Imwe yemasanganiswa echinyakare echingwa chemangwanani - chingwa chena nejamu kana kuchengetedza - inosvika isiri iyo chaiyo maererano nekudya zvine hutano
Icho chokwadi ndechekuti yakanatswa gorosi furawa yakasanganiswa neinotapira inoverengeka chikamu cheanokurumidza makabhohaidhiretsi anomutsa unopinza kusvetuka mushuga.
Paunenge uchidya chikafu chamangwanani nechakadai tositi mangwanani, zvinokupa imwe yekuwedzera kweivivacity, asi kwete kwenguva refu, nekukurumidza kuderera kwesimba nemanzwiro kuchazotevera uye chishuwo chekudya chichaonekazve.
Mumwe mhedzisiro yemubatanidzwa uyu ndewemukati kuvirisa. Iko kusanganiswa kweiyo mbiriso mukanyiwa uye shuga "zvine mutoro" weizvi.
Kunyanya hazvikurudzirwe kudya chena gorosi chingwa nejamu kana kuchengetedza pane isina chinhu mudumbu. Uye kana tositi ine jam ndicho chikafu chaunofarira, saka ingo chinja chingwa chena nezviyo zvakakwana, zvisina mbiriso. Uye kana pachinzvimbo chejamu kana jam uchiparadzira huchi pachingwa, ipapo unozobviswa zvachose padambudziko rakadai sekuvira mumatumbu, huchi hahuwukonzere.
Saka, toast - kuva! Chete iro chairo: hupfu hwezviyo hwakakwana neuchi.
Iva noutano!
Rangarira kuti pakutanga takataura nezve kugadzira tositi neavocado uye takagovana kamukira yechizi-yemavara chizi ye toast.