Chii chinonzi mafuta anokosha?
Mvura, ine mafuta, muchirongo chiduku, kunhuwa seimba yekugezera kana muto uchangobva kusvinwa? Hongu, inogona kunge iri mafuta anokosha. Inowanikwa kubva kumiti. Misidhari, bergamot, spruce, carnation. Sezvaunonzwisisa, kunhuhwirira kunogona kusvinwa kwete kubva pamaruva chete. Mubhizimisi ndinoenda mashizha, michero, bark. Uyezve, mafuta akasiyana anogona kuwanikwa kubva munzvimbo dzakasiyana dzechirimwa chimwe. Muchiitiko ichi, teknolojia ichashandiswa zvakasiyana zvachose. Kuti uwane rosi mafuta, zvigadzirwa zvinofanira kunge zviri zvitsva, izvo zvinodiwa zvinoshanda kune marjoram ine mint. Oiri haigone kuwanikwa kubva kune yakaoma mbishi zvinhu. Pamberi pe distillation, inofanira kuputswa uye kunyungudutswa. Sveta mazambiringa uye ndimu, virisa uye distill maarmonds, kupisa copaiba mune alembic uye iparadzanise kubva mumvura. Nzira dzekudyara imwe neimwe ndedzemunhu, sezvakaita zvimiro zvezvirimwa pachazvo. Saka muti wetii une anesthetic effect, lavender inobatsira nekukwenya, ndimu inowedzera kubereka kwepfungwa.
Zvinomera zvemafuta zvinobva kupi?
Tichaongorora nyaya iyi tichishandisa muenzaniso wePrimavera. Anoshanda pamwe nevarimi vezvekurima kubva kunyika dzakasiyana uko zvinomera zvinorimwa uye zvinogadziriswa, kureva, pasina GMOs, mishonga yesora, flavour yekugadzira uye sub-standard dhayi. Saka rosi inounganidzwa muTurkey, vanozviita mambakwedza, nepo buds yakavharwa zvachose. Immortelle inounzwa kubva kuCorsica, lavender kubva kuPiedmont. Lemongrass mafuta inogadzirwa muBhutan uye yakanyungudutswa munharaunda kuchengetedza zvese zvinoshanda zvinoshandiswa. Verbena inokohwewa nemaoko panzvimbo yakakwirira ye3000 m mumupata weValle Sagradado. Sage inounzwa kubva kuProvence. Zvese zvinomera zvemusango zvinokohwewa munzvimbo dzazvo dzechisikigo, uko kugona kwavo kwebhaibheri kunozadzikiswa.
Mafuta anokosha anoshanda sei?
Oiri ine marudzi mashanu echiito pamuviri wemunhu:
– kufara
-kuwirirana
-kuzorora
- vitalization
– grounding
Semuenzaniso, michero yecitrus inopa kushingaira uye mafungiro akanaka, jasmine inozorodza maonero ekunzwa, sandalwood uye chamomile inopa rugare uye inoderedza kuneta. Asi nei izvi zviri kuitika? Kana yakashandiswa paganda, mafuta anokosha anopinda mukati maro uye anoita pane dzimwe nzvimbo dzeuropi. Mamwe mareceptor anodzimwa, nepo mamwe achiitwa. Pamusana pezvikamu zvavo, mamwe mafuta anokosha ane anti-inflammatory, antispasmodic uye anesthetic effect.
Mafuta anobata sei psyche?
Beneficial. Asi zvakakomba, kunhuhwirira kwemafuta akakosha muchimiro chezviratidzo kunopinda mu limbic system uye kunomutsa kuburitswa kwe endorphins. Sezvo marwadzo ari manzwiro emanzwiro, basa remafuta rinonangidzirwa pariri. Nekuzvidya mwoyo, chirwere chekurwadziwa chinowedzera, kuitira kuti usunungure marwadzo, unoda kudzikamisa. Kuti uite izvi, shandisa marudzi maviri emafuta: lavender uye kutapwa. Vanobvisa kutya uye kunonoka kuendeswa kwezviratidzo zvinorwadza kuuropi.
Chii chekusanganisa neicho chisingarwadze?
Kutanga iwe unoda kusarudza pamusoro pemhando yemarwadzo. Kurwadza kwakanyanya mumusana nemutsipa, zvino sanganisa nemafuta eSt.
Nokuda kwemarwadzo ekuenda kumwedzi, mapeji ndeaya anotevera: 50 ml yemafuta emuarumondi, madonhwe matatu emafuta e clary sage, madonhwe maviri emafuta e-chamomile, madonhwe mashanu emafuta matsvuku emandarin, madonhwe maviri emarjoram uye madonhwe mashanu ebergamot. Kuti urege kuverenga madonhwe, unogona kutenga masanganiswa akagadzirwa.
Sei mafuta anokosha ane ngozi?
Chero chigadzirwa chinonyanya kukosha chinogona kukuvadza kana chikasashandiswa kune chinangwa chayo. Mafuta anokosha ane maitiro maviri pamuviri - kuburikidza nekufema uye kuburikidza neganda. Kana zvinenge zvisingakwanisi kukuvadza nzira yekufema, saka unofanirwa kuchenjerera neganda. Usashandise yakachena yakakosha mafuta. Nekuti mafuta mazhinji anogona kukonzera kushatirwa kana akashandiswa zvakanaka. Kutanga, sanganisa mafuta anokosha nemafuta emiriwo ekutanga, uye chete wozoshandisa. Tora mafuta emukotapeya kana mafuta embeu yemazambiringa sehwaro - vane simba rekupinda nepamusoro. Usasanganise akakosha mafuta nemvura, haingonyungudika mairi. Uyewo, chenjerera paunenge uchishandisa mafuta pavana. Kusvikira kumakore matanhatu, shandisa, semuenzaniso, mint mafuta haina kukurudzirwa. Shandisa mafuta anokosha nokungwarira uye uve noutano!