Waini tsvuku inofanirwa kuverengerwa mukudya kwako kune avo vakafuta kana kungodzora huremu hwavo.
Iyi ndiyo mhedziso yakasvikwa nemasayendisiti eAmerica kubva kuYunivhesiti yePurdue muIndiana, uyo akawana piceatannol muwaini tsvuku: chinhu ichi chinokwanisa kudzikisira maitiro ekuunganidzwa kwemafuta muvadiki, kwete "akaibva" adipocyte, ndiko kuti, mafuta maseru. Nekudaro, kugona kwemuviri kuunganidza mafuta kunodzikira nekuda kwekuderera kwesimba readipocyte, kunyangwe huwandu hwavo huchiramba husina kuchinja
Sezvo piceatannol inowanikwawo mumbeu dzemazambiringa nematehwe, vatengesi vanogona kutsiva jisi remuzambiringa nyowani.
Chinhu chakanaka ndechekuti waini haina kungobatsira chete kudzikisa huremu. Iyo zvakare ine zvinhu zvakawanda zvinobatsira, anodaro Evgenia Bondarenko, nyanzvi mune zvemushonga wewaini, Ph.D. Uye kwete chete tsvuku - chena futi, kunyangwe hazvo iyo inogadzirwa pasina kutora chikamu kwemazambiringa mbeu nematehwe, mune izvo zvirimo piceatannol uye zvimwe zvinovaka muviri zvinowedzerwa. Nekudaro, waini inovandudza kugaya, nekuti inoziva kuputsa mapuroteni, uye inokanganisa kuumbwa kwecholesterol.
Kuongororwa kwekutsvagiswa kwezvinhu zvewaini, kwakaburitswa mune yakasarudzika magazini yesainzi, kwakaratidza pachena kuti 2-3 magirazi ewaini pazuva anonyatsobatsira kuhutano hwehurongwa hwemwoyo uye nekudzora njodzi yemyocardial infarction. Iwaini tsvuku inonyanya kushanda mune iyi nyaya, sezvo iine hupfumi hwezvisikwa antioxidants: tannins, flavonoids, uye nekuwedzera, zvinhu zvinonzi oligomeric proanthocyanidins. Vane anti-cancer, antimicrobial uye vasodilating mhedzisiro uye vanokwanisa kudzorera ganda mushure mekupiswa nezuva. Nyorera mukati!
Zvese mune zvese, waini ingave mushonga wakakwana kana isina doro. Naizvozvo, vanachiremba vanokurudzira zvakasimba, vachikanganwa nezvekudzivirira kwekurwadziwa kwemoyo, gumira pairi chete girazi (1 ml) yewaini pazuva kwevakadzi uye magirazi maviri pazuva revarume.