Kubva paudiki, takarairwa kunyatsotsenga uye zvishoma nezvishoma kutsenga chikafu, kunyange kuudzwa kuti kangani kutsenga! Nezera, nguva inova shoma uye shoma, pane zvakawanda zvekuita, nhanho yehupenyu inowedzera uye kukurumidza kwekudya kwemasikati kunova nekukurumidza uye nekukurumidza. Zvakakosha kuyeuka kuti nzira yekugaya Zvokudya zvinoputika kuita zvikamu zviduku, zvichiuya muchimiro chinogayiwa chekudya. Izvi zvinoita kuti zvive nyore kuti matumbu atore chikafu kubva muzvikamu zvekudya. Chikafu chisina kunyatsotsengwa chinogona kupinda muropa, zvichikonzera hutano husina kunaka. Purofesa wePurdue University Dr. Richard Matthes anotsanangura kuti:. Mate ane ma enzymes ekugaya, ayo atove mumuromo anotanga kuputsa chikafu kuti ive nyore kunyura mudumbu uye mudumbu mudiki. Imwe yeaya enzymes ienzyme inobatsira mukuparara kwemafuta. Mate anoitawo semafuta ekuzora chikafu, zvichiita kuti zvive nyore kufamba nepasophagus. Hatifaniri kukanganwa pamusoro pebasa rekutanga remazino mukugadzirisa kutsenga. Midzi inobata mazino inodzidzisa uye kuchengeta shaya ine utano. Zvikamu zvakakura zvezvokudya zvisina kuvharwa zvingasave zvakaputsika zvachose mudumbu uye kupinda mumatumbo mune fomu yakakodzera. Apa ndipo paanotanga. Tsika yekutsenga chikafu mune imwe nzira yakaumbwa matiri kwemakore uye hazvigoneki nguva dzose kuivaka zvakare nekukurumidza. Mune mamwe mazwi, zvinoda nhamburiko chaiyo kuita shanduko iyi uye kudzidzira pakudya kwese. Pane dzidziso dzakawanda dzekuti kangani kaunofanira kutsenga chikafu chako. Zvisinei, hazvidikanwi kusungirirwa kune nhamba ipi zvayo munyaya iyi, nokuti nhamba yekucheka inosiyana nemhando yezvokudya uye maitiro ayo. Zano repamusoro:
2022-11-11