Mukati
Kurapa kwekutambudzwa uye paranoia: isu tiri kuteverwa
Kutambudzwa mania ndiyo inonyanya kuzivikanwa nzira yeparanoia. Vanhu vanotambura nazvo vane chokwadi chekuti mumwe munhu ari kuvatarisa, uyezve, kuti vanogara vari munjodzi huru. Apo chirwere chacho chinopinda muchimiro chekuregererwa, munhu anova nengozi kune iye uye kune vamwe, saka, nokukurumidza kurapwa kunotanga, zviri nani.
Kurapa kwekutambudzwa mania uye paranoia
Dambudziko rekurapa kwekutambudzwa mania
Hazvina kuoma kutarisa kutambudzwa mania. Nechirwere ichi, munhu anotanga kunzwa kuti chokwadi chakamupoteredza chiri kuchinja, zvose zvinova zvinotyisa. Anofunga kuti nokukurumidza pachava nenguva yokuchinja apo zvinhu zvose zvichachinja kuva zvakaipa. Panguva imwe cheteyo, pane kunzwa kwokufanoronga, kunzwisisa kuti ngozi haigoni kudziviswa. Gare gare, kana chirwere ichi chichikura, munhu "anofungidzira" kuti ndiani anoda kumukuvadza, sei, chii chichaitika, uye kunyange kupi uye rini dambudziko racho richaitika.
Pakutanga, zviratidzo zvechirwere zvinogona kungoerekana zvaitika, ndiko kuti, nguva zhinji munhu anoita seane utano hwakanaka. Zvakakosha kutanga kurapwa kare panguva ino.
Nehurombo, kurukurirano dzakapfava dzekutambudzwa mania hadzina kukwana, saka sarudzo iyi haizoshandi zvachose. Uyezve, munhu angafunga kuti ari kugutsikana kuti hapana ngozi, zvokuti ipapo kamwe kamwe kurwisa nokubira kana kuuraya, kunyange kana tichitaura nezvehama yepedyo kana shamwari. Kuti ukurumidze kurapwa kwemania, unofanirwa kuedza kubvisa chiri kukonzera kana kuwedzera zviratidzo. Dzimwe nguva chirwere chepfungwa, asi kazhinji doro kana zvinodhaka.
Kurapa kwehunyanzvi hwekunyangira mania
Zvinosuruvarisa, kubvisa paranoia pasina rubatsiro rwe psychotherapist zvinenge zvisingaiti. Panguva imwecheteyo, nyanzvi haizove nekukurukurirana kwenguva refu nemurwere, nokuti kurapa kwakanakisisa kwekutambudzwa mania mishonga. Panguva yepakutanga, zvakakwana kunwa mapiritsi, uye wozopinda maitiro ekugadzirisa; mumamiriro ezvinhu akaoma, kuchipatara kunodiwa kuti ugare uchitarisa kurapwa.
Kunyengetedza munhu ari muparanoid kuenda kumurapi harisi basa riri nyore. Yeuka kuti nechirwere chakadaro, munhu ane chokwadi chokuti ane utano hwakakwana. Sarudzo yakanakisa ndeyekutanga kutaura nachiremba iwe pachako, tsanangura mamiriro acho uye uone kuti ungaenderera sei
Kumwe kurapa kunobudirira kwekutambudzwa kupenga kurapwa kwemhuri. Hama dzepedyo dzemurwere dzinotora chikamu mairi. Panguva imwecheteyo, chiremba wepfungwa anorayirawo mishonga inokosha inofanira kushandiswa nguva dzose. Zvakakosha kuti usarega kurapwa, kunyange kana pakutanga kutarisa dambudziko richiita serakagadziriswa, sezvo paranoia inogona kudzoka.
Ndapota cherechedza kuti kana chiremba akaziva kuti murwere ane ngozi kwaari kana kune vamwe, zvingava pamusoro pekumanikidzirwa kurapwa mukiriniki yepfungwa.
Zvinonakidzawo kuverenga: sei kuderedza uremu.