Banana ndeimwe yemichero mishoma yegore rose inowanikwa munzvimbo inotonhora, iyo inodiwa nechero mumwe nemumwe wedu, vakuru nevadiki. Ndokusaka isu tichipa kuti titarise akati wandei anonakidza mashandisirwo ebhanana sechinhu chinowanikwa mundiro dzakasiyana! Berry uye muto webhanana 4 tbsp. mabheri matsva kana akaomeswa 4 akaibva akachekwa mabhanana 1 tbsp. ichangobva kusvinwa muto weorenji 1 tbsp. plain low-calorie yoghurt 2 tbsp. agave syrup 2 yakapwanyika jalapeno peppers Mu blender, wedzera 4 makapu ebheri, mabhanana, muto weorenji, yogurt uye sirasi. Rova kusvikira yatsetseka. Wedzera yakapwanyika jalapeno peppers. Isa mufiriji kweinenge 1 awa. Shumira muto mundiro duku. Inogona kushumirwa nezvidimbu zveberry. Banana Pancakes 1 st. furawa 1,5 tsp kubika poda 34 tsp soda 1,5 tsp shuga 14 tsp munyu inotsiva yakaenzana ne 1 zai 1,5 tbsp. buttermilk (buttermilk) 3 tbsp yakanyunguduka bhotela 2 yakachekwa mabhanana akaibva Mundiro, sanganisa hupfu, hupfu hwebibiki, soda yekubheka, shuga uye munyu. Mune imwe ndiro, sanganisa egg replacer, buttermilk, uye 3 tablespoons emafuta. Wedzera iyi musanganiswa kune yakaoma yakaoma kubva mundiro yekutanga, fungai zvakanaka. Bika mukanyiwa mune zvishoma mafuta asina-stick skillet pamusoro pekupisa. Wedzera 3-5 zvimedu zvebhanana kune imwe neimwe pancake panguva yekubika. Shumira mapanike nejamu kana uchi. Banana cake ne caramel-coconut sauce 150 g upfu 115 g icing shuga Piniki yemunyu 3 mabhanana 1 mazai anotsiva 250 ml mukaka 100 g yakanyunguduka bhotela 2 tsp. vanila yakatorwa 140 g shuga yebrown kadiki kamukokonati Preheisa oven kusvika 180C. Mafuta zvishoma pepa rekubheka. Sakanidza hupfu, shuga yehupfu uye munyu mundiro huru. Puree bhanana rimwe, wedzera zai retsiva, mukaka, bota uye vanila yakatorwa. Sanganisa zvakaoma uye zvakanyorova zvinoshandiswa kusvikira zvinyoro. Paridza mukanyiwa unoguma pahomwe yekubika, shongedza nemabhanana akasara. Fukidza neshuga yebrown, dururira 125 ml yemvura pamusoro. Bika muchoto kwemaminitsi 25-30. Shumira nemukaka wekokonati. Mabhanana akabikwa muuchi nenzungu 2 mabhanana akaibva 4 tbsp. uchi + hwekushumira 2 tsp brown shuga 1 tsp sinamoni 200 g yogurt 4 tsp. akachekwa walnut Preheat oven kusvika 190C. Cheka mabhanana kureba woisa papepa rine foil. Dururira mabhanana nepunipuni yeuchi, piniki yekinamoni uye shuga. Bika kwemaminitsi 10-15. Bvisa kubva muchoto, usasa ne walnuts. Shumira ne yoghuti. Rondedzero yezvinwiwa zvinonaka zvebhanana haiperi, iri muchero unosiyana-siyana. Bika nerudo, idya nekunakidzwa!
2022-11-11