Kudzidzira kumba kwevasikana: varairidzi vakanaka kwazvo muVoronezh

Kureba - 181 cm, uremu - 94 kg, kuputika - 116 cm, chiuno - 89 cm. Kukwirira: 63 cm.

Dzidzo: yepamusoro, hunyanzvi "mainjiniya-dhizaini"

Nezvekuroorwa: single.

Wakapinda sei mumitambo. Iyo yekurovedza yakandinakidza mugore rekutanga. Mushure mekupedza kudzidza, akashanda semugadziri kwemakore akati wandei. Zvaitosetsa kuona kushamisika kwevanhu paakataura nezvebasa rake. Wese munhu akatenda nemoyo wese kuti ndaive murairidzi. Uye ndakaivheyesa ndichiti: "Ehe, huya, ndiri kudaro ... ndega." Zvese izvi zvakaenderera kusvika panguva iyo pandakatanga kuona kuti ini ndakanga ndisiri munzvimbo chaiyo. Shamwari yakandibatsira kuona kuburikidza, uyo akauya nepfungwa yekuve murairidzi. Sport ndeyangu chaizvo. Ndinoda kurovedza muviri, ndinoda kutaura nevanhu, ndichivabatsira.

Hobbies: Ndiri kufarira kugona, kubika, psychology, nekuti kugona kuzvikurudzira uye nemawadhi ako kwakakosha zvakaenzana kune chaiyo nzira mune kurovedza muviri! Ndinoda mitambo yekuongorora. Semuenzaniso, chess uye poker, pamwe nemabasa ekunze.

Iwo anonyanya kurovedza muviri kumba: squats uye kusundira-kumusoro. Imwe yakanaka kune yepasi muviri, yechipiri ndiyo yepamusoro. Zvese izvi zvinogona kuitwa pamwe nekuwedzera zviyereso.

Kureba: 171 cm, uremu: 85 kg

Dzidzo: kumusoro.

Nezvekuroorwa: akaroora.

Wakapinda sei mumitambo. Yangu nyaya ndeiyi: amai vangu vaida kuti mwanakomana wavo aende kuchikoro chemimhanzi, uye hama dzakamuendesa kunorwa, ndiwo matangiro andakaita mitambo! Asi zvakadaro akadzidza kuridza gitare iye.

Hobbies: Ini ndinoda kuzorora nemukadzi wangu. Tine runyorwa rwezvinhu zvekuita kana kuyedza.

Iwo anonyanya kurovedza muviri kumba: mapush-ups, squats, asi maviri haana kukwana, zvirinani kuti uuye kumitambo yekurovedza uye ubate murairidzi.

Sarudzo: akakwana.

Nezvekuroorwa: akaroora mukadzi akakwana.

Dzidzo: vasina kudzidza zvachose.

Wakapinda sei mumitambo: kudhakwa kunodhakwa kwaifanira kuchinjwa nekukurumidza kune chimwe chinhu. Saka ndakapinda mumitambo.

Hobbies: Ndiri kufarira basa rangu. Ndine chitoro chemitambo chekudya mumugwagwa. Central Moscow.

Iwo anonyanya kurovedza muviri kumba: kusimudza kubva pamubhedha kuti ufambe panze kana kukwira masitepisi.

Kureba: 187 cm, uremu: 130 kg, chifuva: 137 cm, chiuno: 85 cm, chiuno: 74 cm,

Biceps: 52 cm, Mhuru: 49 cm.

Dzidzo: Kuvaka Institute.

Nezvekuroorwa: akarambana, ane mwanasikana.

Wakapinda sei mumitambo: Ndakaenda kujimu ndine makore gumi nemashanu Shamwari yakadana. Ndakauya ndikazvifarira ndokugara. Kubva pamakore gumi nemanomwe kusvika makumi maviri nemaviri aiita zvemagetsi muInstitute. Kuzadzisa chiyero cheCCM. Uye pamakore makumi maviri nemasere akazove mhare yemhedzisiro mukuvaka muviri.

Hobbies: basa rangu mubhadharo unobhadharwa zvakanaka. Ndinoita zvese zvemafaro. Ndezvipi zvimwe zvaungade?

Iwo anonyanya kurovedza muviri kumba: Ini handisi kuraira maekisesaizi emamiriro epamba. Kumba unoda kuzorora uye uwane simba. Kune nzvimbo dzakakosha nemhepo yakakodzera yekushandira pauri.

Kureba: 178 cm, uremu: 85 kg, chifuva: 115 cm, mapendekete: 132 cm, biceps: 41 cm, chidya: 62 cm.

Dzidzo: VGLTU, nzvimbo yekurima gadheni uye kuvaka nzvimbo.

Nezvekuroorwa: muhukama.

Wakapinda sei mumitambo: aigara achipinda mumitambo: kutamba bhora, mitambo yehondo, nhabvu. Mitambo inonyanya kufarirwa ndeye tenesi uye kuvaka muviri. Kekutanga nguva yandakapinda mune yekurovedza yaive pazera re14 uye ndanga ndichiita nanhasi. Chete mumakore maviri nehafu apfuura iyo hobby yakura kuita basa. Ndaigara ndichirota zvekuva mudzidzisi wega, kuverenga, kutarisa mavhidhiyo akasiyana siyana, kuenda kumisangano.

Hobby. Imwe nzira kana imwe, zvese zvandinofarira zvine chekuita nemitambo. Ndiri kufarira michina nemakomputa.

Iwo anonyanya kurovedza muviri kumba: chero zvazviri, zviitwa zviviri zvekugadzira chimiro chakaringana hazvina kukwana. Dai ndaifanira kusarudza, saka ini ndaizosarudza mabhureki nemapuranga. Aya maekisesaizi anoshanda zvakanyanya kune angangoita ese mhasuru mumuviri.

Kureba: 173 cm, uremu: 79 kg, chifuva: 103 cm, kurudyi chidya: 58,5 cm, kuruboshwe chidya: 58,3 cm. Kurudyi fudzi mukukonana: 39 cm, kuruboshwe fudzi mukukonana: 38,5 cm, kurudyi shin: 38 cm, kuruboshwe mhuru: 37,5 cm, mutsipa: 38 cm, chiuno: 82 cm.

Nezvekuroorwa: single.

Dzidzo: Voronezh State Institute of Physical Culture, nyanzvi mumunda wehutano hwepanyama nemitambo, kunyanya "kutarisira mitambo".

Wakapinda sei mumitambo: ruzivo rwebasa mumunda wehutano kubvira 2007. Chiitiko mune yekurovedza muviri - makore gumi nemana. Ndakapinda mumitambo pazera remakore 14. Ndakaunza shamwari kuChikoro cheMitambo # 8 mukusvetuka uye trampoline kusvetuka. Iyo yemitambo chikoro yaive padyo neimba. Ndakanakidzwa nekudzidziswa uye ndakagara ikoko kwemakore gumi nemana. Akave shasha yemitambo mu trampoline kusvetuka, shasha yemitambo mukusvetuka pairi minitramp uye akazove mukwikwidzi wenyanzvi yemitambo mukusvetuka munzira yeacrobatic. Aigara achingotora mukwikwidzi uye kuhwina mubairo kumakwikwi edunhu, eRussia uye epasi rese. Gare gare, apedza basa rake remitambo, akafunga kubatanidza hupenyu hwake nemitambo - kushanda semudzidzisi wemuviri.

Hobbies: Ndinoda kufamba, kuchovha bhasikoro, kuita mimhanzi (kuimba uye kuridza gitare).

Iwo anonyanya kurovedza muviri kumba: puranga remuchina, squats uye mapapu.

Kukura: 186 cm, uremu: 94 kg

Nezvekuroorwa: single.

Dzidzo: Voronezh University of Architecture uye Civil Injiniya, hunyanzvi "mainjiniya-dhizaini".

Wakapinda sei mumitambo: anogara achifarira rugby. Pakabatanidzwa timu yezvipikiri muVoronezh muna2009, ndakatanga kuenda kunodzidziswa. Pakutanga hapana chakashanda, asi mumakore mana aikwanisa kukura kubva pane yakapusa mutambi kune murairidzi uye kirabhu maneja.

Hobbies: mitambo, uye nzvimbo huru yebasa iWizart Animation, tinoita mifananidzo yemazuva ano ye3D yeRussia uye yekutengesa kunze kwenyika. Mapurojekiti edu: "Snow Queen", "Mhumhi neMakwai". Ini zvakare ndiri wega wega wekuvaka muNISHA yekugadzira musangano.

Iwo anonyanya kurovedza muviri kumba: mushure mekukuvara zvakaipisisa, pandakafanirwa kupomba maoko angu, zviitwa zvinotevera zvakandibatsira: puranga (chigadziko pamagokora), "chigaro" (kusimbiswa nemusana wangu kumadziro nemakumbo pamadhigirii makumi mapfumbamwe), uye kusundira-kumusoro.

Kureba: 180 cm. Kurema: 90 kg.

Dzidzo: Voronezh State technical University. National University yeKusimba

Nezvekuroorwa: Kuroora kana kuroorwa.

Wakapinda sei mumitambo: hupenyu hwangu hwagara hwakave nechekuita nemitambo. Kuchikoro kwaive kusarongeka, kuyunivhesiti kwaive kwemitambo uye nevolleyball. Uye ikozvino ndiri kufarira kuvaka muviri uye kusimudza simba. Ndakaziva bhero kubva paudiki. Izvo zvakaitika kuti yangu yekuzvivaraidza yakave yangu huru basa.

Hobbies: munguva yangu yekusununguka ndinoda kufamba. Ndinonyanya kufarira makomo. Nguva pfupi yadarika ndakatanga kugona kuita chando. Ndiri kurera katsi inogara neni pane kudya kunovaka muviri (madhiri aanofarira yakabikwa huku uye kottage chizi).

Iwo anonyanya kurovedza muviri kumba: squats uye kusundira-kumusoro. Zvirinani asi ndiko kusanganisa kwavo - burpees. Iko kuputika simba, kutsungirira uye kusimba kwemhasuru dzese dzakadzidziswa panguva ye burpee. Maekisesaizi anogona kuitwa zvese mune yekurovedza muviri (uine mamwe mahuremu) uye kumba nehuremu hwako.

Kureba: 172 cm. Kurema: 82 kg.

Dzidzo: hupfumi hwepamusoro uye husina kukwana hwekurapa.

Nezvekuroorwa: vakaroora, vanakomana vaviri.

Wakapinda sei mumitambo: akatanga rake remitambo basa nekutamba bhora, zvisina kujairika muma90s kune jaya. Ipapo aive achinyatsoita mutsimba, mumabhureki achishanyira chikamu chenhabvu. Asi kwaive kudzidzira kusimudza hunyanzvi hwekarati kwakandikurudzira kuti ndirambe ndichidzidzira kujimu. Kuwana chimwe chiitiko (makore gumi nematatu ekudzidziswa, makore matatu edzidzo yekurapa), makore mashanu apfuura ndakatanga kudzidzisa.

Hobbies: kuverenga, kuridza gitare.

Iwo anonyanya kurovedza muviri kumba: kana isu tikataura nezve akati wandei emitambo yakanakisa yemunhu akakwana, saka ndeemunhu wese, nekuti isu takasiyana, uye muviri wako unoda imwe nzira. Uyezve, muviri wedu unokurumidza kujaira mutoro unoremedza, uye izvi zvinotungamira kudzikira mune chaunoda mhedzisiro. Usatsvage nzira dziri nyore.

Kureba: 182 cm, uremu: 75 kg

Dzidzo: yepamusoro, VSTU.

Nezvekuroorwa: single.

Wakapinda sei mumitambo: Ndanga ndiri shamwari nemitambo kubva paudiki! Uye kana ipapo ipapo vabereki vangu vakapinza rudo rwemitambo mandiri, saka gare gare ndakatanga kuona kuti mitambo inofanira kunge iri mune mumwe nemumwe wedu. Iyo inosimbisa kwete chete chimiro chemuviri chemunhu, asi zvakare hunhu hunhu. Saka izvozvi mitambo ineni kana ini ndiri mumitambo: wakeboard, snowboard, kiteboard, bhasikoro uye kayaks, spearfishing, crossfit uye kumhanya. Mhando yega yega ine chimwe chinhu cheayo muropa uye, nekudaro, kukura. Parizvino ndiri mudzidzisi muCrossfit 394 crossfit gym. Ndakagamuchira gwaro renyika dzese reCrossfit Level 1Trainer mudzidzisi (muVoronezh, vanhu vashoma chete ndivo vane chitupa ichi), ini ndinoronga kusimudzira mberi munzira iyi.

Hobbies: Ndakaverenga mabhuku pamusoro pemitambo, ndinofamba.

Iwo anonyanya kurovedza muviri kumba: iyo yakanyanya kukosha nzira yehutano hwakanaka uye mafungiro ndeyekudya kwakakodzera uye kurara. Unogona kudya nguva dzose uye chero nguva, chinhu chikuru chakarurama, chakaringana (chinhu chikuru kusabvisa makabhohaidhiretsi anokurumidza) uye zvishoma. Iye zvino ngatitorei izvi nemaviri maekisesaizi, senge bhawa, crunches, kusimudza gumbo uye kumwe kurovedza kwepepanhau, squats mukusiyana kwakasiyana, nekuti ichi ndicho chimwe chekufamba kunodiwa muhupenyu. Iwe unowana muviri unoshamisa uye muviri wakagwinya. Usamire ipapo, simbisa.

Kureba: 180 cm, Kurema: 90 kg

Nezvekuroorwa: vasina

Dzidzo: Voronezh State University, hunyanzvi "ruzivo masystem uye matekinoroji", Voronezh chikoro chekuporesa, nhungamiro "yekurapa neyemitambo masaja."

Wakapinda sei mumitambo: mumitambo kubvira zera re 19. Izvo zvese zvakatanga nekurwa nehuremu hwakawandisa. Mushure mekurasikirwa ne45 kg, ndakafunga kuyedza zvaunogona kubuda mukati mako. Kubva 2013, akatanga basa rake semudzidzisi wemuviri.

Hobbies: mumhanzi (kuimba zvishoma), mota, kutandara kwekunze.

Iwo anonyanya kurovedza muviri kumba: Ini ndinoratidza kurema squats uye push-ups. Aya maekisesaizi achakubatsira iwe kuita seanoshanda akawanda mhasuru uye inosimudza mhasuru sezvinobvira.

Kureba: 168 cm, uremu: 67 kg

Nezvekuroorwa: vasina

Wakapinda sei mumitambo: muna 1997, nekuda kwevabereki vake, akatanga kuita taekwondo, kubvira 2006 akatanga kufarira mitambo yakanyanya: simba rekurovedza muviri, tambo kusvetuka, slackline, parachuti. Muna 2009, akatanga kushanda nesimba mumunda wekuchengetedza uye kudzorera hutano, kuitisa kudzidziswa kwega. Mitambo neni mazuva ese! Nhasi ndiri menduru uye ndinokunda mumakwikwi akasiyana siyana, kuhwina dan rekutanga muTaekwondo, mutambi-murairidzi muTaekwondo, mutambi-parachutist, mudzidzisi wega akasimbiswa mukusimbisa muviri uye mukusimbisa muviri. Ini ndinoramba ndichivandudza uye nemufaro ndinopa vanhu ruzivo rwangu rwese uye hunyanzvi mukudzidzira wega!

Hobbies: tafura tenesi.

Iwo anonyanya kurovedza muviri kumba: puranga uye squats

Kureba: 185 kg, huremu: 90 kg

Nezvekuroorwa: vasina kuroora

Wakapinda sei mumitambo: Baba vangu vaive musoja uyezve shasha yetsiva kuour country, saka ndakanga ndisina imwe nzira. Kusvikira makore gumi nemaviri, aiita zvemitambo. Pazera remakore gumi nemaviri, baba vangu vakandiendesa kumutambo wetsiva mu "House of Officers". Aya ndiwo matangiro akaita nyaya yangu yetsiva. Akapinda mhete kwenguva yekutanga aine makore gumi nemana uye akakunda! Ipapo ndakazviedza mu karate, asi ndakaona kuti yakanga isiri yangu. Ini ndaisada kickboxing futi. Ipapo ndakarairwa kutora kick yakaderera. Ndakazozivana neiyo chaiyo Thai tsiva mune yehunyanzvi kirabhu muVolgograd. Pakazosvika nguva iyoyo, ndakanga ndave nekukwikwidza kurwa kwekutamba uye ndakanga ndawana mukana wekutamba nekutenda kwangu kuTaijiquan kudzidziswa. Muna 12 ndakauya kuThailand kekutanga nguva yemitambo mumusasa "Lumpen Park". Akagara muThailand kwegore nehafu uye akawana ruzivo semurwi uye semurairidzi. Muna 12 ndakaunza Thai tsiva kuVoronezh. Ini ndiri muvambi weMuay Thai muguta guru reNyika yepasi Nharaunda. Kutenda kuyedza kwedu kukuru muna14, iyo Voronezh Dunhu Muay Thai Federation yakaonekwa muVoronezh. Mukuwedzera kune kirabhu yevakuru, isu zvakare tine Muay Thai vana kirabhu. Ramona Dekkers. Tine tarisiro yakakura kune vashoma!

Hobbies: nhetembo. Ndinoda nhetembo dzaAkhmatova, Gumilyov, Tsvetaeva. Nhetembo dzinondikurudzira, uye masimba matsva anoonekwa!

Maekisesaizi emumba: mangwanani, jimunasitikisi uye kutambanudza zvakakosha, saka, rakanyanya kurovedza muviri revasikana nevarume squats.

Kukura: 190 cm, uremu: 90 kg

Dzidzo: Volgograd Chikoro cheOlympic Reserve, VGIFK.

Nezvekuroorwa: mudzimai Elena anoshamisa, pane anoshamisa mwanakomana Daniel.

Wakapinda sei mumitambo: Kubva makore masere akadzidza paOlimpia nhabvu chikoro muguta reVolgograd. Uyezve, kwenguva yakareba, hupenyu hwaibatanidzwa nechikwata chevechidiki uye mazhinji makirabhu enhabvu muRussia neBelarus. Kubva 2007 ndanga ndichigara muVoronezh. Pano akazove akasimbiswa akasimba uye nhabvu mudzidzisi. Nhengo yemagungano emarudzi akawanda fitnes fekitori. Kubva 2014 ndanga ndichishanda semurairidzi wega muFresh fitness kirabhu.

Hobbies: bhasikoro, roller skates, skates, skis, nezvimwewo Sezvo bhaisikopo, mumhanzi, mota, kutandara kwekunze.

Iwo anonyanya kurovedza muviri kumba: misiyano yakasiyana yemapapu, squats uye mapush-ups akakodzera zvakanaka, pamwe neTabata yakaoma.

Kurema: 75 kg, kukwirira: 180 cm

Dzidzo: maviri epamusoro - economics uye mumunda wedzidzo yemuviri nemitambo.

Nezvekuroorwa: akaroora.

Wakapinda sei mumitambo: Ndakatanga kudzidza ndiine makore gumi nerimwe. Ndichiri mudiki, akaona kuratidzira mu karate uye akafuridzirwa nesimba uye nekukurumidza kwevatambi. Kubva ipapo, mitambo yave chikamu chakakosha chehupenyu hwangu. Akadzokororazve akahwina mubairo-anokunda akasiyana makwikwi. Akasimbiswa kwe11 dan muKarate Kyokushinkai (bhandi dema), akatora kosi yakasimba muJapan. Kubva 1, ndanga ndiri Kyokushinkai murairidzi wekarati kuVOOFK muPobeda karati kirabhu, chinangwa changu chekutanga kusimudzira kwevadzidzi vangu uye kugona kwavo kwakakwirira kwemitambo. Kirabhu yedu ine mapoka ane maitiro ega kune wese munhu. Pamusoro peiyo martial arts, uku kuyambuka, kuzvidzivirira, uye kugadzirisa mitambo kune vana nevakuru. Muna 2011, ini ndakatora chikamu muRussia Kyokushinkai Karate Cup.

Hobbies: Ndinoedza kushandisa nguva yangu yekusununguka nemhuri yangu. Ndinoda kufamba

Iwo anonyanya kurovedza muviri kumba: Ini ndinokurudzira kuti iwe uuye kune yekuyedza chidzidzo muKyokushinkai karate uye uzviongorore, unzwe manzwiro asingagone kunzwika muhupenyu hwakajairika. Chirevo chesangano redu nerangu muhupenyu: "Kunda kurwadziwa kwako, kuneta uye kutya!"

Pasi pekutungamira kwaanopa mazano ndiani waungade kuwana mafomu matsva ekunyengera uye kuzvivimba?

Alexander Sokolenko ndiye akahwina vhoti. Tichamukoka ku studio yeTNT-Guberniya TV chiteshi kuti vatore chikamu muchirongwa cheMangwanani Pamwechete.