Meso anogona kunge ari girazi remweya, asi pfungwa yakajairika yehutano inogona kuwanikwa nekutarisa zvipikiri. Hutano uye hwakasimba, ivo havasi chete chivimbiso chemanicure yakanaka, asiwo chimwe chezviratidzo zvemamiriro emuviri. Chii chinonzi dermatologist John Anthony (Cleveland) uye Dr. Debra Jaliman (New York) vanoti pamusoro peizvi - verenga.
“Izvi zvinogona kuitika zvoga nezera,” anodaro Dr. Anthony. "Zvisinei, ruvara rweyero rwunobvawo mukushandiswa zvakanyanya kwembambo yezvipikiri uye acrylic ekuwedzera." Kusvuta ndicho chimwe chinokonzera.
Imwe yemamiriro akajairika. Sekureva kwaDr. Jaliman, “Zvipikiri zvakatetepa, zvakapwanyika zvinokonzerwa nekuoma kwembambo yezvipikiri. Chikonzero chacho chingava kushambira mumvura ine chlorine, acetone nail polish remover, kugara uchisuka ndiro nemakemikari pasina magirovhosi, kana kungogara munzvimbo ine mwando wakaderera.” Inokurudzirwa kuisa mafuta emiriwo ane utano muzvokudya nguva dzose, iyo inodyisa muviri kubva mukati. Kana brittle misumari iri dambudziko rinoramba riripo, unofanira kubvunza nyanzvi: dzimwe nguva ichi chiratidzo che hypothyroidism (kusakwana kugadzirwa kwehomoni yehomoni). Sekubatsira kwekunze kwekutanga, shandisa mafuta echisikigo kuti uise mahwendefa embambo, ayo, seganda, anotora zvose. Dr. Jaliman vanokurudzira shea butter uye zvigadzirwa zvine hyaluronic acid uye glycerin. Dietary supplement biotin inosimudzira hutano hwembambo kukura.
“Kuzvimba uye kutenderedzwa kwembambo dzimwe nguva kunogona kuratidza kuti pane dambudziko nechiropa kana kuti itsvo,” anodaro Dr. Anthony. Kana chiratidzo chakadaro chisingakusiyi kwenguva yakareba, unofanira kubvunza chiremba.
Vanhu vazhinji vanofunga kuti mavara machena pamahwendefa ezvipikiri anoratidza kushayikwa kwe calcium mumuviri, asi izvi hazvisi nguva dzose. “Kazhinji, aya mavara haatauri zvakawanda maererano noutano,” anodaro Dr. Anthony.
“Mabundu akachinjika kana kuti machuru pazvipikiri anowanzoitika nekuda kwekukuvadzwa kwezvipikiri, kana kuti nehosha yakakomba. Muchiitiko chokupedzisira, zvipikiri zvinopfuura chimwe zvinotapurwa, anodaro Dr. Anthony. Chikonzero nei chirwere chemukati chinogona kuratidzirwa muzvipikiri? Muviri unomanikidzwa kuita nhamburiko huru kurwisa chirwere ichi, kuchengetedza simba rayo kumabasa akakosha. Mupfungwa chaiyoiyo, muviri unoti: “Ndine mabasa anokosha zvikuru kupfuura kukura kwezvipikiri zvine utano.” Chemotherapy inogonawo kukonzera deformation yembambo yechipikiri.
Sezvo mutemo, ichi chinhu chakachengeteka chinoitika maererano nekukwegura kwemuviri uye chinonzi chakachengeteka. “Sezvinongoita kuunyana pachiso, mitsetse yakatwasuka inooneka somugumisiro wokuchembera kwomuzvarirwo,” anodaro Dr. Jaliman.
Chipunu-chipikiri iplate yakatetepa kwazvo inotora chimiro che concave. Maererano naDr. Jaliman, “Izvi zvinowanzoenderana nekushaya iron anemia. Mukuwedzera, zvipikiri zvakacheneruka zvakanyanya zvinogonawo kuva chiratidzo cheanemia.
Kana iwe ukawana dema pigmentation (somuenzaniso, mitsetse) pamahwendefa, uku kudana kuona chiremba. "Pane mukana we melanoma, iyo inogona kuzviratidza kuburikidza nezvipikiri. Kana iwe ukaona shanduko dzinoenderana, zvakakosha kubata nyanzvi nekukurumidza.