Mukati
Zvechokwadi, chipo chakanakisisa ishamwari, rudo, kutarisira uye kutarisa. Asi kana tichitaura pamusoro pezvinhu zvenyama, saka isu veHealthy-Food tinoona zvizoro kuti ndizvo zvinonyanya kubudirira. Chii chokupa amai nokuda kwekuzvarwa kwavo? Takakuunganidzira maturusi anotonhorera - anozoatenda.
Zvakakodzera here kupa amai zvekuzora pazuva rekuzvarwa kwavo?
Ese aya mabhodhoro akanaka, machubhu, mabhodhoro achapa manzwiro akawanda akanaka kuna amai. Kuzvibata mumaoko ako, kufemesa kunhuhwirira, kuravidza magadzirirwo ndiwo mafaro akasiyana, ayo vamwe vanotofananidza nechikamu neanorapa wepfungwa.
Skincare ndiyo inodiwa nemukadzi wese. Zvinogoneka kuti amai havazokoshese serum mushure mekubviswa kwebvudzi kana kuvanza (kunyangwe vanaamai vakasiyanawo zvakanyanya), asi yakanaka moisturizer kana muunganidzwa wemasiki ichauya inobatsira uye ichave yakakosha. Kushamisika kwakadaro, kunobata-bata zuva rekuzvarwa kunoverengwa sechiratidzo chekutarisira uye chishuwo chekuti amai varambe vari vadiki uye vakanaka kwenguva yakareba sezvinobvira.
Kana uchinyatsoziva kuti amai havazvitengeri zvekuzora, asi vanopa mari iyi kuvana/vazukuru vavo kana kutenga imwe hari yemaruva kuitira nyika, zvinonyanya kukosha kutarisira kupa amai vako zvemhando yepamusoro. kuchengetwa kweganda. Vanhu vakura vazhinji vanopa seramu kumeso kana mabharumu ebvudzi inenge nzvimbo yekupedzisira. Uye ndosaka tine chokwadi chekuti zvizoro ndechimwe chezvakanakisa zvipo zvekuzvarwa kuna amai. Uyu ndiwo mukana wokumuratidza kuti unoonga maari mose amai vane hanya uye mukadzi akanaka.
Cosmetics - chipo "chekutamba kwenguva refu". Kusiyana nemasiwiti, hupenyu hwayo hwesherufu hunosvika makore maviri. Uye kunyangwe iwe ukapa amai seti yemaoko makirimu ekuzvarwa kwavo uye ivo vasingatangi kuashandisa ipapo ipapo, ivo vangangove vasina nguva yekuipa. Ingoteerera zuva rekupera kana uchitenga, kana pane mukana mukuru wekuti maoko aamai haazosviki chipo nokukurumidza.
Izvi hazvina kuratidzwa nekiriniki, asi zvechokwadi zvizoro zvakapihwa nerudo zvinounza mamwe mabhenefiti.
Chii chokupa amai nokuda kwekuzvarwa kwavo?
Kana isu takakupwisa, bata rondedzero yemazano ezvaunogona kupa amai pazuva rekuzvarwa kubva kumwanasikana wavo.
Zvishongedzo zvekushongedza
Pakusarudza nheyo, zvigadziko, zvinogadzirisa, funga zvinotevera parameters:
rudzi rweganda - kune ganda rakaoma uye rakasvibiswa, zvine musoro kuwana nheyo inonyorovesa iyo inozadza ganda nehunyoro uye kupa nyaradzo;
kuumbwa - mune nheyo yakanaka unogona kuwana moisturizers, zvinovaka muviri, uye mavitamini, izvo zvechokwadi zvakanaka kune ganda;
mwaka - light tonal creams ane SPF factor yakanaka kune zhizha, munguva yechando uye mu-off-season unogona kutenga denser textures, somuenzaniso, nemafuta emiriwo muhutano.
Toning fluid Ganda Paradise, L'Oreal Paris
Tinofunga kuti yakanakira zhizha! Iyi emulsion yakareruka ine mineral pigments ichapa ganda inzwi rakanaka uye panguva imwe chete ichaitarisira, inonyorovesa uye ichipa kupenya kwakanaka.
Alliance Yakakwana Hydrating Foundation ine Yakakwana Fusion Formula, L'Oréal Paris
Iyo tekinoroji yekubatanidza inobvumira kamu cream kuti ienderane neyakajeka uye, nekuda kwealoe, hyaluronic acid uye panthenol iyo iri chikamu chayo, inonyorovesa ganda zvakanaka. Iyi nheyo ndeyemazuva ano inofanirwa-kuve kune chero munhu ari kutsvaga yekuwedzera hydration.
Hyaluronic Aloe Care 5-in-1 BB Cream ye Normal Skin, Garnier
Chishandiso chinovandudza ganda reganda, rinonyatsovhara kusakwana uye rinopa kupenya. Sechikamu chezvose zvakafanana zvatinoda - hyaluronic acid uye aloe vera.
Zvizoro zvechiso
Maererano nenyanzvi yedu, dermatocosmetologist Maria Nevskaya, "pazera remakore 50-60, ganda rinoda:
lipid kupora, uye zano rakanaka rezuva rekuzvarwa chipo kuna amai zvigadzirwa zvine ceramides, oiri kuchengetedza inodzivirira lipid mantle;
kunyorovesa - tsvaga marashi, serums, kuchenesa ne hyaluronic uye lactic acid, urea, aloe uye zvimwe zvikamu zvinobvisa kuoma uye kuoma;
antioxidant kudzivirira, uye saka yakanakisa, isingakanganwiki yekuzvarwa iripo kuna amai, mumaonero edu, ichava zvizorwa zvine mavhitaminzi A, C, E uye chirimwa antioxidants inononoka kuchembera uye kudzivirira kuratidzwa kwavo;
kuchengetedza maitiro ekuvandudza - exfoliating components, acids, Retinol inokonzera izvi mukuumbwa kwezvizoro;
kugadziriswa kwekunzwa, saka regai zuva rekuzvarwa riripo kuna amai risangove rekutanga chete, asi rinobatsirawo, neallantoin, panthenol uye mishonga yemakwenzi ine anti-inflammatory action.
Kuchengetedza ganda muenzaniso wakanaka wekubatanidza bhizinesi nekunakidzwa.
Tarisa pazvinhu zviri pasi apa.
Kudzoreredza uye kugadziridza kumeso kwechiso chezuva cream menopause Neovadiol, Vichy
Iko kuoma kwezvinhu zvinoshanda zvekrimu - proxylan, niacinamide uye hyaluronic acid - inokurudzira kugadzirwa kwe collagen, inodzora kutamiswa kwe melanin, inosimbisa ganda uye inodzoreredza kunzwa kwekunyaradza.
Wrinkle yekuzadza cream yeganda rakajairika Yakachena Vitamin C, La Roche-Posay
Iyo yakanakisa anti-kuchembera cream inorwisa ganda rakasvibira, kurasikirwa kwekusimba uye makwinya. Iine Vitamin C, ine simba antioxidant iyo inomutsa kugadzirwa kwe collagen uye inovandudza ruvara. Hyaluronic acid inozadza ganda nehunyoro. Madecossoside, iyo inovandudza elasticity yeganda. Uye neurosensin, iyo inopa manzwiro ekunyaradza.
Anti-Wrinkle Nourishing Night Cream "Zera Nyanzvi 65+", L'OréalParis
Chishandiso chinopa mhedzisiro inoshamisa: inovandudza oval yechiso, inoderedza wrinkles uye inodzosera kupenya kweganda. Uye zvose kuvonga kune zvinoshanda zvinorwisa-kukwegura zvikamu.
Night serum Revitalift Laser ine yakachena Retinol, L'OréalParis
Retinol inoonekwa seimwe yeanonyanya kushanda uye anoshanda ekurwisa kuchembera. Inokurudzira kuvandudzwa kweganda, iyo inononoka nekufamba kwemakore, inodzorera kusimba kweganda uye smoothes wrinkles, kunyange yakadzika. Serum inogona kushandiswa chete usiku. Zvingave zvakanaka kumupa amai vake zuva cream ine zuva rekudzivirira chinhu kubva kune imwechete yakatevedzana sevakaroora.
Zvigadzirwa zvekuchengetedza muviri
Kunyatsotarisira chiso, vazhinji vanokanganwa nezvemuviri. Asi anodawo kutarisirwa! Saka, kwete chete sipo uye ekugeza gels. Heano mazano ezvekutengera amai pazuva rekuzvarwa kwake - kusimba kunoshanda uye kunovaka muviri makirimu.
Mukaka wekunaka wakakosha, Garnier
Mafuta mana anokosha uye kunhuhwirira kunoshamisa ndizvo zvinosiyanisa mukaka wemuviri uyu pakutanga. Kushandiswa kwayo pachayo kuchave kunofadza, uye chigumisiro (chinyoro, chakapfava, chinopenya ganda) chichafadza zvakanyanya. Mune maviri emukaka, unogona kupa zvinyoro zvinyoro kubva mumutsetse wakafanana.
Kamu yekunyorovesa kumeso nemuviri, CeraVe
Lipid-replenishing care inonyanya kukosha kune ganda rakura. Uye maceramide anoita basa iri chaizvo: anogadzirisa chinodzivirira cheganda. Nekuda kweizvozvo, inova yakapfava, inopenya, yakapfava uye panguva imwechete isinganyanyi kunetseka nekunyanya kuoma kwemhepo, kushanduka kwekushisa uye zvimwe zvinhu zvakaipa. Batanidza kirimu iyi neCerave Kuchenesa Foaming Oiri.
Nzira dzekutarisira bvudzi
Iyo neimwe nzira haisi tsika yekuvapa - zvinoita sekunge munhu wese anokwanisa kuzvisarudzira shampoo nebvudzi balm. Mumwe munhu anotoona kuzvitenga sechipo zvisina kunaka. Pasi ne stereotypes! Zvigadzirwa zvebvudzi chipo chikuru kubva kumwanasikana mukuru nemwanakomana avo vasina chokwadi chekupa amai pazuva rekuzvarwa kwake. Zviri nani kuunganidza seti yezvigadzirwa kubva kune imwe mutsara kana chiyero chose: shampoo, balm, mask, siya-mukutarisira. Chenjerera kune zvigadzirwa kubva munhevedzano iyi.
Kana chipo chakasarudzwa nerudo, iwe zvechokwadi uchachifarira.
Fructis Superfood Papaya 3-in-1 mask yebvudzi rakakuvadzwa, Garnier
Garnier's yese Superfood line yakanaka. Asi chatinoda zvakanyanya kuHealthy-Chikafu masiki avo. Zvechokwadi stellar kuumbwa - zvinyorwa zvepapaya uye amla, sunflower, soy uye kokonati mafuta, pamwe chete neglycerin uye salicylic acid - inodyisa, inonyorovesa, inoita kuti bvudzi rive nyoro. Inouyawo ne shampoo uye conditioner.
Moisturizing range "Hyaluron filler", L'Oréal Paris
Bvudzi rakanaka kuvonga kwaari richava kwete kurota, asi chokwadi. Mutsara wakagadzirirwa vhudzi rakaonda, risina mvura. Active moisturizing chiito chinovashandura, chinoita kuti vawedzere kusimba uye elastic. Uye iyo serum inotokwanisa kuwedzera dhayamita yebvudzi, nekuda kwehyaluronic acid, iyo inoita kuti bvudzi rionekwe. Nzira dzakanaka uye munhu wese zvakasiyana, uye zvese pamwechete.
Pfupiso mhinduro
Chii chokupa amai nokuda kwekuzvarwa kwavo?
Isu veHealthy-Food tinotenda kuti yakanakisa zuva rekuzvarwa chipo chaamai kubva kumwanasikana kana mwanakomana zvizoro. Zvose izvi zvirongo zvakanaka, machubhu, mabhodhoro anopa manzwiro akawanda akanaka. Mukuwedzera, chipo chakadaro chinoverengwa sechiratidzo chekutarisira uye chido chekuti amai varambe vari vaduku uye vakanaka kwenguva yakareba sezvinobvira.
Ndezvipi zvizoro zvekupa amai pazuva rekuzvarwa?
Chokutanga pane zvose - ne-anti-aging components. Uye zvazvichave, zvizoro zvekushongedza, zvigadzirwa zvechiso, zvigadzirwa zvekuchengetedza muviri, hazvina kukosha kwakakosha. Tarisa pane kudanwa kwemoyo. Rangarira, pamwe amai vakataura zvimwe zvishuwo zvekuzora.
Ndezvipi zvinodiwa zveganda zvinofanira kugadziriswa?
Ganda mu50-60 makore rinoda:
lipid kupora;
hydration;
antioxidant dziviriro;
kuchengetedza maitiro ekuvandudza;
uye sensitivity kugadzirisa.
Paunosarudza chipo chipi chokupa amai nokuda kwekuzvarwa kwake (zvechokwadi kunakidza, kugadzira, kusingakanganwiki), funga pfungwa idzi.