Vanababa vevegan vane vana vane hutano

Nechinyakare, zvaitendwa kuti hutano hwaamai vasati vabata pamuviri hunosarudza nzira yekuzvitakura uye hutano hwemwana asati aberekwa. Asi mhedzisiro yeongororo yazvino inoramba ruzivo rwakadaro. Zvinoitika kuti hutano hwemangwana baba hahuna kukosha kudarika hutano hwaamai. Uye zvinonyanya kukosha kuti yakawanda sei miriwo nemiriwo zvaanodya mukudya. Muchokwadi, masayendisiti akasimbisa kuti vegan baba vane vana vane hutano.

Ongororo iyi, yakaitwa kuCanada McGill University, yakaongorora zvakadzama mhedzisiro yevhitamini B-9 inonyungudika mumvura (folic acid) inodyiwa nababa vemwana pazvinhu zvakaita sekukura kwe fetal uye mukana wekuremara pakuzvarwa, pamwe njodzi yekubva pamuviri.

Yaimbove yakatendwa kuti matambudziko aya akabatwa zvakananga, kutanga kwezvose, nehuwandu hwemashizha akasvibirira mashizha, zviyo uye michero inodyiwa naamai - vasati uye panguva yekuzvitakura. Nekudaro, iyo data yakawanikwa inojekesa kuti huwandu hwekudya kwezvirimwa uye kunyangwe hupenyu hune hutano kana husiri hwababa hwakanyanya hunosarudzawo nzira yekuzvitakura kwaamai uye hutano hwemwana!

Sarah Kimmins, mutungamiriri weboka rezvokurapa rakaitisa fundo yacho, akati: “Pasinei neidi rokuti folic acid zvino yava kuwedzerwa kuzvokudya zvakawanda, kana baba vaidya zvikurukuru zvokudya zvine macalorie akawandisa, zvokudya zvinokurumidza kubikwa, kana kuti kufutisa, sezvingabvira zvikuru vaizoda. haana kukwanisa kutora vhitamini iyi zvakakwana (kuzvara mwana ane hutano - Vegetarian) huwandu.

Akaratidza kushushikana kwake kuti “Vanhu vanogara kuchamhembe kweCanada nedzimwe nzvimbo dzisina kudya kunovaka muviri vari panjodzi yekushaikwa kwefolic acid. Uye tinoziva kuti mashoko aya achapfuudzwa kubva kuna baba kuenda kumwanakomana, uye migumisiro yeizvi ichava yakakomba zvikuru.”

Kuedza uku kwakaitwa nemasaenzi eCanada pamapoka maviri emakonzo ( immune system yavo yakada kufanana nemunhu). Panguva imwecheteyo, rimwe boka raipihwa chikafu chine huwandu hwakakwana hwemiriwo yakasvibira uye zviyo, uye imwe ine chikafu chakashata mufolic acid. Nhamba dzekuremara kwe fetal dzakaratidza njodzi huru kune hutano uye hupenyu hwemwana muvanhu vakagamuchira zvishoma vhitamini B6.

Dr. Lamain Lambrot, mumwe wevasayendisiti vari kushanda pachirongwa chacho, akati: “Takashamiswa kuona kuti musiyano munhamba yokuremara kwe fetus yakanga iri inenge 30 muzana. Vanababa vakanga vasina folic acid vakabereka vana vasina utano hwakanaka.” Akataurawo kuti hunhu hwekuremara kwe "fetus" muboka rekushomeka kweB6 hwakanyanya: "Takaona kusagadzikana kwakanyanya muchimiro cheskeleton nemapfupa, kusanganisira kumeso nemuzongoza."

Masayendisiti akakwanisa kupindura mubvunzo wekuti data pamusoro pekudya kwababa inokanganisa sei kuumbwa kwe fetus uye kusadzivirirwa kwemwana asati aberekwa. Zvakazoitika kuti zvimwe zvikamu zvesperm epigenome zvinonzwa ruzivo nezvemararamiro ababa, uye kunyanya kana zvasvika pakudya. Iyi data inoiswa mune iyo inonzi "epigenomic mepu", iyo inosarudza hutano hwe fetus munguva refu. Epigenome, iyo inopesvedzerwawo nemamiriro ezvinhu eecology kwababa kunogara, inosarudza maitiro ezvirwere zvakawanda, zvinosanganisira gomarara neshuga.

Masayendisiti akawana kuti kunyange (sezvaimbozivikanwa) hutano hwehutano hwe epigenome hunogona kudzorerwa nekufamba kwenguva, zvisinei, kune nguva yakareba yemararamiro uye kudya kwababa pakuumbwa, kukura uye hutano hwese. fetus.

Sarah Kimmins akapfupikisa fundo yacho achiti: “Chiitiko chedu chakaratidza kuti vanababa vomunguva yemberi vanofanira kungwarira zvavanodya, zvavanosvuta, uye zvavanonwa. Iwe ndiwe une mhosva kune genetics yerudzi rwese kuzvizvarwa zvakawanda zvinouya. "

Danho rinotevera iro chikwata chapedza chidzidzo ichi chinoda kutora nderekushanda pamwe nekiriniki yembereko. Dr. Kimmins vakakurudzira kuti, nerombo rakanaka, zvingave zvichigoneka kuwana rumwe rubatsiro runoshanda kubva muruzivo rwakagamuchirwa rwekuti kuwandisa kwababa uye kusadya kwakakwana kwemiriwo uye zvimwe zvekudya zvine B6 zvinokanganisa chibereko uye zvinogona kuisa njodzi kuhutano nehupenyu. remangwana. mwana.

 

 

Leave a Reply