Kusagadzikana kweLactose kunoratidzwa nekusagadzikana kwekudya, mhedzisiro yekushata kwemudumbu kubatwa kwelactose. Lactose ndiyo shuga huru inowanikwa muzvigadzirwa zvemukaka).

Kusagadzikana kweLactose kunoratidzwa nezvinetso zvekugaya semugumisiro wekusagadzikana kwelactose (shuga huru mumukaka) kubva mumukaka uye zvigadzirwa zvayo (yoghurts, cheese, nezvimwewo).

Enzyme mumuviri (lactase) inoshandura lactose iri muzvigadzirwa zvemukaka kuti iite kuti igone kunyura uye kugaya. Kushaikwa kweLactase kunobva kwakonzera kudzikira kwesimba remuviri kugaya lactose. Iyo yekupedzisira inovirisa, ichikonzera kugadzirwa kwemafuta acids uye gasi. Kufamba kwemukati nokudaro kunokurumidzira uye zviratidzo zvekugaya zvinoonekwa (manyoka, gasi, marwadzo, kuputika, nezvimwewo).

Kuwanda (nhamba yevanhu vane lactose kusagadzikana) muFrance iri pakati pe30% ne50% yevanhu vakuru.

Muedzo wekuziva uye kuongorora chiyero chekusagadzikana kwelactose inozivikanwa uye inowanikwa uye inobvumira chikafu kuti chigadziriswe zvinoenderana.

Mhedzisiro yekusagadzikana kwelactose zvinoenderana nezera remunhu.

Chokwadi, muvacheche, kusashivirira kwelactose kunoguma nekushaikwa kwelactase. Ichi chirwere chisingawanzozivikanwa chinonzi: congenital lactase kushomeka.

Muvana, kusashivirira uku kunogona kuva mhedzisiro uye / kana mhedzisiro ye gastroenteritis, semuenzaniso.

Iwe unofanirwa kuziva kuti zviito zve lactase zvinodzikira nekufamba kwenguva. Nekuda kweizvozvo, kusashivirira kwelactose kunowedzera kuvepo nekukura. Saka vanhu vakuru vanoumba boka revanhu vanonyanya kukurumidza kukura kwelactose kusashivirira.

Intestinal pathologies inogonawo kuva iyo inokonzera kukura kwelactose kusagadzikana (giardiasis, chirwere cheCrohn, nezvimwewo).

Zvizhinji zvezviitiko zvekusagadzikana kwelactose zvinowanikwa kune vanhu vakuru. Zvisinei, vana vanogonawo kunangana nazvo.

Muvacheche, kusawirirana kwelactose kunowanzova chikonzero chechirwere chinokonzera: congenital lactase kushomeka.

Zvishoma zvekuchinja uye matambudziko ane chekuita nelactose kusashivirira.

Uyezve, kusashivirira uku kunofanira kusiyaniswa kubva kune allergies kune mapuroteni, ayo pachawo anogona kuunza matambudziko.

Zviratidzo zvekiriniki uye zviratidzo zvine chekuita nelactose kusashivirira ndiwo mhedzisiro yetsanangudzo yebasa re enzymatic ye lactase. Izvi zvinokonzera intestinal uye kugaya zviratidzo zvakadai se:

• kurwadziwa kwematumbo
• chirwere
• Nausea
• bloating
• Gasi

Zviratidzo izvi zvinogona kuva zvakanyanya kana zvishoma zvakakosha zvichienderana nemunhu, kuwanda kwelactose inobatwa uye chiyero chekusagadzikana.

Zvikonzero zvekusagadzikana kwelactose zvinogona kuve kuvepo kwechirwere chegastrointestinal muvana kana vakuru. Kana kuti congenital lactase kushomeka muvacheche.

Nhanho yekutanga mukurapa kwekusagadzikana kwelactose ndeyekudya kunopera mune zvigadzirwa zvemukaka (mukaka, cheese, yogurt, nezvimwewo).

Muedzo welactose kusashivirira unowanikwa kuti uongorore huwandu hwekusashivirira. Kubva pakuongorora uku, kudya kunogadziriswa maererano.

Kana shanduko yekudya isina kukwana kunyatso gadzirisa lactose kusashivirira kurapwa nenzira yelactase capsules / mahwendefa zvinogoneka.