Maererano nokumwe kufungidzira, rheumatoid arthritis inobata kusvika ku1% yevanhu vakuru munyika yose, asi vakwegura ndivo vanonyanya kubatwa. Rheumatoid arthritis inotsanangurwa sechirwere chechirwere chisingaperi chinoratidzwa nekuzvimba kwemajoini uye zvimiro zvine hukama zvemuviri, zvichikonzera kuremara kwemuviri. Iyo chaiyo etiology (chikonzero chechirwere) hachizivikanwi, asi inofungidzirwa kuva chirwere che autoimmune. Masayendisiti anotenda kuti hapana humbowo hwesainzi hwekuti chero chikafu chaicho kana chikafu, kunze kweakakosha mafuta acids, inobatsira kana kukuvadza vanhu vane rheumatoid arthritis. Masayendisiti anowanzokurudzira kudya kunovaka muviri uye kusimbisa kudiwa kwekudya kwakakwana kwemacalorie, mapuroteni, uye calcium. Vanhu vane rheumatoid arthritis vanopiwa mazano anotevera: Izvo zvinodikanwa kushandisa 1-2 g yeprotein pakirogiramu yehuremu hwemuviri (kubhadhara kurasikirwa kwemapuroteni panguva yekuzvimba maitiro). Iwe unofanirwa kutora yakawedzera folic acid kudzivirira mhedzisiro ye methotrexate. Methotrexate chinhu chinorwisa metabolic chinovhara maitiro anodiwa pakugadzirwa kwezvinotangira muDNA synthesis. Folic acid inobviswa kubva kune enzyme dihydrofolate reductase nechinhu ichi, uye yemahara folic acid inoburitswa. Low dose methotrexate inowanzoshandiswa mukurapa rheumatoid arthritis kudzvinyirira immune system. Nekuda kwekuti hapana mushonga unozivikanwa werheumatoid arthritis, marapirwo echirwere ichi anongogumira pakurodzwa kwezviratidzo nemishonga. Mimwe mishonga inoshandiswa chete semarwadzo ekurwadziwa, mamwe semishonga inorwisa-kupisa. Kune izvo zvinonzi zvinodhaka zvakakosha zvekurapa rheumatoid arthritis, iyo inoshandiswa kuderedza nzira yechirwere. Corticosteroids, inozivikanwawo seglucocorticoids, yakadai seurbazone uye prednisone, inoshandiswa mukurapa rheumatoid arthritis nekuti inopesana nekuzvimba uye inodzvinyirira immune system. Aya maajenti ane simba anoisa varwere panjodzi yekuwedzera osteoporosis. Vanhu vari kurapwa kwenguva refu steroid vanofanira kubvunza nyanzvi yezvekudya kuti vawane mazano pamusoro pekudya kwe calcium, kudya kwevhitamini D, uye kurovedza muviri kudzivirira osteoporosis. Kuramba zvimwe zvigadzirwa Pane humbowo hwekuti vanhu vane rheumatoid arthritis vanowana zororo nekuchinja kwekudya. Zvinonyanya kutaurwa zviratidzo zvinokonzeresa zvinosanganisira mukaka protein, chibage, gorosi, michero yecitrus, mazai, nyama tsvuku, shuga, mafuta, munyu, caffeine, uye nightshade zvirimwa zvakaita sembatatisi uye eggplant. chirimwa chakavakirwa kudya Nezve basa remabhakitiriya emudumbu mukuvandudza rheumatoid arthritis, vanhu vanorwara nayo vane nhamba yakakura yeProteus mirabilis antibodies, zvichienzaniswa nevanhu vane hutano uye vanhu vanorwara nezvimwe zvirwere. Vegetarians vane mazinga akadzika kwazvo emasoja ekudzivirira chirwere, ayo akabatana nekudzikamisa kwechirwere. Zvinogona kufungidzirwa kuti kudya kwezvirimwa kune simba rakanaka pakuvapo kwemabhakitiriya emukumbo akadai seProteus mirabilis, pamwe chete nemhinduro yemuviri kune mabhakitiriya akadaro. Kurera huremu Nekuti kuwandisa kunowedzera kunetseka pamajoini, kurasikirwa nehuremu kuburikidza nekudya kunogona kuve kurapa kwerheumatoid arthritis. Mhedzisiro yeketani refu mafuta acids Uchapupu hunobva kuongororo dzakawanda hunoratidza kuti kudya kwekudya kwemafuta acids kunobatsira pakuzvimba. Prostaglandin metabolism inoenderana nerudzi uye huwandu hwemafuta acids mukudya, uye shanduko muhuwandu hweprostaglandin inogona kukanganisa mhinduro dzemuviri. Kudya kwakakwirira mumafuta e-polyunsaturated uye kuderera mumafuta akazara, pamwe chete nekushandiswa kwezuva nezuva kweeicosapentaenoic acid, kunotungamirira pakunyangarika kwechiratidzo chakadaro cherheumatological sekuoma kwemangwanani uye kuderera kwenhamba yezvirwere zvinorwara; kuramba kudya kwakadaro kunotungamirira kune zviratidzo zvekurega. Vegetarians vanogona kuwedzera kudya kwavo omega-3 nekushandisa mhodzi dzeflakisi uye zvimwe zvekudya zvezvirimwa. Basa rezvimwe zvinovaka muviri Zvimwe zvidzidzo zvakaratidza kuti vanhu vane rheumatoid arthritis vanowedzerwa nekusadya kwakakwana kwemavhitamini uye zvinovaka muviri. Varwere vane arthritis vanoona zvakaoma kubika uye kudya nekuda kwemarwadzo mumajoini emaoko. Kusafamba uye kufutisa idambudziko zvakare. Nokudaro, vanhu vane rheumatoid arthritis vanofanira kutsvaga mazano kubva kune nyanzvi pamusoro pekudya, kugadzira chikafu, uye kuderedza uremu. Varwere vane rheumatoid arthritis vanowanzofa nechirwere chemwoyo. Yakakwira homocysteine mazinga anobatanidzwa ne rheumatoid arthritis. Chiitiko chakafanana chinoonekwa kunyange kune vanhu vasingatore methotrexate, iyo inokanganisa zviri mukati me folate mumuviri. Sezvo kudya kwemiriwo kunoshanda mukurwisa chirwere chemoyo, kunogona kubatsirawo vanhu vanorwara nerheumatoid arthritis. Pasina kupokana, kudya kwakakwira muzvikafu zvezvirimwa zvakakwira mufolate ingave sarudzo yakangwara kune vanhu vane yakakwira homocysteine muropa ravo. Hatina pari zvino pfungwa dzakajeka kubva kunharaunda yesainzi nezvemhedzisiro yezvinomera parheumatoid arthritis, asi zvine musoro kuti vanhu vanorwara vaedze kudya kwemuriwo kana vegan uye vaone kuti inovabatsira sei. Chero zvazvingava, kudya kwezvinomera kunobatsira pahutano uye kuedza kwakadaro hakuzove kwakanyanyisa.
2022-11-11