Ndezvipi zvinobatsira zveSt. John's Wort? – Mufaro uye utano

Urikunzwa pasi here? Kana kuora mwoyo kwakapfava kana kuti kuri pakati nepakati?

Unoda kuziva zvese nezve St. John's Wort?

Iwe uri munzvimbo chaipo.

Ndinorangarira ndichitanga tsvakiridzo yangu pa John's Wort, iyo inonziwo hypericum perforatum panguva yekuora mwoyo.

Ipapo ndakaramba ndichitsvaga ruzivo rwekudzivirira kuora mwoyo kwemwaka. Zvichida iwe uri mune imwe yeaya mamiriro kana mamwe? Ndekupi saka iwe urikungotsvaga ruzivo nezve chirimwa ichi chine zvakawanda zvakanaka.

Ndisati ndasvika pamwoyo wenyaya, ndine nhau dzakanaka: inoshanda! John's Wort zvechokwadi inoshanda zvakanyanya mumamiriro ekuora mwoyo, kusagadzikana kwekuzvidya mwoyo, kushungurudzika, uye zvakare kazhinji inovandudza kurara.

Ngwarira kunyange zvakadaro, verenga chinyorwa ichi zvakanyatsonaka uye nyatsoverenga contraindications, vanogona kuva vakawanda.

Chii chinonzi St. John's Wort

St. John's Wort inogadzirwa ne:

• Flavonoids: rutin, hypericin, kaempferol, quercetin
• phenol
• Choline
• Tannins
• Naphtho dianthrones
• Carotenoids
• Vitamine A uye C

St. John's Wort: Chii ichocho

Pakutanga millpertuis chirimwa (Hypericum perforatum). Maruva nemashizha anoshandiswa kugadzira mushonga wekuora mwoyo watinoziva nhasi.

St. John's Wort yave iri muchiedza kwemakore mashomanana, asi kushandiswa kwayo hakusi nguva pfupi yapfuura.

Ichi chirimwa chakanga chatoshandiswa nevaGiriki, kurapa maronda uye zvirwere. Gare gare, St. John's Wort yakanga yatozivikanwa nokuda kweiyi mikana yekurapa zvimwe zvirwere zvepfungwa.

Kushanda kweSt. John's Wort kwave kuzivikanwa uye zvidzidzo zvesainzi zvakasiyana zvakatsigira izvi mhedzisiro. Uyezve muGermany, inoonekwa seantidepressant uye inotengeswa pane yakanyorwa.

Iko kune nhasi gakava pamusoro peiyo chaiyo inoshanda musimboti wechirimwa muchiitiko chekuora mwoyo pakati pe hypericin uye hyperforin^.

Verenga: Iwo 6 Akanakisa Natural Antidepressants

Kusarudza zvakakodzera St. John's Wort supplement

Heano akati wandei emhando yekuwedzera, anokurudzirwa neHappiness and Health:

John's Wort uye Kuora Mwoyo: Zvinoshanda Here?

General zvikonzero zvekuora mwoyo

Zana remakore rechi21 ndiro mumaonero angu zana rinonetsa zvikuru. (1) Kukurumidza kukurumidza kwemabasa edu kunoguma nokuora mwoyo. Takakurirwa nebasa, kushambadza, ruzivo uye matambudziko ekuvandudza, tinokurumidza kuwira mukuora mwoyo.

Kuora mwoyo dzimwe nguva kunobva pakunyanya kushushikana kana kubva pakuti tinonzwa tiri toga munyika. Izvi zviviri zvakanyanyisa zvinofanirwa kutariswa zvakanyanya nekuti zvinosimudzira mamiriro ekuora mwoyo muvachiri kuyaruka pamwe nemuvakuru.

Kuora mwoyo idambudziko rakakosha nekuti dzimwe nguva rinoita kuti vanhu vazviuraye.

Kazhinji, kana iwe uchigara uine tsika dzakaderera, kuzvidya mwoyo, kushungurudzika, mwana blues, zvirwere zvekurara uye kushaya hope, mafungiro emafungiro, neuralgia; saka kubatanidza St. John's Wort mukudya kwako ipfungwa yakanaka kwazvo.

Kushanda kweSt. John's Wort, kunyanya muzviitiko zvekuora mwoyo kwakapfava uye kuri pakati nepakati, zvino kwanyatsoratidzwa.

Iyo yakagadziriswa yakatorwa yeSt. John's Wort saka inovandudza mafungiro, inoderedza kushushikana uye kushaya hope nekuda kwekuora mwoyo.

Zvinoita sekuti St. John's Wort inoshandawo seyakajairwa antidepressants, ine mimwe mhedzisiro mumwedzi.

Mubatsiri chaiye mukurwisa kuora mwoyo

Inoumbwa nemultiple flavonoids, St. John's Wort kamwe chete mumuviri wako inoshanda patsinga dzako. Hunhu hwayo kamwe muropa hunobatanidza neuroni muuropi, mareceptor ane basa rekutumira masaini.

Muchokwadi, iyo hypericin (a flavonoid) ine inhibits monoamine oxidase inhibitors.

John's Wort herbal teas yakambogadzirwa ndokupiwa kuvarwi vaidzoka kubva kuhondo. Izvi ndezvekuvadzoreredza manzwiro uye kurapa kuora mwoyo kwakabatana nenguva yepashure pehondo.

MuGermany, St. John's Wort inozivikanwa mune zvokurapa somushonga wokuderedza kuora mwoyo. Kune zvirwere zvinyoro zvishoma, St. John's Wort inorayirwa kuti ikunde kuora mwoyo.

Kana iri migraine, kunetseka, yakanaka herbal tii yeSt. John's Wort inodzoreredza toni yako. British Medical Journal yakabudiswa muna 1996 zvidzidzo makumi maviri pamusoro pezvinhu zvinorwisa-kuora mwoyo zveSt. John's Wort.

Pavanhu 3000 vane kuora mwoyo, 89% yevanhu vakaona kuora mwoyo kwavo kuchiwedzera zvakanyanya. Yakawanikwa pa

kunyangarika kwezviratidzo, kuvandudzwa kwekuora mwoyo kwevamwe varwere. Vamwe varwere vakapora zvachose.

St. John's Wort inozivikanwawo nekurwisa

pfungwa dzakaipa, kusagadzikana kwemaitiro ekare. Anotora zita rake remadunhurirwa rekuti "dhiyabhorosi kuvhima" kubva kune iyi hunhu hwaakapihwa.

Zvidzidzo zveSainzi zvinosimbisa mabhenefiti ayo

Zvidzidzo zvakasiyana-siyana zvesayenzi naizvozvo zvakaratidza kuderera kwezviratidzo zvekuora mwoyo.

Chidzidzo chemavhiki gumi nemaviri muGermany chaisanganisira varwere vanenge 12 vane kuora mwoyo. Varwere ava vakatora St. John's Wort kwenguva yekudzidza. Pakupedzisira, zviratidzo zvekuora mwoyo zvakanyanya kuderedzwa.

Saka ibasa chairo kubuda mukuora mwoyo.

John's Wort uye kuora mwoyo kwemwaka

Sezvo inoshanda mumamiriro ekuora mwoyo, St. John's Wort inogonawo kuva mubatsiri mukuru mukurwisana nekuora mwoyo kwemwaka.

Kuora mwoyo kwemwaka kunowanzotanga mukudonha apo chiedza chinodonha. John's Wort yakasanganiswa nechiedza chekurapa ichava nemigumisiro yakanaka pamafungiro uye kuderedza zvakanyanya zviratidzo zvekuora mwoyo.

Pazvidzidzo izvi dosage yakashandiswa yaive 3% hyperforin kana 0,3% hypericin

Nhamba idzi mwe  Zvakanakira St. John's Wort

Hunhu hwepfungwa

John's Wort inoshanda pahomoni yedu yakanaka, serotonin. Izvi ndizvo zvinoruramisa pesvedzero yaro yakanaka pamafungiro, kuneta kusingaperi, kunetseka, kushanduka kwemafungiro. Iyo inoshandawo pa melatonin, hormone inogadzirisa kumuka / kurara kutenderera.

John's Wort kazhinji inokanganisa metabolism yedu. Naizvozvo inobvumira mwero uri nani wewachi yedu yemukati. Izvi zvinoruramisa basa rayo kurwisa kuneta kusingaperi, kushaya hope, kushushikana.

Zvekusimbisa pfungwa

Kana uchinetseka kuisa pfungwa dzako, shandisa zvishoma St. Rutin inoshanda pamabasa ehuropi kuvasimbisa. Inotambawo pane neurotransmitters muuropi.

Kurwisa Restless Leg Syndrome

Restless legs syndrome chirwere chetsinga (2). Marwadzo anoitika kana makumbo asingashande, pakuvata kana pakuzorora.

Restless legs syndrome inowanzozviratidza manheru. Iko kunzwa kwemakumbo anorema, kurira, kurira, kuoma kutambanudza gumbo uye kusagadzikana. Kusagadzikana kwese uku kunoratidzwa mumakumbo.

Kuti uzvipedze, unofanirwa kufambisa gumbo rako, kufamba, kana kuchinja nzvimbo. Restless leg syndrome inowedzera nezera. Matambudziko ari kuramba achidzokororwa.

Izvi zvinokonzeresa kumuka kudiki, izvo zvinoita kuti chirwere ichi chionekwe sekunetseka kwekurara. Vanogona kurapwa neSt. John's Wort.

Idya St. John's Wort, kana kugeza tsoka nayo. Muchiitiko ichi, shandisa miti yakaomeswa kana itsva yeSt John's Wort. Wedzera mvura shoma. Ita shuwa kuti bhati rinodziya usati waisa tsoka dzako mukati.

Tora kugeza kwemaminetsi gumi nemashanu. Kuti uwane mibairo inooneka, shandisa St. John's Wort kweinenge mavhiki matatu. Nokuda kwekugeza kwetsoka, ndinoikurudzira zuva rega rega kwenguva shoma yemwedzi mumwe. Nekushandiswa kweSt. John's Wort, iwe uchaona kuderedzwa kwezviratidzo, kunyanya kunyaradza uye kurara kwehutano.

Uyezve kuva anti inflammatory, St. John's Wort inoderedza marwadzo ako egumbo. Sveta makumbo ako uchiita denderedzwa kwemaminetsi mashoma.

Mukuwedzera kune St. John's Wort, unofanirwa kufambisa makumbo ako, uchikotama (pasinei nemarwadzo uye kusagadzikana) kuita kuti marwadzo ako apera.

Iyo inodziya yeSt. John's Wort yekugeza ichakubatsira iwe zvishoma nezvishoma kuderedza kutanga kweRestless Leg Syndrome. Tsika yemitambo kana zvirinani kuita kwekuzorora uye yoga ichakubatsira iwe kuwedzera kune St. John's Wort.

Kana zviri zvemitambo, sarudza mitambo "yakapfava". Dzivisa kutamba mitambo usiku kana kufamba husiku. Izvi zvinogona kuwedzera uye / kana kukurudzira kutanga kwezviratidzo.

Dzivisa kushushikana izvo zvinowedzera kuwedzera mune rinorema leg syndrome. Kufamba nguva dzose kunokurudzirwawo kuderedza kutanga kwezvirwere izvi. Kune nzendo nemotokari kana zvimwe, buruka nguva nenguva kuti ufambe, zorora tsoka dzako.

Kana ichinge ichionekwa mukutenderera kuzere, heavy leg syndrome inoremadza.

Mimwe mishonga senge antidepressants, neuroleptics, beta blockers, lithium inofanira kudziviswa kana kuderedzwa.

Dzivisa kana kuderedza kushandiswa kwekofi, fodya, doro, tii

Nekugara uchishandiswa kweSt. John's Wort uye kuremekedzwa kwemararamiro ane hutano, kurwiswa kuchava kushoma uye kurasikirwa nesimba kana zvikaitika.

Zvekurara zvakanaka

John's Wort inozivikanwa nekudzikamisa zvinhu. Inwai St. John's Wort herbal tea usati waenda kunorara. Izvi zvinozoita kuti uwane kurara kwemhando yepamusoro. Kusagona kurara, kusazororera kana kukanganisa kurara.

Pharmacologists vari kutarisa zvakanyanya pamusoro pesimba reHypericin pamwero weuronal synapses senge dopamine, serotonin, uye norepinephrine.

Basa reflavonoids muSt. John's Wort rinoshanda pamahormone aya mumuviri wako kuti akupe nyaradzo, runyararo rwepfungwa ...

Kutsigira kurapwa kwe detox

Mushonga wemishonga (3) unova mushonga wechisikigo, unoshandisa mishonga yekurapa kurapa varwere. Mushonga wemakwenzi unoshandiswa kazhinji kurapa kushushikana, kushaya hope sezvatichangobva kuona.

Inobvumirawo semumwe mushonga wekurapa vanhu vakapindwa muropa nezvinodhaka, doro uye mamwe marudzi ekupindwa muropa. Maantidepressants anoshandiswa kurwisa kuora mwoyo anoratidza kuve anogona huturu munguva refu zvechokwadi.

Saka kukosha kwekushandisa zvirimwa kurapa vanhu vanovimba. Munzvimbo yekutanga yemiti yemishonga, mufananidzo weSt. John's Wort unofambidzana nemishonga yekubvisa.

Kudzivirira gliomas yakaipa

Malignant gliomas mamota muuropi (4). Ivo vashoma kwazvo, vakatenderedza 5/100 000 vagari. Asi inoverengera hafu yemamota muuropi.

Mukuwedzera, inowanzoonekwa kune vanhu vakuru pakati pemakore 50-60. Muvana, mhando dzemamota idzi ndidzo dzechipiri dzinokonzera gomarara mushure meleukemia. Malignant gliomas anosanganisira, asi haana kugumira kune:

• L'astrocytome
• Choroidal papilloma
• The ependymome
• L'oligodendrocydrome

St. John's Wort nechiito cheiyo inoshanda agent hypericin inobatsira kudzivirira kuonekwa kweakaipa gliomas.

Against depressive states of menopause

Chiito cheSt. John's Wort kurwisa kuora mwoyo kwakafananawo nekuenda kumwedzi. Kusagadzikana kwakabatana ne premenopause uye menopause sekuchinja kwemafungiro, kupisa kunopisa kunogona kuderedzwa nekudya chirimwa ichi.

Kunze kwekuenda kumwedzi, chirimwa ichi chinewo hunhu hune chekuita nekuenda kumwedzi. Kana marwadzo panguva yekutevera (dysmenorrhea), idya zvishoma St. John's Wort nokuti inorwisa kuputika. Saka ndeye 2 mu1 neSt. John's Wort yako.

Antiviral, antibacterial

John's Wort inoumbwa neflavonoids inosanganisira hypericin uye hyperforin izvo zvinokuvadza zvakanyanya kumavhairasi. Izvi zvinonyanya kunetsa mavhairasi akafukidzwa ne membrane, ” iwo akafukidzwa. Izvi semuenzaniso, hepatitis B, mavhairasi ekufema turakiti sefuruwenza, retro mavhairasi, herpes.

Mukuwedzera, St. John's Wort inokubvumira kusunungura uye kubvisa fungus yezvigunwe. Nail fungus inobata mamiriyoni mashoma evanhu muFrance.

Zvingave pazvigunwe kana zvigunwe, shandisa St. John's Wort kurapa zvachose uye zvakasikwa fungidziro idzi.

Tora mabhati etsoka. Sora zvigunwe zvako nezvigunwe mumhinduro, siya kwemaminitsi 15-30 kuitira kuti vashandi veSt. John's Wort vanogona kunyatsobatanidzwa pasi pezvipikiri.

Mushure mekuomesa zvigunwe zvako nemaoko, simbisa neSt. John's Wort yakakosha mafuta. Dururira madonhwe e1 kusvika ku2 pachipikiri kuti uenderere mberi nekurapa.

Mushure memavhiki 2-3 mamiriro ako achavandudza. Iyo fungi inokonzeresa hutachiona hwembiriso iyi ichave yaenda zvachose. Isa mafuta anokosha kunyange pazvipikiri zvisingakanganisi nehosha yembiriso kudzivirira kuonekwa kwavo pazvipikiri zvine utano.

Anti kuzvimba

Muchiitiko chekurwadziwa kwemasuru uye sciatica, kurwadziwa kwepamuviri uye kurwadziwa kwepelinha, unogona kushandisa St. John's Wort mafuta anokosha mukusimbisa. Ita masaja edenderedzwa pazvikamu zvakakanganiswa. Marwadzo anozopera.

Dambudziko reganda ragadziriswa

• Kuti ubatsire kuporesa maronda, unogona kushandisa mafuta eSt. Isa kunzvimbo yakakanganiswa.

John's Wort inosimudzira kupinda kwemwaranzi yeultraviolet paganda rako. Izvo zvinogona kuikuvadza. Dzivisa kusangana nezuva paunenge uchizora St. John's Wort paganda rako.

• Kana ukatsva zvishoma, shandisa mafuta anokosha eSt. John's Wort kune chikamu chakakanganiswa. Iwe unogona zvakare kugadzira poultice yekushandisa pane chikamu.
• Psoriasis: Psoriasis chirwere cheganda icho dzimwe nguva chinogarwa nhaka. Kuzvimba kweganda. Zvinoshungurudza zvakanyanya nekuda kwekukwenya uye kusagadzikana kwazvinokonzeresa. Inogona kupararira nyore nyore kubva munzvimbo duku kuenda kune imwe nzvimbo yakakura.

Nokudaro kukosha kwekuibata pazviratidzo zvekutanga zvekutanga. Shandisa mafuta anokosha eSt. John's Wort mune massage pane chikamu chakakanganiswa. Unogonawo kushandisa St. John's Wort kushambidza chikamu chine utachiona.

Kana uine scalp psoriasis, shambuu nguva dzose pamwe St. John's Wort mvura. Wozokwiza nzvimbo yacho ne St. John's Wort yakakosha mafuta.

Usakanganwa kuti St. John's Wort paganda inokonzera photosensitivity ye epidermis. Saka dzivisa kuzvipinza muzuva mushure mekushandisa St. John's Wort.

Kurwisana nemarwadzo panguva yekuzvitakura?

Dzimwe nzvimbo dzinotaura kushandiswa kweSt. John's Wort kupedza kana kuderedza marwadzo panguva yekuzvitakura.

Mukuumbwa kweSt. John's Wort, tinocherechedza kuvapo kwetannins inonziwo tannic acid. Zvisinei, tannic acid inopindira nesimbi iri mumuviri wako. Sezvatinoziva, iron iminerari yakakosha kuvakadzi nevacheche vavo.

Vakadzi vane pamuviri vanoda mamilligrams gumi nemashanu esimbi kuti vazadzise zvavanoda iron. Kushandiswa kweSt. John's Wort (kuburikidza ne hypericum) saka kunogona kukanganisa chiito chesimbi mumuviri wevakadzi vane pamuviri. Pamwe inogona kuderedza kushanda kwesimbi, kana kuti inogona kuidzivisa.

Bvunza chiremba wako kuti akupe mazano usati wazvipira kudya St. John's Wort panguva yako yekuzvitakura.

Mumhuka, zvidzidzo zvakaitwa kuti zvione kushanda kweSt. John's Wort pamisungo yechibereko. Icho chinotarisa kuti uterine muscles inosimbiswa ne hypercium. Izvi zvaizotanga nguva isati yakwana chikamu chebasa. Vanachiremba vanowanzokurudzira kuti urege kushandisa St. John's Wort mwedzi usati wava nepamuviri (5).

Premenstrual chirwere : Dzimwe ongororo dzichangobva kuitwa dzinoratidza kuti St.

Eczema, kupisa : St. John's Wort ine antibacterial properties inogona kurwisa kuzvimba. Kana yakashandiswa pamusoro, inogona kuderedza matambudziko neganda rinoputika.

Kushungurudzika, kushushikana : Izvi zvinowanzova zviratidzo zvine chekuita nekuora mwoyo. Yakaratidzwa kubatsira kwekushandisa St. John's Wort zvakanyatsonaka kuderedza chiyero chekunetseka kana kufunganya.

Nzira yekushandisa sei St. John's Wort

Inotengeswa nenzira dzakawanda, zvichave nyore kwauri kuti udye St. John's Wort nenzira inonyatsokunakira iwe:

• Mafuta akakosha :

  Mafuta anokosha eSt. John's Wort anotengeswa uye anoshandiswa kune ayo anopesana nekuputika. Muzviitiko zve psoriasis, urogenital kuzvimba, kushungurudzika, inoshandiswa kurapa

Mafuta anoshandiswa kudzoreredza (mupfungwa) avo vakawirwa nemhedzisiro yetsaona kana kusagadzikana. Inoshandiswa pakurapa. Inobatanidzwawo mukurapa osteoarticular uye osteo ligamentous trauma. Nekushandisa kumba kwemafuta aya, tora teaspoon katatu pazuva.

• Dyeing :

  John's Wort inotengeswa semai tincture. Dilute 20 kusvika ku30 madonhwe mugirazi remvura. Iwe unofanirwa kuidya katatu pazuva kwemavhiki 3-3. John's Wort tincture ndeyekushandisa mukati.

  Inowanzoshandiswa pakurwisana nemamiriro ezvinhu akaipa, kushungurudzika, kuzvidya mwoyo. Iwe unonzwa kusunungurwa nekuipedza.

Kunyangwe muchimiro che tincture, dzivisa kuzviisa kune zuva mushure mekudya St. John's Wort sezvo inokonzera photosensitivity.

• Uye infusion :

  Unogona kugadzira tii yako yeSt. John's Wort kumba. Iwe uchawana mashizha akaomeswa eSt. John's Wort muma pharmacy. Mashizha matsva anogonawo kuiswa. Kune 2 tablespoons yemiti yakaomeswa, shandisa 200 ml yemvura.

Fashaidza imwe mvura yaunoteura pamashizha akaoma eSt. John's Wort. Zvadaro rega kunyura kwemaminitsi gumi. Inwa makapu maviri kana matatu emvura iyi mazuva ose. Izvi zvishoma kwemavhiki matatu, sezvo maitiro akanaka anoonekwa kupfuura iyi nguva.

Iyi mhinduro inogona kukonzera kuvimbiswa, ndeye astringent. Naizvozvo unogona kuzviita kana manyoka. Nekudaro, kana iwe uchigara wakazvimbirwa, dzikamisa kushandiswa kwayo kuti usaite kuti nyaya yako iwedzere.

St. John's Wort infusions ine zvishoma zvinoshanda, izvo zvinoreva kuti zvichatora nguva yakareba. Vanowanzokurudzirwa kudzivirira kuora mwoyo. Iwe unogona kuinwa kazhinji kana iwe uri munhu akaora mwoyo nemasikirwo kana kuti dzimwe nguva uine kusagadzikana kwemaitiro.

Asi nokuda kwekuora mwoyo kwakaratidza, sarudza

• John's Wort mu capsules kana mahwendefa (6)

Muhupfu

• Muchimiro che hypericin kana hyperforin zvinyorwa
• Capsules nemapiritsi: Macapsules anowanzo aine 0,3% hypericin. Mishonga yeSt. John's Wort inobva ku125 kusvika ku1000 mg. Asi kutanga kwekurapa, zviri nani kutanga nemishonga yakaderera kuti udzivise kukanganisa kwakanyanya uye kusagadzikana.
• Muchikamu chemvura

St. John's Wort inofanira kutorwa kwechinguva chiduku chemavhiki matanhatu nokuti migumisiro yaro pamuviri wako haioneki kusvikira vhiki ye6.

Kazhinji yenguva iwe uchawana St. John's Wort seyakagadziriswa yakagadziriswa, kazhinji mu capsule kana capsule. John's Wort inowanikwawo semafuta kana zvakananga nemashizha, yakazara kana muupfu.

Chii chinonzi St. John's Wort?

Muchimiro chechidimbu chakagadziriswa ((3% hyperforin kana 0,3% hypericin), mapiritsi anowanzoita 300 mg.

Muchiitiko ichi zvinokurudzirwa kutora 300 mg katatu pazuva. Panguva dzekudya.

Iyo yakazara dose pazuva saka 900 mg, kuti igadziriswe maererano nemupimo wemapiritsi.

Panyaya ye tincture yaamai, zviri nani kutaura kune zano remugadziri, sezvo madhizaini anogona kusiyana.

Zvinowanzodiwa kumirira 3 kusvika 4 mavhiki usati wanyatsonzwa mhedzisiro.

Misa kurapwa kwako neSt. John's Wort

Zvinokurudzirwa kuderedza zvishoma nezvishoma dose pamusoro pemavhiki maviri kuti uve nechokwadi chokuti hauna zviratidzo zvekurega zvishoma.

Mamwe matanho ekutora

Takaona kuti kushanda kweSt. John's Wort hakuchabvumirwi. Nekudaro, chokwadi chekuti chirimwa chinowanzo ratidza kuti hapana contraindication kana matanho anotorwa. Kuti unyatsobatsirwa nemigumisiro yakazara yeSt. John's Wort, pane zvimwe zvinhu zvinokosha zvokufunga nezvazvo.

Muzviitiko zvose zvakakosha kubvunza chiremba wako. Iye chete ndiye anogona kuita zvakajeka kuongororwa uye kuongorora rudzi rwekuora mwoyo.

 Kupi kunotenga St. John's Wort?

Unogona kuzviwana muma pharmacy kana mu organic chigadzirwa chitoro. Isu tinohodha online kuti tibhadhare zvishoma.

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John's Wort nemigumisiro

Pakazara iyo John's Wort haina ngozi, uye migumisiro isingawanzoitiki :

• intestinal gene
• manyaro
• dry mouth
• Constipations
• Dambudziko rekucheka
• Marwadzo emudumbu
• Kutya
• Photosensitivity nyaya
• migraines
• Dry mouth

John's Wort inozivikanwawo nokuti inokonzera photosensitivity. Kana uine ganda rakatsetseka, dzivisa kunyanya kupiswa nezuva kana kuti zvidzivirire zvakanaka. Shandisa sunscreen uye pfeka mbatya refu.

John's Wort inogona kusangana nemishonga yakawanda, kunyanya anoshandiswa pakuvhiya. Zvinokurudzirwa kurega kushandisa St. John's Wort vhiki imwe usati wavhiyiwa uye kuzivisa chiremba wako nezvekushandisa kwako St. John's Wort.

Vakadzi vane pamuviri, vachironga kuva nepamuviri, kana kuyamwisa havafaniri kutora St. John's Wort

Maside effects naizvozvo haanyanyi kuoma uye kazhinji haana kuoma. Kune rumwe rutivi, kana uri kutora mamwe madhiragi, unofanira kungwarira, nokuti kupindirana kwakawanda.

Zvinogoneka kusangana uye contraindication

John's Wort inopindirana nemishonga yakawanda. Muzviitiko zvizhinji zvinoderedza kushanda kwemishonga iyi. Asi anogona zvakare mune zvimwe zviitiko kuita mhedzisiro yakasimba. Zvinokurudzirwawo kusarudza pakati peSt. John's Wort uye Griffonia 5htp

Kudyidzana ne antidepressants

Kana iwe uchitoshandisa classic antidepressant uye uchida kushandura kuSt. John's Wort, zvakakosha kumirira nguva kuti upe muviri nguva.

Nokudaro, haugone kutora mushonga wekugadzira antidepressant uye St. John's Wort panguva imwe chete.

• SSRIs (Selective Serotonin Reuptake Inhibitor) Sezvakaita Prozac kana Zoloft
• MAOIs (monoamine oxidase inhibitors) phenelzine
• Tricyclics: imipramine
• Painkillers uye migraine mishonga yakadai setramadol kana sumatriptan. Kukurukurirana kwakafanana se antidepressants.

Kudyidzana nemishonga yakawanda

Muzviitiko izvi, St. John's Wort inoda kuderedza kushanda kwemishonga iyi

• anti-inflammatory drugs (semuenzaniso, ibuprofen)
• Antidiabetic drugs
• protease inhibitor
• ivabradine
• statins (anticholesterol, eg atorvastatin uye pravastatin);
• cyclosporine (immune inhibitor);
• Mishonga yechemotherapy
• Nucleoside reverse transcriptase inhibitor (AIDS);
• digoxin
• warfarin
• anovulants;
• antipsychotics;
• theophylline
• Mapiritsi ekudzivirira pamuviri
• yokutindivadza
• Mishonga yekurapa cancer
• Antivirals mune zvese
• Theophylline mukurapa asima
• Statins inoderedza cholesterol mishonga
• Ciclosporin inoshandiswa mukudyara
• Mamwe mahormone akadai seestrogen
• Synthetic antidepressants
• ultraviolet zvikamu
• Dioxins inobatanidzwa mukurapa kwemoyo
• Makemikari: Sezvo zvinhu zvinoshanda zveSt. John's Wort zvinopindira mumuviri nezvimwe zvikamu (7).

St. John's Wort ine zvinhu zvinoshanda zvine chepfu kune mavhairasi, mabhakitiriya uye vamwe, asiwo zvine chepfu kwauri mune zvimwe zvinhu. Taura nachiremba wako usati wazvipira kushandiswa kwayo mukati.

Yekutanga layer ye epidermis yedu inodzivirira mamwe matinji kubva kune ultraviolet mwaranzi iyo ine njodzi kune ganda uye nemuviri zvakazara. Iyo hypericin iri muSt. John's Wort inoita kuti ive photosensitizing.

Zvichitaurwa zviri nyore, makemikari echirimwa anoita kuti ganda rako rive nehanya nemirairo yeUV, izvo zvine njodzi kwauri. Rash rinotevera nekuratidzwa kweganda kune ultraviolet chiedza.

Kana uri kushandisa mapoka aya emishonga yakataurwa, rega kunwa St. John's Wort kunyangwe mumishonga yetii. Bvunza chiremba wako kuti akupe mazano. Zvechokwadi midziyo yeSt.

Uyewo kana uchirwara nekenza, chirwere cheAlzheimer, schizophrenia, bipolar disorder, tsvaka mazano kubva kuna chiremba wako nokuti mishonga inoshandiswa kurapa zvirwere izvi inogona kukanganisa mishonga inoshanda muSt. John's Wort.

Ichokwadi kuti St. John's Wort ine anti viral action sehepatitis. Zvisinei, usati wazvipira kuSt. John's Wort, taura nachiremba wako kuti udzivise kuwandisa kana kupindira pakati peSt. John's Wort nemishonga inoshandiswa mukurapa zvirwere izvi.

Tichifunga nezverurefu runyorwa rwezvinopesana neSt. John's Wort, zvingava kuchenjera kubvunza chiremba wako kana uri kushandisa chero mushonga usati wadya St. Kuchinja kubva kumishonga kuenda kuSt. John's Wort kunofanira kuitwa zvishoma nezvishoma kudzivirira matambudziko ehutano.

Mukupedzisa

St. John's Wort naizvozvo a chirimwa chinoshanda kwazvo kana chiri chekuora mwoyo (chinyoro kusvika pakati nepakati) uye kuora mwoyo kwemwaka.

Inoshandiswawo pakushushikana kana kusagadzikana, ndinoiwana a yakanakisa imwe nzira kune yakajairwa antidepressants.

Uye inobatsira kubuda mukuora mwoyo. Ngwarira kunyange kutarisa kupindirana nemigumisiro nemamwe madhiragi.

Tichifunga nezve makemikari ayo, bvunza chiremba wako kana uine chero kusahadzika kana iwe uri kutora mimwe mishonga. Izvi ndezvekudzivisa kusangana kwezvinodhaka.

Kuti utange kushandisa St. John's Wort, shandisa madosi madiki wobva wawedzera kana muviri wako ukadaira zvakanaka.

Nokubatanidza kushandiswa kweSt. John's Wort uye mamwe mazano auchawana panzvimbo, iwe uchava nemukana wakanaka wekurova kuora mwoyo.