Maonero evanachiremba nezve mabhenefiti emichero yemucitrus akapatsanurwa. Vamwe vanodavira kuti muto unosvinwa kubva mugapefi kana orenji unogona kuvandudza hutano. Vamwe vanogutsikana nezvakasiyana. Kudya michero iyi, vanoti, kaviri kana katatu pasvondo, kunogona kukuvadza zvakanyanya mapfupa ako. Vakadzi vanonyanya kutyisidzirwa. Ivo, vanodaro masayendisiti kubva kwavari, avo vakajaira kunwa matsva anogadzirwa majusi macitrus, vari panjodzi yekuzvimba kwenyama yemabhonzo 41% kupfuura avo vasina hanya nemaorenji uye mandimu.
Nyanzvi dzakaona kunwiwa kwejusi kwevakadzi makumi maviri nevaviri nevarume kwemakore makumi manomwe neshanu vasati vataura dzidziso iyi. Nekuda kweizvozvo, vakaona kuti kunwa hakukanganisa bonde rakasimba. Asi iko kushandiswa kwejusi kunogona kuparadza iwo mapfupa emapundu epabonde rakanaka. Vakadzi ivavo, nyanzvi dzinoti, vanoda kunwa muto wema citrus, vanogona kutambura nekuparadzwa kwemabhonzo. Kupesana nemamiriro ekushandisa kwemuto, ivo vakaona chirongwa chekuzvimba chinoitika munyama yemapfupa. Uye zvinokanganisa ivo 22% kakawanda kupfuura vamwe vanhu vese vasina kupindwa muropa nemuzambiringa kana majisi eorenji. Citrus muto unokanganisawo kune wese munhu anotambura neakanyanya acidity yemudumbu uye chirwere cheshuga. Ivo vanofanirwa kudya michero yemucitrus nehungwaru uye mushure mekubvunza chiremba.