kumwe kukuvara.
• Iyo inoshanduka outsole uye yakareruka kuvaka inofanirwa kufamba.
• Kufema kunokutendera kuti udzidzise mukunyaradza mune chero mamiriro ekunze.
• Kugunun'una kunotora tekinoroji kunorerutsa hunhu mutoro panguva yekumhanya, kumhanyisa uye kusvetuka.

Wepamusoro makumi maviri evakadzi shangu dzekumhanyisa kugwinya uye kurovedza muviri

Wepamusoro makumi maviri evarume shangu dzekumhanyisa kwehutano

Sarudza mateki anonyatso kusangana nezvinopihwa. Isu tinokupa iwe TOP yakanakisa mens inomhanya shangu yehutano, mitambo uye kudzidziswa.

1. Fila Swift

• Iyo bhajeti modhi yehutano uye mutambo

Zvekuita zvine mutsindo muhoro hazvidi kumhanya neshangu dzine zvakawanda zvezvinhu, kunyanya kana kurovedzwa kuchiitwa panguva yekuzorora. Unoda modhi inogara yakasimba ine yekufema yepamusoro uye yakaenzana fit, semuenzaniso, yakashongedzwa inomhanya shangu kubva kuFila.

Kugadzikana kwakavimbika kwetsoka, yekufema yekumusoro, isina huremu outsole, yakaenzana. Inonyaradza modhi kubva kuna Fila inzira yakasarudzika yekudzidzira mune yekurovedza muviri chero nguva yegore.

2. Nike Shanduko 4

• Yakakwana kugwinya kwemazuva ese

Sneakers anonyaradza kubva kuNike universal akakodzera kugwinya mune yekurovedza muviri. Uye ivo vanozobata-pfupi-inomhanya inomhanya kashoma pasvondo. Iyo modhi inopa kutsigira kwetsoka nekuda kwekuchengeteka kwakakwana chitsitsinho nemativi. Mune varume shangu dzekusimba kubva kuNike inonaka kune mutambi ane chero gumbo rinosimudza uye mhando yemazita.

Kureruka, kusingirira wega nekutsika kushoma kunozoderedza kushamisika uku uchimhanya munzira kana munhandare. Inofema pamusoro uye iyo yakasununguka modhi modhi inokutendera iwe kushandisa mateki ekudzidzira zuva nezuva.

3. Anta A-Strata

• Muenzaniso wepasirese wenguva dzese

Kune akasiyana marudzi ekudzidzisa anoda imwe mens shangu dzekusimba. Nekusimudzira kweiyo cardio Workout, ine yakavimbika kumisikidza yetsoka ye crossfit, ine yakagadzikana chete simba. Model kubva kukambani Anta inobudirira inosanganisa ese maficha.

Inofema yepamusoro, inotsigirwa chitsitsinho, marara anogara kwenguva refu, outsole ine yakagadziriswa cushioning uye inotsika-tsika. Zvese izvi zvinokutendera iwe kudzidzisa mune ese mamiriro zvakaenzana zvinobudirira.

4. Nike Downshifter 8

• Yakanakisa modhi yevatangi mukusimba

Iyo novice yakaoma kubatanidza kuita yenguva dzose yekurovedza muviri, asi yakasununguka jimu mbatya neshangu zvinobatsira neizvi. Anoshanda evarume shangu dzekumhanyisa kugwinya Nike Downshifter 8 yepasi rose modhi iri nyore, yakagwinya kukwana, yakapfava cushioning, yakavimbika kugadzirisa kwetsoka.

Iyo yepamusoro mesh Injiniya Mesh inosimbisa iyo mhando yekufema, padivi pani rutsigiro rutsoka, uye iyo yekutsika pateni inounza traction neyekumhanya pamusoro. Sneakers yakasimba Nike - sarudzo huru kune avo vanotsvaga isingadhuri modhi ine kuita kwakanyanya.

5. Asics Kanmei 2

• Yakanakisa yepasirese modhi yehutano uye mutambo

Shangu dzakareruka dzinomhanya kubva kuAsics kune vanomhanya vasina kwazvakarerekera uye hypoplasia inogona kushandiswa pakurovedza muviri kujimu. Nekuda kwekureruka uye kugadzikana kweiyo modhi, unogona kuita chero runyorwa rwekufamba panguva dzakasiyana siyana dzekurovedza muviri.

Iyo modhi yakakodzera kurovedza muviri, kurovedza, kurema kutakura paNhandare, kumhanya uye kumhanya kwemazuva ese. Vanofema vanokwira, vanokatyamadza chete, kugadzikana kwakavimbika kwetsoka kunopa nyaradzo panguva yekurovedza muviri.

6. Demix Kufuridzira

• Iyo yakanakira modhi yekushandira kudzidziswa

Zvekudzidzira basa mune yekurovedza muviri uye nguva nenguva Jogging Shangu kumitambo iyo Demix ine yekutsvedza chete, iri nyore kubata nehuremu uye kumhanya munzira. Iyo modhi yakanyatsogadziriswa kune gumbo neyakavakirwa furemu uye yakasununguka lace-up.

Anofuridzirwa pamusoro jira rinokutendera kuti unzwe kusagadzikana, kunyangwe panguva yepamusoro mibairo kana kupisa kwezhizha. Durable rubber outsole inonyorovesa kurova uye inokodzera kurovedza zvine simba zvinosanganisira kusvetuka tambo, kusvetuka, kumhanya.

7. Nike Legend Mudzidzisi SR

• Iyo yakanaka modhi yekusimba mune yekurovedza

Makirasi pane yekurovedza muviri anogona kupfuura neakasiyana nhanho - anononoka, kana iri simba kana nekukurumidza, kana iri cardio, redunhu kudzidziswa kana kunoshanda kurovedzwa. Kwete kutenga akati wandei emhando dzeshangu dzemitambo, dzakaringana kutenga imwe yakasarudzika modhi kune vateereri, semuenzaniso, Nike Legend Mudzidzisi SR. Sneakers havangori neakakwira mashandiro uye hunyanzvi hunhu, asi zvakare anechitarisiko chitarisiko neklassic musanganiswa wemavara

Izvo zvinhu zvebhutsu zvinofema zvakakwana, yega yakagadzirwa nefuro zvinhu nePhylon kuvhundutsa zvinhu zvinodzivirira uye mudziviriri anotora iyo yekuvhunduka mutoro uye dhizeti dhizaini inonyatso mbundira tsoka nekukiya mukati, zvichibatsira kudzikisa kukuvara uye kukuvara.

8. Reebok Workout Uyezve

• Yakakwana modhi yekurovedza muviri

Kudzidzira kubhawa uye kumwe kurovedza muviri zvine huremu hwayo zvakareruka uye zvine mutsindo weReebok. Masiketi evarume vane fashoni ehutano neepamusoro peganda uye zvinonhuwira zvinotaridzika, zvemazuva ano uye zvakanaka kune zviitiko zvekunze padare remitambo.

Tsoka yekutsigira inopa yakareruka furemu ine sarudzo yeganda mapaneru kumativi. EVA midsole inovimbisa yakanaka cushioning, uye rabha outsole ine yakakwira kuramba uye kusimba.

9. Puma Ignite Dual

• Iyo yakanaka modhi maererano nemutengo uye mhando

Bright kuyambuka nyika modhi, iyo pese pese inokodzera kugwinya nemitambo. Nyanzvi yekumhanyisa shangu ine yakavandudzwa kutenderera kwemhepo, tsigira chitsitsinho uye chipenga, yakawanda-yakatsemuka yega ine yekuvhundutsa-inopinza inoisa, embossed tread Flex kune yakasikwa stride.

Kunyangwe iwo epamusoro-tech maficha mutengo haupfuure zviuru zvishanu zveRubles, inova imwe yakajeka yakajeka Dual Ignite sneaker kubva kuPuma.

10. Reebok ChitimaFlex 2.0

• Iyo yakanaka modhi yekudzidziswa kwesimba

Bhutsu dzesimba kudzidziswa dzinofanirwa kuve dzakareruka, dzinofema, dzinopfeka-dzinoomarara, dzinochinja uye dzinoenderana. Yakanakisa modhi kubva kuna Reebok TrainFlex 2.0, iyo inopa kufema, kutsigira kwetsoka pane iyo 3D Fuse Furemu uye Flex iyo Cage. Muenzaniso unovhara zvakachengeteka tsoka, uchidzivirira kubva pakukuvara uye kukuvara, zvichikubvumidza kuti udzidzise zvakanyanya.

Shock-inotora EVA yekuisa inotora kuvhunduka, uye mudziviriri ane MJ11 Flex tekinoroji inosimbisa kugadzikana uye kubatisisa pane chero nzvimbo kuti iwedzere kugadzikana.

11. Adidas CrazyTrain 2.0 Cloudfoam

• Muenzaniso wepasirese wekuvhengana kwekushanda

Yese yakasarudzika modhi kubva kuAdidas yakagadzirirwa kudzidziswa pane chero nzvimbo. Midsole CloudFoam inodiwa yekusimudzira kwakakwana mumamiriro ese ezvinhu. Iyo yakasarudzika dhizaini yefuremu inotsigira rutsoka, kuridzivirira panguva yekurovedza kwakaoma, uko kunoderedza njodzi yekukuvara.

Antibacterial Ortholite insole uye yekufema yepamusoro inopa manzwiro ehutsva mukati menguva yese. Iyo yekunze iripachena yerabha isingagadziriswe deformation uye ine yakasimba mukurumari.

12. Reebok CrossFit Speed ​​TR

• Iyo yakanakira modhi yekuyambuka

Yakanyanya kusimba kudzidziswa inosanganisira yakakura dura remutoro, uye nekudaro, ye crossfit uye imwe yekudzidzira inoshanda inoda shangu dzakasimba uye dzakasimba. Iyo kambani Reebok ine yakasarudzika modhi yekurovedza crossfit, iyo inoratidzirwa nekusimba kwakasimba nekuda kweCordura uppers, pamwe neyakavandudzwa tekinoroji uye RopePro system Kip Klip yekureruka panguva yepamusoro-yakasimba kurovedza muviri.

Varairidzi vakanakira kurovedzwa mune chero mamiriro - kubva pakatsetseka pasi pehoro, kune yakasikwa nzvimbo. Mutsva wekutsika muenzaniso unopa yakanakisa traction uye kuvhunduka inokwezva EVA yega ichaita cushion kuvhunduka.

13. Adidas Solar Drive ST

• Iyo yakanakisa modhi kune vanhu vakafutisa.

Mazuva ano sneakers emitambo nekusimbisa kugadzikana uye kugadzikana kwakakodzera kune vanhu vane huremu hwakawandisa. Model kubva kuAdidas Solar Drive ST ine yakapfava furemu inokutendera iwe kuchengetedza rakachengeteka tsoka, kuichengetedza kubva kuAvaliani panguva yekudzidzira, uye nekudaro, kutambanudza kweAchilles tendon nekumwe kukuvara.

Solar Kukodzera rurimi uye lacing kunobatanidzwawo mukutsigira kwetsoka, nepo yakasarudzika chete Stretchweb ine yakakwirira kuchinjika, iyo inovimbisa kusununguka kwekufamba. Yepakati ndiro inodiwa Boost cushioning, izvo zvakakosha pakurovedza muviri.

14. Mizuno Wave Prodigy

• Iyo yakanaka modhi yekudzidzira kunhandare.

Model kune avo vanofarira kurovedza muviri kunze. Mukumhanya shangu Mizuno Wave Prodigy unenge uchibhururuka, nekuti zvakagadzirirwa vatambi vehunyanzvi. Bhutsu dzakaringana kwete zvekumhanya chete asiwo zvemitambo uye paPareground uye mune yekurovedza muviri.

Ventilated, isina musono kumusoro, wepakati ndiro ine yakagadzikana kuvhunduka kunwiwa, kupfeka isingagadzirike yekunze chete ine yakadudzwa tsoka yekutaurirana coupling, yakavimbika inogadzika pagumbo - zvese izvi zvinoita kuti shangu dzive sarudzo iri nani yehutano uye mutambo.

15. Asics Gel-DS Mudzidzisi 24

• Iyo yakanaka modhi yekudzidzira nguva.

Nyowani kubva kuAsics yakanaka kune yenguva yekudzidzira kunze. Kumhanyisa, kumhanya kumhanya, kumhanya nekumhanya munzvimbo ine makomo, shangu idzi dzakakwana kune chero cardio Workout.

Iyo modhi yakagadzirirwa kukurumidza kumhanya. Rutsigiro rweiyo arch yose, kuomarara kwechitsitsinho kugadzira shangu dzakakodzera vatambi mu giperprodukciei. Mudziviriri ane batira batira inovimbisa zvizere kusangana nechero nzvimbo.

16. Hoka Imwe Imwe Inodenha Atr

• Yakanakira kudzidziswa kwema cardio

Kunyangwe iyo yekuyambuka-nyika yakatarisana nemuenzaniso, shangu idzi dzakanakira kurovedza muviri panzvimbo yekurovedza uye nhandare. Kutenda kune isina musono dhizaini uye inowedzerwa yemukati nzvimbo , iyo modhi inogara zvakanaka patsoka, ichideredza kusagadzikana.

Brand Hoka One One ndeyehuremu huremu hweshangu, kunyangwe hazvo iwo mazhinji mamodheru akakodzera kumjaho kumatunhu marefu. Lightweight outsole modhi Hoka One One Challenger Atr ine yakadomwa embossed pateni inosimbisa yakanyanya kusangana uye yakapfava cushioning Shangu dzekumhanyisa dzakagadzirirwa kumhanyisa paasphalt uye dzimwe nzvimbo dzakaomarara, unogona kudzishandisa kuita cardio kurovera kunze kana munzvimbo yekurovedza muviri.

17. Onitsuka Tiger GSM

• Iyo yakanaka modhi yekurovedza muviri

Shangu dzevakadzi dzakashinga dzekusimba, inova inoenderana nehupenyu hwezuva nezuva. Sneaker akasimba akagadzika pagumbo rakagadzirirwa nyaradzo uye nyore panguva yemitambo. Yakatetepa, asi yakasimba uye isingadzivadzi inongoda yoga yekurovedza muviri, uye mweya wepamusoro uye thermoregulation nyaradzo mumamiriro ese ezvinhu.

Iyo modhi inoratidzirwa nekusimba uye kupfeka kuramba, chimiro chefuremu chinobvumira kuchengetedza zvakakwana tsoka uye kunovimbisa kugadzikana kwakanyanya, izvo zvakakosha panguva yekudzidzira pane simulators.

18. Superdry Superlite Mumhanyi

• Iyo yakanakira modhi yekushandurwa kwekunakidzwa mumhepo yakashama

Iwo ekupedzisira-echimanje-manje evanhurume sneakers kugwinya brand brand Superdry vanosiyaniswa nekureruka, kushanduka uye kuwanda kuri nyore. Dhizaini yavo inoitirwa kumhanyisa, nguva uye kudzidziswa kwekuita, uye Jogging. Rudzi rwechizvino-zvino rwekuchinjisa uye epaneru mapaneru kukiya tsoka yako. Iyo yepamusoro yezvinhu zvinoputika, zvine mweya inovimbisa mukana wemhepo.

Embossed tread uye yakanaka cushioning - chinodikanwa chekuyambuka-nyika kudzidzira munhandare kana panguva ye Cardio kirasi pane yekurovedza muviri. Iyo modhi yakakodzera kudzokororwa uye kwakasimba kudzidziswa mukati meimba kana kunze munguva inodziya mwaka.

19. Saucony Inotungamira ISO

• Yakanakira maprints uye zvimwe zvinomhanya zvikamu

Kwemitambo mirefu ye cardio inodiwa shangu dzinomira neyakaremerwa mutoro pane yakawanda nguva. Zvekumhanya nguva dzose, kudzidziswa kwekushanda uye kudzidziswa kwepakati kunokurudzirwa kusarudza mhando shangu dzekumhanyisa dzakagadzirirwa imwe mhando yemutoro.

Imwe yemhando dzakanakisa dzekutsika tambo ndeye Saucony. Iyo mhando ine shangu kune ese anomhanya zvikamu, asi kune asiri-ehunyanzvi kudzidziswa zvirinani kusarudza yakapusa asi yakasimba robhoti, semuenzaniso, Tungamira ISO. Iyi Bhutsu inoenderana netsoka mumhanyi uye ine yakakwira mashandiro ehunhu.

20. Nike Yemahara Chitima Kusiyanisa

• Iyo yakanaka modhi yekunyanyisa kushanda

Kana iwe ukazvimisikidza wega zvinangwa zvemuviri, kuitisa kwavo hakudi kungozvishingisa chete, asiwo nemidziyo chaiyo. Sneakers kubva kuNike Mahara Yekudzidzisa Kudzikisira kuchakubatsira iwe kuzadzisa zvese zvinangwa sezvo zvakagadzirirwa kushingairira kushanda.

Pamusoro neFlywire tambo anokiya tsoka uye anofema, iyo Nike Yemahara yega inochinjika kune ese mafambiro, yekuvhundutsa-inoteedzera yega inopa kudzika kwakapfava uchisvetuka uye kuyambuka-nyika kudzidziswa.

Wepamusoro makumi maviri evarume shangu dzekumhanyisa kugwinya mutafura

Onawo:

• Wepamusoro makumi maviri akanakisa mateki evarume ekumhanya
• Wepamusoro makumi maviri akanakisa madzimai anomhanyisa shangu