Nyama ine muto zvakanyanya inogara iri padhuze nepfupa, saka mbabvu dzenguruve dzinokufadza neinonaka juiciness uye hwema. Kuti ugadzirire chero chikafu chembabvu yenguruve, unofanirwa kuswedera padyo nesarudzo yeiyi mbabvu. Sarudzo yakanakisa ndeye brisket ine nyama, kwete mafuro. Tichasiya mapfupa anosiririsa, mune dzimwe nzvimbo akafukidzwa nezvidimbu zvidiki zvetendon uye membrane, kune vanotengesa vasina hanya, ngavabviswe. Kusarudza mbabvu nyowani dzepingi pingi, kunhuwirira kwenyama, uye kwete zvisinganzwisisike chii, unogona kugadzira chikafu chakakodzera kurumbidzwa kwese, pasina kutambisa nguva yakawanda nemari.
Nguruve mbabvu muto
Ingredients:
- Nguruve mbabvu - 0,5 kg.
- Mbatatisi - 0,5 kg.
- Dill, parsley - kuravira
- Kuchengeta muto - kuravira
- Munyu, pasi pepuru nhema - kuravira.
Sukurudza nyama yenguruve mbabvu, cheka rimwe pfupa panguva, cheka mafuta akawandisa. Dururira mbabvu nemvura, uuye kumota, bvisa furo uye ubike kweawa. Shamba mbatatisi, svuura uye ucheke kuita zvidimbu zvakakura, sukurudza uye utumire kupani. Wedzera munyu, mhiripiri uye mwaka, bika kwemaminitsi makumi maviri. Paunenge uchishumira, shandisa mishonga yakakoswa.
Yakabikwa nyama yenguruve mbabvu
Ingredients:
- Nguruve mbabvu - 1,5 kg.
- Mbatatisi - 1 kg.
- Hanyanisi - 1 pc.
- Garlic - 1 clove
- Mafuta eSunflower - 2 tbsp. l.
- Basil, dhiri, parsley - 1/2 boka rimwe nerimwe
- Nguruve mwaka - kuravira
- Munyu, pasi pepuru nhema - kuravira.
Sukurudza mbabvu dzenguruve, woma zvishoma netauro repepa, kana dzakakura kwazvo, cheka pfupa rimwe panguva, kana iri yepakati saizi, ipapo mapfupa akati wandei pachidimbu. Fry mbabvu kwemaminetsi matatu kudivi rega, isa muchopu ine gobvu pasi. Mune mafuta akasara, fry the onion, tumira kune nyama, wedzera 3-2 tbsp. mashupuni emvura, uuye kumota, deredza kupisa uye simmer kwemaminitsi makumi maviri. Shamba mbatatisi, svuura, cheka kuita zvidimbu zvakakura, fry uye upfeke mbabvu. Bika kwemaminetsi makumi matatu, wedzera mwaka, munyu uye mhiripiri, basil yakakoswa uye gariki yakachekwa. Simira kwemaminetsi gumi, regai vamire kwemaminitsi mashanu kusvika kumasere uye mushumire nemishonga.
Yakapetwa nyama yenguruve mbabvu nebarbecue muto
Ingredients:
- Nguruve mbabvu - 1,5 kg.
- Hanyanisi - 1 pc.
- Garlic - 2 zvigunwe
- Ketchup - 150 gr.
- Maple manyuchi - 300 gr.
- Mustard upfu - 1 tbsp. l.
- Waini vhiniga - 2 tbsp. l.
- Munyu, pasi pepuru nhema - kuravira.
Shenesa mbabvu, woma uye ucheke kuita zvidimbu, 2-3 mapfupa mune yega yega, pfeka pepa rekubheka, kufukidza neine foil uye utumire kune hovhoni yakashongedzwa kusvika kune madigiri 190 kwemaminitsi makumi maviri nemashanu. Muchopu, sanganisa maple manyuchi, ketchup nevhiniga, wedzera poda yemasitadhi, mhiripiri uye munyu, isa hanyanisi yakachekwa negariki. Bira kwemaminetsi makumi maviri neshanu kusvika pakukora, zvichikurudzira dzimwe nguva. Gisa mbabvu nemuto wakawanikwa, uzvitumire kuchoto pasina foil kwemaminetsi makumi maviri nemakumi matatu, kana zvichidikanwa, batidza iyo "Grill" modhi mumaminetsi mashoma apfuura. Shumira nemiriwo mitsva uye lettuce.
Spicy nyama yenguruve mbabvu yedoro
Ingredients:
- Nguruve mbabvu - 2,5 kg.
- Garlic - 5-6 mazino
- Masitadhi - 2 tbsp. l.
- Mafuta eSunflower - 1 tsp
- Munyu, pasi pepuru nhema - kuravira.
Shenesa mbabvu yenguruve, yakaoma uye kwiza nemunyu, wobva mhiripiri uye gariki yakachekwa. Isa izere mupepa rakabikwa rakabikwa, kana risingakwani - cheka, pfeka nemasitadhi. Pheka muhovheni yakapetwa kusvika pamadhigirii zana nemakumi mashanu-180 maminetsi. Ratidzo - mbabvu dzakagadzirirwa dzinogona kusiiwa mufiriji kwemaawa akati wandei, nzira yekubika ichawedzerwa.
Iwe unogona kuwana yakatowanda mazano pane chii uye sei yekugadzira nyama yenguruve mbabvu mune yedu Recipes chikamu.